For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!
Join group
DX14AG
Posts:
1,055
Joined: 2004/07/22 |
2004/12/28, 08:48 PM
wow. I love leg extensions. They burn so much! I look in the mirror for the walking lunges to make sure I'm using the right form, but I don't think I look good doing them.
DX |
| |
Reddy
Posts:
597
Joined: 2003/09/11 |
2004/12/28, 10:51 PM
lateral raises - I use my smallest dumbbell with them -------------- Reddy All people smile in the same language |
Noddy
Posts:
47
Joined: 2004/09/14 |
2005/01/11, 09:13 AM
incline bench press. Grrrr!!-------------- Do not dispise the snake cause it has no horns for it may turn into a dragon |
xxmisterbugyixx
Posts:
127
Joined: 2006/03/29 |
2006/04/20, 01:57 AM
lateral raises by far
|
BARETAP73
Posts:
14
Joined: 2006/03/28 |
2006/04/20, 11:09 AM
Squat Thrusts, definitely evil.......
|
texrated
Posts:
12
Joined: 2006/05/15 |
2006/05/19, 05:20 PM
Squats for me...By far the worse.
|
zenmaenad
Posts:
1
Joined: 2006/05/21 |
2006/05/25, 12:32 AM
I hate incline presses. Hate em, hate em, hate em.
I hate incline presses because they use my weakest body parts, and that's why I do em so often. Someday I'll be good at em. P.S. Hi, Lydia here. New member. I'm on the muscle mass program, which kicks my ass, and I love it! |
adalos
Posts:
174
Joined: 2006/02/04 |
2006/05/25, 06:52 AM
leg raises. my whole body trembles when i do them.
|
TheFluffyDuck
Posts:
5
Joined: 2006/05/16 |
2006/05/26, 01:20 AM
Legs - all related exercises. Used to be my favorite until multiple injuries (including an accident) put an end to the good 'ol days. Now I find them simply boring.
|
mysticgraces
Posts:
422
Joined: 2006/02/21 |
2006/05/26, 09:12 AM
Lunges....they make my legs feel like jello....mmmm jello
|
sstump1
Posts:
1,227
Joined: 2005/03/20 |
2006/05/26, 02:06 PM
Deadlifts for me! I love Squats though and even lunges, but when I put Deadlifts in my workout I have to do them very near the end of my workout cause I'm pretty much done after that.
|
7707mutt
Posts:
7,686
Joined: 2002/06/18 |
2006/05/26, 02:07 PM
Wuss! Deadlifts are the bomb! LOL I hate Bench!-------------- Less Talk, More Chalk! The Men and Boys are Separated by one thing: The Squat Cage! 7707mutt@freetrainers.com |
ATIGER
Posts:
992
Joined: 2003/02/26 |
2006/05/26, 02:33 PM
all leg exercies - i feel like crap after leg day
|
gogo13
Posts:
1
Joined: 2006/06/14 |
2006/06/14, 01:45 PM
i think push ups and running i have a horrible knee but i run 10 miles a day
|
wrestler125
Posts:
4,619
Joined: 2004/01/27 |
2006/06/14, 09:54 PM
Yea, so lunges today. They suck. Like, screw that.
