Group: Men's Club

Created: 2011/12/31, Members: 253, Messages: 6838

A place for men to gather and share experiences, advice and information amongst themselves.

Join group

workouts

marty2011
marty2011
Posts: 1
Joined: 2008/09/25
United States
2008/09/25, 10:36 AM
what type of workouts should i do to get my chest alot bigger?

--------------
bball4life
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2008/09/25, 11:06 AM
Heavy weights, lower reps. Lots or rest and good food.

--------------
Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer