Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

Workout definitions

hangover_hiker1
hangover_hiker1
Posts: 1
Joined: 2009/04/20
United States
2009/04/20, 12:50 PM
Hi all. Just joined up and am looking forward to having a focus to my workout program again. Going about it randomly hasn't been working out too well. :-/ I'm looking forward to trying out the fitness and nutrition suggestions from this site.

I do have one question though. Is there a centralized location somewhere that has definitions of all the exercises? The program uses some terminology that I'm not sure about.