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wondering

slightly_jaded Posts: 2 Joined: 2003/09/14	2003/09/14, 04:02 PM hello... my name is mick and i just began my definition exercises. i was just wondering if my age (14) is a good age to start at. plus i only have dumbells so i only have 20 pound dumbell weights. is this good for me? should i wait until im 16? please answer i dont want to injure myself.
Carivan Posts: 8,542 Joined: 2002/01/20	2003/09/14, 09:25 PM I would normally say there is no problem with lifting at the age of 14, but, and I say BUT....20lbs is to heavy for starters. You WILL injure yourself. But then again, you don't say how big you are. -------------- Beleive you can, and you are halfway there. Ivan Montreal Canada (aka SpongeBob Square Pants to some!)
Philia2 Posts: 4,078 Joined: 2001/10/19	2003/09/15, 07:23 AM You'll need somebody to guide you. Don't manipulate weights by your own with the risk of any injures. Good luck! -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.