Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Z mass!!!!!!!DOES IT WORKS?

mothboy
mothboy
Posts: 17
Joined: 2003/01/03
El Salvador
2003/02/01, 09:50 AM
Does ZMAS PM works or it is a bunch of crap?

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Pain is weakness leaving the body
jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2003/02/02, 01:21 PM
I've used ZMA products off and on for about a year now. I do believe that stuff works. I use EAS ZMA HP most often, but I have tried ZMASS. The EAS type is pretty cheap on netrition.com. Most of the reputable supplement companies get the zinc/magnesium from the same source: SNAC. If you're comparing and reading the labels of two brands and the ZMA is from SNAC on both, buy the cheapest one and save yourself some cash.

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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/02/02, 04:01 PM
I have recently started ZMASS as part of my support system for my current dieting. I take it before bed, and sure have noticed a sounder sleep if nothing else. That in itself is almost worth it to me!!!

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Failing to plan is like planning to fail!
ageis
ageis
Posts: 198
Joined: 2002/10/25
United States
2003/02/02, 07:24 PM
bb1, you taking the z-mass pm or the cyclo z-mass?

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"You only live once, but if you work it right, once is enough."
muscle_tech
muscle_tech
Posts: 5
Joined: 2003/02/03
El Salvador
2003/02/03, 10:14 PM
ZMASS PM is one of the best supplements, just take them before sleeping it will give you strength and build huge muscles, i know this since a friend is using it..ive just used nitrotech

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MY BODY IS A TEMPLE
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/02/03, 11:15 PM
Ageis....I am using ZMA HP by EAS. 4 before bed.

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Failing to plan is like planning to fail!
ageis
ageis
Posts: 198
Joined: 2002/10/25
United States
2003/02/03, 11:46 PM
thank you muchly bb1fit

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"You only live once, but if you work it right, once is enough."
bicep
bicep
Posts: 315
Joined: 2001/01/26
Canada
2003/02/04, 01:13 PM
I used Zmass and it didn`t work for me I had hard time sleeping
Everybody is different