Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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Wrist Grippers

archan
archan
Posts: 135
Joined: 2001/04/14
India
2001/11/16, 02:13 AM
Hi guys u all must have heard about wrist grippers which r V-shaped.I have heard that it increases ur wrist strength very much.But I would like 2 know that whether it damages the bones of the palm(metacarpels)or not.B'cos u need 2 press it very hard u see.