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2004/03/11, 07:23 PM
Glad to be of help. I have made a lifelong practice of health, even before bodybuilding.
On the note of chi, TCM(traditional chines medicine) there are 2 main sources of energy in the body. One called "inborn Qi", inherited at birth, and stored in the kidney. The other is "acquired Qi", and this is continually made each day from what you eat and drink. This "qi" is processed by the spleen/stomach organ pair, and stored there, on hand to support the function of all organs, supply energy needs, and help maintain your body's capacity to regulate and heal itself.
Just a bit on "chi".:):):big_smile::big_smile:
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If you don't stand for something, you will fall for anything....
bb1fit@freetrainers.com
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