Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • Stopped workout

    May 2, 2022 was last workout as of 5/23/22.
    by: Ruffda on: 2022/05/23

  • Start

    Don't know weight or fat%, but know my own look: lean with a beer belly. Workout went fine I guess, I'm no expert. I felt burning/stretching and sweated so I guess I did something okay. Really wish there hadn't been anybody else in the clubhouse b...
    by: ADreadedShadow on: 2021/07/22

  • day 2

    lost weight. family has ostracized me . even more reason to get in better shape
    by: Gpiza007 on: 2021/04/24

  • I want to get stronger!

    I always feel to tierd to exercise the way that I should, and for being in my prime that's not a good thing.
    by: SilverAngel1616 on: 2020/12/22

  • Running Part 2

    Alright, so the saga continues with my battle against running. Slept through my alarm at 0630, but to be honest I don't blame myself, I went to bed around 0130. I will still run today, once again I have to remind myself that I shouldn't worry abou...
    by: RobFoxSocks on: 2020/05/31

  • Location

    Today, I have finally gotten back into kettlebell training. I NEED TO RUN HOLY SHIT. I set my alarm for 0630 and I fully intend of getting up and going for a jog. It has been too easy to shy away from the pain of running. Honestly, its more the pa...
    by: RobFoxSocks on: 2020/05/30

  • This past week

    So that ruck took me out for like a whole week. My heels still have not healed fully. Online summer classes have started and adjusting to that, plus that ruck, has thrown me off of my work out groove. I decided to switch my pullup up plan to GTG (...
    by: RobFoxSocks on: 2020/05/25

  • Day 12

    Very unmotivated today. Worked out a day late and still didn't want to do it. Didn't do abs or cardio. Focused well on arm workouts though.
    by: shattucc on: 2020/05/23

  • Ruck

    Yesterday I went on a 5 mile ruck w/ 40lbs in my combat boots. The blisters I got are ridiculous. I am out of commision for most shoes for a long while. It was supposed to be my rest day but I figured it wouldn't be that bad. Boy, was I wrong.
    by: RobFoxSocks on: 2020/05/17

  • Running Part 1

    I can lift weights for days, but I can seem to make myself go run. Trying to reason with myself logically hasn't work and trying to reason with myself emotionally also hasn't worked. I need to find a solution. Some would say, "just go run, don't t...
    by: RobFoxSocks on: 2020/05/11

  • Starting Gym

    Starting Gym from Tommorrow never been before Wish me luck
    by: TJ_Rasul on: 2019/07/14

  • Starting Gym

    Starting Gym from Tommorrow never been before Wish me luck
    by: TJ_Rasul on: 2019/07/14

  • I need Attention plz

    I am 33 years woman. I joined gym but after 20 days only (. 3) I loose weight. My instructor is not gud trainer. Plz plz guide me workout for at least 3 months workout routine week wise.your gym workout routine is for 1 week and in next week what...
    by: Noshi9090 on: 2019/07/13

  • entry no.1 [5.1.2019]

    First day on this website and looking forward to using the program pre-made for me! On Friday, I should be on to my first workout with the program guiding me. today; arms 1-10; 4. Felt bad since I looked like a total idiot following my fri...
    by: AnthonyVargaLe on: 2019/05/01

  • Berlinerstr.1/1 71083 herrenberg

    170 cm 68kg
    by: Simo88 on: 2019/03/25

  • 1st day

    cardio.....1.5 miles, 40 minutes. weight: 311
    by: raywood on: 2019/03/12

  • First Day of Working Out

    Well, it’s always hard to get back into shape. Especially if you really don’t want to. My reason behind working out and getting fit is because my family, friends, and boyfriend all want me to stop gaining weight and to go back to how I was 3 years...
    by: WendolynG18 on: 2019/01/13

  • Newbie

    How can I start?
    by: AlyTaher on: 2018/11/26

  • Progress - Week 1

    Wedesday: Good workout, not too bad for my body but I'm pretty sure I'll get stronger! Issues: Motivation for Friday Friday: I didn't show up because I was tired and it was a Friday Issues: Motivation in general Things I need to work on: M...
    by: apple_pie2297 on: 2018/05/07

  • Start new gym membership 02/09/18

    Lose 20lbs by March 12th, 2018
    by: KingSun on: 2018/02/03

  • Day 1

    It's actually the evening. Hopefully, this will be a good start on a healthy road to weight loss and a fitter and happier me. I'm going to do my workout that is in my calendar and get ready for bed.
    by: cmcnemar on: 2017/08/04

  • SORRY

    I would like to apologize to myself. I have not been to the gym in almost 4 months. It started of with my back being really stiff. Then I was just sick. Then it was because I was just making excuses. I went to the gym with a friend a week and a ha...
    by: Tasheika on: 2017/07/28

  • Keskiyöahdistus

    Body. Miks mä taas aloin kyttäämään ennen nukkumaan menoa somea. Ahdistus siitä et miksen oo puolessa vuodessa päässyt mun elämäntapatavoitteissa eteenpäin. Eks mä vaan halua sitä tarpeeks? Ooksmä saamaton ja laiska? Tuntuu et oon ollu jotenkin to...
    by: Uppnas on: 2017/07/03

  • Ughh

    I stumbled through an hour workout today. I have lost all motivation. I was doing great but was dedicating the majority of my morning to myself and I think it started weighing on me. I think I felt like there was more important things I could of b...
    by: SouthernHeart on: 2017/05/25

  • Day 8

    So, yesterday I decided to take a quick nap before my workout after the munchkins got on the bus. Welllll, I didn't wake up until after 1pm!! I guess I was more tired than I thought. Lol ... the sleep felt great, but I feel horrible for missing a ...
    by: SouthernHeart on: 2017/05/09

  • Pre-Workout Day 5

    Blah Blah Blah lol I don't wanna. I can tell you what I do want to do...
    by: SouthernHeart on: 2017/05/03

  • Post-Workout Day 3

    Well, I did it. I kind of breezed through the beginning, not even resting between sets it was so easy. I was also trying to save a little time and I think I cut off about 10 minutes from the whole workout. I really need to get heavier weights so I...
    by: SouthernHeart on: 2017/05/01

  • Pre-Workout Day 3

    I. Want. My. Bed. Lol...I'm tired and thinking bad words. (It's so bad I almost typed it!) I don't want to be up. I don't want to work out. I don't want to clean the house. I don't want to do laundry. I don't want to do anything but get back in...
    by: SouthernHeart on: 2017/05/01

  • Pre-Workout Day 2

    Not really sure how I feel today. The sunrise was absolutely beautiful. I am so blessed to watch it come up through some undeveloped acreage behind my house every morning. Watching the glowing pinks and golds rising through the trees and glistenin...
    by: SouthernHeart on: 2017/04/27

  • Pre-Workout Day 1

    Ughhhh I am not feeling it today. That lack of motivation is definitely still there. I am on my second cup of coffee and really trying to stay positive. I just hope that I get something out of this workout and it's something worth sticking with. I...
    by: SouthernHeart on: 2017/04/26
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