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2003/08/28, 08:04 PM
I started taking L-glutamine and whey protein once a day about 2 weeks ago. Since then I've noticed a dramatic strength increase (weights that I was struggling with are suddenly too light), reduced soreness, a little muscle growth, the list goes on and on. Are these two little things truly be making such a difference so quickly? I feel amazing!
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Think you can or think you can't; either way you're right--Goethe
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2003/08/28, 09:03 PM
It may be more mental than physical- but by all means exploit it!!! Keep it up and it could only get better.
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2003/08/29, 02:28 AM
I agree with joe5572...it could be just mental. But if it makes you feel better, then go fot it!!!
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**_Robert_**
Pain is temporary; glory is forever!
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2003/08/29, 09:21 AM
L-Glutamine can definitely enhance recovery, especially so if dieting. And whey is always good, especially post workout.
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Great people never want it easier, they just want to be better!
Ron
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