Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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ZMA Age?

BuRNt_ReYNoLDs
BuRNt_ReYNoLDs
Posts: 13
Joined: 2003/05/31
Canada
2003/06/02, 02:14 PM
Hello,
Just curious as to approx. at what age taking ZMA would be beneficial to someone? I am 23 years old and am currently using my big appetite, Elite Mega Mass, and creatine supplementation. I have a bottle of ZMA (wicked sale and a good salesperson), but don't really know if its even worth taking.

any comments?
sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2003/06/02, 06:20 PM
They are worth there weight in gold at my house. There is nothing in them that would bother a person at any age and can only benefit you as a supplement, I see no reason why you shouldn't be able to take them.

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THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!
BuRNt_ReYNoLDs
BuRNt_ReYNoLDs
Posts: 13
Joined: 2003/05/31
Canada
2003/06/03, 01:19 PM
ok, so I'm sold. I believe they're useful. But I have read elsewhere on this site that someone at the age of 15 would not likely benefit from taking ZMA. I'm just curious to see if someone like myself, 23 yrs of age, would benefit from them. I'll most likely use them either way because I already have some, but if there's no real point then I just won't buy more.

Is there an approx age for males that the effects of ZMA would be more beneficial?

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