Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.
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umpa_lumpa_lou
Posts:
21
Joined: 2003/03/20 |
2003/04/02, 08:16 PM
Hi, me again for the up date. I have not been very good at the times for taking the pills. I started for the 2 a day! 1 in the morning and in the afternoon. Tast was awfull- and the burps where just nasty tasting but great to piss off the boy friend!(hehe-)ok.. not funny!!!But over all I haven't been very responsible in taking the pill in the morning and after noon. Even missing accouple day's. But the first day was kool. I took it right when i woke up, 45 min. later I was ready to go. I felt sick but I am sure from lack of eating. I am always shoving food in my mouth and it really does cut the food intake. I am a really emotional eater, But now when depressed I am not eating every thing in sight. I have been outo of town for the past week and for the whole 7 day's had only around 5 pills. Still felt the results. No report on the weight loss... {not 1 pound} I don't see a differance either. The energy I can't say if the ups and downs are from the bad timming of the pills or what. This week I am going to try and give you an update every day. I know I felt more than just what I have said in the above. So I will keep it short and sweet in the nexed couple days! Sorry so long for not much jucy info... But I will be sure to keep in touch. "If I have ne listeners" Later Lou (good luck all!!!) april 2 03 |
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umpa_lumpa_lou
Posts:
21
Joined: 2003/03/20 |
2003/04/03, 04:56 PM
Ok, today Was a good day. Got up at a decent time- took the pill and was off. Not a drastic change in ne thing but kept the energy up and the hunger cravings down. It is only 2:00 so I am not on the 2nd pill yet. Let you know later tonight if I am on.Thanks Lou |
umpa_lumpa_lou
Posts:
21
Joined: 2003/03/20 |
2003/04/06, 08:48 PM
hehe, ok maybe I am talking to myself but incase there is a listener.....
Today I was great. A little anxiety and didn't wake up till 11:00 so didn't get to take the 2nd pill in the after noon. Of course being a little parinoid- I took one a little while later... like around 4:00 Not bad I thinkthat was why I was a little on edge. I got frusterated and the extra energy went to tha anger. But i am doing great. I was wanting dramatic results and i think it is possible I am getting it I just wan't the ibs. gone now. But deff. try it out. Have ne questions write me. W.b.l. Lou "latley tummy kinda irritated=make sure to eat and drink allot ." I am making that a common mistake! Later lou |
umpa_lumpa_lou
Posts:
21
Joined: 2003/03/20 |
2003/04/06, 10:46 PM
Response if you are listening would be nice. Lol
But right now.. (about a couple hours later) well I am in a really pissy mood. I dont know why. The slightest thing wil tip me off. My boy friend dave called me on the phone and just every thing he had to say ticked me off..Why????ida know. Not too stressed out about any thing. Nothing or nobody did any thing to make me feel this way. The pill.....don't know if that is what i should blame my aditude on. I do take anti depressant meds. But have never really efected me this way. But i will check back in later for ne response or if hte mood gets worse or changes. Later Lou |
newmaciel
Posts:
13
Joined: 2003/04/02 |
2003/04/07, 05:43 PM
Iv'e heard that a lot of people have that response to the pill.But I think part of it may be that your not very regulated with it so it's like a sugar high,you feel energized one minute and then a while later like your drained?
I would try regulating it with food and bed time etc,I think that's the only real way your going to be able to tell. Also Are you working out and eating balanced?Drinking lots of water? I'm listnen' so keep right on postin'! |
rev8ball
Posts:
3,081
Joined: 2001/12/27 |
2003/04/07, 06:27 PM
I am sooooo sorry, Lou. This is the first time that I noticed this post! I guess it just keeps getting pushed down.
Best of luck with it, and please, do continue to keep us posted on your personal study! -------------- Michael "Trample the weak; hurdle the dead!" |
umpa_lumpa_lou
Posts:
21
Joined: 2003/03/20 |
2003/04/09, 12:15 AM
Ok, Today I brought an extra pill with me to school/So I won't forget. And Stupidly I took it like 5 min. before I ate. I felt like crap the rest of the day. And normally Yes I have been drinking plenty of water, but had a loss of allot of water today. But the anger control has been a bitch."sorry about the language" and usually I don't have a big anger problem. But any other who has had a temper problem please let me know.
Later Lou |
dahayz
Posts:
794
Joined: 2002/05/08 |
2003/04/09, 06:20 AM
I have used an ECA supplement for a long time, and I have NEVER had a problem with my temper. It could be a # of things.
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umpa_lumpa_lou
Posts:
21
Joined: 2003/03/20 |
2003/04/10, 05:07 PM
Slept in today and the temper has not been nearly as bad. But still there. Ida know..... Could be just a chance but ???? I am not really wanting to stop yet, I am not getting the results I want yet .. and have got advise to keep with it. Some times it takes allot longer for some more than others. But catch ya later. Got to go. Tomorrow is another long day so I willmbe sure to remeber and take the pill.
Later Lou |
umpa_lumpa_lou
Posts:
21
Joined: 2003/03/20 |
2003/04/11, 05:08 PM
Wen't to the doctor and his advise was well.... "nothing new!" Possiblity of almost any thing. And surprising I am not getting the results I am looking for. Not even a good 2 ibs. Oh well, maybe some advise would be helpful. I don't know. Today my anxiety was high. School has been way way stressfull. Dentistry is a kick in the ass. But I don't get all eotional like that. Not dramatic.. More internal. I wan't results. Tell me your secrets kids. You seem to be doing great! And glad to hear all you are doing so well. Congrades
lou |
umpa_lumpa_lou
Posts:
21
Joined: 2003/03/20 |
2003/04/14, 08:05 PM
today was stressfull. School mostly but I will write back
sorry so short |
umpa_lumpa_lou
Posts:
21
Joined: 2003/03/20 |
2003/04/15, 02:41 PM
OK I am back. To all the poeple wanting to try this pill and going to what I say as a reason not to try it "don't" All of my friends that have been taking the pill well(4) are all having great success. And I dont think it is all if any the pills fault of me having these feelings. I have been stressed and eating is the relief for me. And working out was great until the finals at school. I haven't been eating as well as I should either. I don't have the money for the gym or equiptment so the old 8 min buns and abs set is All I have other than the daily work-outs like puxsh ups etc. But even before hand I havent had all too much success the first 2 days where awsome the energy and the allertnes was great. But I don't seem to feel much but well..... "nothing" any more. Please to any one that has motivation- any thing, please some advise would be really helpfull. Thanks
Lou |
umpa_lumpa_lou
Posts:
21
Joined: 2003/03/20 |
2003/04/16, 08:57 PM
tried some-thing new. Didn't do it at all today and wow.. I feel pretty good. Ida know what it is maybe just one of those good days but I feel pretty good emotionally. yes the hunger is back and I do not have as much energy, but I am pretty happy as normal again and I don't like the extra pounds but being happy is hard to beat.
Later Lou |
mrsmiddle
Posts:
2
Joined: 2003/01/09 |
2003/04/24, 12:08 PM
Hi there. I have tried xenadrine, without much luck as far as the weight loss aspect. Does anyone have any other suggestions for a supplement to help with weight loss. I have 40 lbs to lose, and it's driving me crazy!
Thanks Katy |