Group: Strength & Powerlifting

Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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workout,...........,.....

salazar55555
salazar55555
Posts: 78
Joined: 2003/06/22
United States
2003/07/25, 02:16 AM
does anyone know why my program has 4 day of workout when i put 5?? nad im in the 4 week and it hasnot changed soes any one know why..
thanks...

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You got to do it to get the chicks
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/07/28, 10:51 AM
If you put you have 5 days available, probably gave you a rest day.

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Great people never want it easier, they just want to be better!
Ron