Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Yeast

Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/07/20, 02:24 AM
Okey I need one of you smart people in here to explain me the chemical function of yeast...... (lol what a q!)

I was wondering...... Whyyyyy eating too much yeast can be bad? Yes, it's yeast in bread (but it's not the extra carbs I'm worried about). Could yeast be bad for you in any ways? I mean can it give you bloating, water retention or anything? (especially important to know for the comp prep)

I cannot really imagine eating my home made bread without yeast, but if that's necessairy well then I'll try.

Merci!!!

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- Nina :o) La vie est toujours aussi belle.....
Metalhead68
Metalhead68
Posts: 17
Joined: 2002/07/13
United States
2002/07/20, 07:24 AM
Nina,

Try this: http://www.healthwell.com/delicious-online/D_backs/Nov_97/natheal.cfm

and this: http://genome-www.stanford.edu/Saccharomyces/VL-what_are_yeast.html

Joe

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"Problems cannot be solved at the same level of awareness that created them."

Albert Einstein
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/07/21, 01:32 AM
You are just the very very best Metal!! Thanks a lot!

Great reading!

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- Nina :o) La vie est toujours aussi belle.....