I'm sticking with step ups for unilateral leg work. Its more quantified, and I can use more weight. -------------- Iron and chalk. Pain is only temporary, it is in your mind. If you can still walk, then you can still run. |
franco_dasilva
Posts:
2
Joined: 2006/06/14 |
2006/06/18, 04:51 AM
bench press , it's weird but good thing i'm not the only one !!!!:cool:
|
JFK
Posts:
8
Joined: 2005/02/15 |
2006/07/14, 12:12 PM
Squats, Lunges, Leg Press, Hack Squat Machine.....you get the idea
|
MannyMaster
Posts:
515
Joined: 2006/02/01 |
2006/07/14, 11:29 PM
Can't say that there is any specific weight lifting exercise I do not enjoy..... :angry:CARDIO is my enemy:angry:-------------- "One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them." -LOTR Trilogy |
narminb
Posts:
3
Joined: 2008/06/28 |
2008/06/29, 07:09 AM
Did you substitute chin ups with a different exercise? My problem is I don't think I'll be able to do chin ups. Thank you in advance for our input. ============ Quoting from tenorsaxmandave: Chin-ups. Bench Press is a close 2nd. In my opinion, they are the "lima beans" and "cottage cheese" of the exercise world. Eechh. TSMD ============= |
yadmit
Posts:
4,670
Joined: 2003/10/05 |
2008/06/29, 10:04 AM
You can try lat pulldowns or use an assited chin machine if one is available. This should help you build some strength to be able to do them eventually. But, you should still try to do as many chins as possible. -------------- I see the words you are typing, but all I read is *click*click*click* Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove |
narminb
Posts:
3
Joined: 2008/06/28 |
2008/06/29, 12:12 PM
Thank you; although I was going to try and avoid chin-ups, I will give it a go and perhaps top-up with lateral pulldowns until I am able to complete the recomended reps.
============ Quoting from TimDay: You can try lat pulldowns or use an assited chin machine if one is available. This should help you build some strength to be able to do them eventually. But, you should still try to do as many chins as possible. ============= |
yadmit
Posts:
4,670
Joined: 2003/10/05 |
2008/06/29, 01:05 PM
Chin ups are UNDERrated. They are a fantastic movement.-------------- I see the words you are typing, but all I read is *click*click*click* Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove |
nessie-v
Posts:
1
Joined: 2008/06/11 |
2008/06/29, 01:20 PM
I hate the wall sit exercise. It is the very bane of my existence.
|
narminb
Posts:
3
Joined: 2008/06/28 |
2008/06/30, 01:36 PM
excellent... I how have no excuse but to really try hard to work on the chin-up .... thanks again
============ Quoting from TimDay: Chin ups are UNDERrated. They are a fantastic movement. ============= |
yadmit
Posts:
4,670
Joined: 2003/10/05 |
2008/06/30, 05:19 PM
Make sure you do them correctly... full extension at the bottom and chin ABOVE the bar at the top. Have fun. :)
|
docksideguy05
Posts:
90
Joined: 2008/05/15 |
2008/07/02, 10:22 PM
I know I'm weird but I hate calf raises, they're one of the most useless excercises in my opinion. I like compound movements like squats and deadlifts cuz they hurt so good :big_smile:
|
peaches76
Posts:
1
Joined: 2008/10/26 |
2008/10/28, 01:51 PM
I HATE working chest, i do it though. My faves are biceps and shoulders.
|
DcMoody23
Posts:
79
Joined: 2008/11/02 |
2008/11/02, 09:40 PM
Nobody says leg extensions? That comes to me as a surprise... That's an essential workout but if improperly done can cause much pain in the knees.. I hate doing them out of fear I will damage me knees.
I don't understand everyone's problem with the lunges though... They're so easy... It makes me think I do them wrong to see all of you complain :laugh: |
DcMoody23
Posts:
79
Joined: 2008/11/02 |
2008/11/02, 09:42 PM
Nobody says leg extensions? That comes to me as a surprise... That's an essential workout but if improperly done can cause much pain in the knees.. I hate doing them out of fear I will damage me knees.
I don't understand everyone's problem with the lunges though... They're so easy... It makes me think I do them wrong to see all of you complain :laugh: |
send2archan
Posts:
63
Joined: 2003/01/29 |
2008/11/24, 11:45 AM
I think mine wud be lunges too. Maybe b'cos I do it staright after the squats. It just kills me. Also when I do HIIT on the treadmill after my lifts.
|
dan_into
Posts:
69
Joined: 2008/11/12 |
2008/11/24, 02:44 PM
squats by far
|
travisdickey
Posts:
21
Joined: 2004/10/21 |
2009/04/08, 01:30 PM
Bent-over flys, cause I just look like I'm in the wrong "position". Bent over like that does not suit me, especially with all the guys walking around the gym.
|
ChuckWood
Posts:
1
Joined: 2009/04/08 |
2009/04/08, 02:39 PM
Wide grip pull-ups, NOT chin-ups:)
|