Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

workouts

ryan5116
ryan5116
Posts: 2
Joined: 2009/06/23
United States
2009/06/23, 12:06 AM
One article suggested that you train arms six days a week. Such training is guaranteed to lead to muscle catabolism, reflected by a loss of size and strength. Writers of such drivel are living in their own world, and it?s significant that they never show the gains they or their clients made on such ?super? routines.
Ryan Decosta

<a rel="dofollow" href="http://www.trainwithmeonline.com" rel="dofollow">workouts</a>
ryan5116
ryan5116
Posts: 2
Joined: 2009/06/23
United States
2009/06/23, 12:07 AM
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment.
Ryan Decosta

workouts