Group: Strength & Powerlifting

Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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worthless news

mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2004/09/08, 06:51 AM
I am sore lol. After a 4 moths of strait power movements I had plateued so I decided to trow in some body building work with dumbells and what not. I think it worked because I cant move lol.

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I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough.
bigandrew
bigandrew
Posts: 5,146
Joined: 2002/10/21
United States
2004/09/08, 12:48 PM
Yea I hear ya man, I'm bout to start my on season training, and do more reps. Be suprised how much of a workout you can get just by adding 2 reps to somthing.

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if you kick a tiger in the @$$ , you then have to descide what to do with the teath end.

any guy can hold a girl by the hand, but only the select few can hold her by her feet!