Hey eveyone.. I was just wondering if xenadrine rfa-x is a appropriate supplement for me. I am twenty-two years old and weigh 150 pounds and Im only 5'5". I have no energy through out the day, exspecially to exercise. I was hoping xenadrine rfa-x would help. If you dont think its the right choice. Do you have any suggestions??
If you decide to take a caffeine pill, remember that it's simply a supplement and not a substitute. Your diet needs to be really clean, and in line for your daily caloric needs.
If you need a buzz to get you going before a workout, try some coffee or even a small sugary snack.