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Group: Specific Diets & Nutrition

Xenadrine...and other ?'s

Ruffsapp99 Posts: 20 Joined: 2001/01/04	2001/02/02, 09:11 PM Has any one if here taken Xenadrine. Is it safe for someone that's about 16? Does it just burn fat or does it make U gain muscle also? When you stop using it will all your weight come back? Do I take it before I lift or do I have to run? Also I have a ? about protein suppliments, I've tasted every single protein bar, and they all taste like CRAP, I seriously wanna puke whenever I taste it. Does anyone know any protein supplements that taste half decent and work good.
Fumin Posts: 67 Joined: 2001/01/26	2001/02/02, 10:51 PM Never heard of it...talk to your pharmacist. The ending of the name "..drine" sounds like an aphetamine. Becareful, at your age you do not supplementation...the only thing I would recommend is a good protein whey powder.
bore Posts: 320 Joined: 2000/12/30	2001/02/04, 10:14 PM Xenadrine is a great fat burner. I also recomend Ripped Fuel Extreme. They both work great to fuel your work outs. Just find a quality protein powder and mix it with yogurt and fruit and make your own shakes. Rob
shawnb4145 Posts: 3 Joined: 2001/02/24	2001/02/24, 11:07 AM I've been using it while traing, on my off days too. It works. I went from 24% body fat to 15% in 4 weeks. Now you need to eat right as well. I used to use shakes that I mixed, but I now use the premixed from EAS and MesoTech bars with yogart and small meals. The only way to see if it works is to give it a try. Good Luck
huge Posts: 3 Joined: 2001/02/20	2001/03/05, 10:17 PM I've used Xenadrine, and it works great. Gives you a lot of energy. I would becareful about taking them at your age though, speak with your Doctor first. Most protien bars do taste like crap. Go to a protien powder mix. GNC whey protien actually doesn't taste that bad and it doesn't cost to much either. Besides you can always mix some fruit with it, if needed.