Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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winter time motivation

kallievanzyl
kallievanzyl
Posts: 7
Joined: 2011/02/06
South Africa
2016/06/05, 10:20 AM
Hey everyone
Winter time sucks! my motivation level is very low ( to exercise and eat right) Im normal gain almost everything ive shed during the summer time
Any help or advise you guys can give me to keep my motivation levels up?

Cheers and tx