I just got over mono about 3 weeks ago. The doctor says that due to this, I will have a week spleen for about another 4-6 weeks. (A spleen is in ur lower back and if you injure it it could lead to internal bleeding and such)
I was wondering if it was ok to work out still in the next 4-6 weeks. In my opinion, I think it will be ok as long as I don't do any back exercises....what do you people think?
---------------------------- Tiffany Der #10
"You have to make it through the rain in order to see the Rainbow........."