Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • Busy Busy Busy

    So I became a member on here on the 5th and was so motivated and wanted to drop the 40 pds right then and there. Im just so busy i have not been able to even think about excersicing. There's just no balance between work, kids, and relaxation. Its ...
    by: lynlam89 on: 2012/12/19

  • Registration day

    In that year, I have actively fought to lose weight. Weight gained by my metabolism slowing down with no warning to me. In a sleep, all the foods I used to eat, paying no mind to calories, fat and all the sweet richness, suddenly had a profound ef...
    by: yvthira on: 2013/01/02

  • Lost but inspired

    Well, its been while since I've been on here. Got very distracted then forgot the website... Not good. At the end of November I joined a gym which I'm very happy about but just after Christmas I haven't been back, but keen too. I just trying t...
    by: Katie_44 on: 2013/01/07

  • Just Starting

    i started the P90X workout about 2 weeks ago and i felt more motivated then ever but then i don't know what happened all the suddent i don't feel motivated anymore.. i don't know what to do.. i know i need to get fit because i used to be and want ...
    by: marciog87 on: 2013/01/09

  • It starts today!

    "Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny. " - Gandhi
    by: J.Boyett on: 2013/01/13

  • It's time to change!

    Today is the first day I am on the site. I want to be honest, I'm very lazy and love to eat junk food! I find myself mostly sitting on the couch on my laptop or watching tv. I like to clean the house first thing when I wake up, but I usually keep ...
    by: SusanS3 on: 2013/02/20

  • pain

    fat
    by: HOMEALONE19 on: 2013/12/20

  • fat dad

    ok going to do this have gained alot of weight and now i haveserious issues. I now suffer from a hypothyroid i weight over 300 pounds and felt my best at about 185 i have alot of work to do will post every day on what i am doin to loseit this is m...
    by: ericlmiller1226 on: 2014/01/05

  • You Can...

    I went to the gym Tuesday and did 30 mins elliptical and 15 mins abs. Wednesday I did 20 mins on the eliptical, 25 mins biking, and 20 mins sauna. Today I am feeling a little sore and tired. I didn't get much sleep last night so I am debating on t...
    by: Harper81612 on: 2014/01/16

  • Happy Feet

    OOOOOHHHHH!! Stiff tummy today. No I didn't go to the gym. No I didn't do a million crunches, planks or other. Yesterday afternoon, I babysat my grouchy 4 month old grandson. The only thing that would make him happy was ... dancing. Of course that...
    by: danaburgess on: 2014/01/23

  • For Better or Worse

    So, I did it. I made the committment today. After work I drove straight to the gym by my house and signed up. I even signed on for an evaluation and three sessions with a personal trainer. It was just time to put my money where my mouth is. How do...
    by: danaburgess on: 2014/01/27

  • Gaining weight &Tone Up

    I move around alot at my job..I was thinking what do you all think that could help me gain weight or tone up instead of losing weight because I do a lot of walking around and moving
    by: smartgirl24 on: 2014/02/27

  • I Might Be Fat

    I made bets last Christmas with my sister in law about losing weight and getting fit. I was 160 lbs back then, even just 10lbs off would be fine. I am not very critical of my body. I have accepted that I am a "bigger" lady, or so I though. She wa...
    by: limrix on: 2014/03/25

  • my first day here

    is it bad that i am 10 and I like to exercise witch is not like others........ i am like 4 foot 6 i like wiegh about 105 pounds and i like technoly wiegh like. ........................CRAP i dont know but i do know that...........      your (or...
    by: poobeartheawsom on: 2014/06/04

  • my first day here

    is it bad that i am 10 and I like to exercise witch is not like others........ i am like 4 foot 6 i like wiegh about 105 pounds and i like technoly wiegh like. ........................CRAP i dont know but i do know that...........      your (or...
    by: poobeartheawsom on: 2014/06/04

  • Day One

    Oh No!! So I woke up this morning, having not slept very well last night, to find my hair mousse had expoded during the night all over my boyfriends computer, keyboard and desk. I knew today wouldn't be good after that. I spent last night bi...
    by: [Former member] on: 2014/06/20

  • Just Joined

    I am new to this site, I am really looking to find a way of motivation, guidance on diet and workouts to work the best for me. I'm hoping I can get help and want to restart, but a new way from what I currently do.
    by: [Former member] on: 2014/06/20

  • Beginning

    Should I eat first, or go directly to exercising? It's beautiful out and I am going to try to walk a few times today. Watching a infomercial for Rockin'Body workout. You can burn 1000 calories a day from dancing. The guy makes it seem effortle...
    by: anicole92 on: 2014/10/29

  • day two

    Yesterday was day one do today is supposed to be a rest day. Does that make sense? I feel guilty. Maybe I'll get the wife to do a cardio walk with me later, if there's time after all these errands.
    by: RaisinGoyles on: 2014/12/10

  • action

    I am new to this site and i am trying to find my way around so i guess i will start here. this is my day off and i figure i would just do some stuff but i really want to get started on my new program. I am all over the place right now . I work sec...
    by: powerful57 on: 2015/01/16

  • help me

    hello ladies iI am called cookie usually I really need to get better with my body image as well lose about 50 pounds. I figure I was in the right beause I have so much in common with you. I have started juiceing but i fell off. so I'm on it agai...
    by: powerful57 on: 2015/01/23

  • enough is enough

    Trying to get into shape seems impossible atm with sleepless night of the little on waking and then toddler wanting attention all the time. Time to kick the bad habits of sitting down when i have five minutes and get of my ass and fight this belly.
    by: kirsty93 on: 2015/03/18

  • First Day

    I have been wanting to lose weight for awhile now. My husband and i have been wanting to start a family and i havent been successful in conceiving and i know that my weight is a big factor. according to bmi and what not i need to lose at least 100...
    by: cheryljim on: 2015/05/13

  • 12 weeks

    Today is the day I start my on season diet and posing for my second figure bodybuilding competition. 12 weeks and 3 days untilI I hit the stage, feeing excied but a biot nervous that I wont be where I want as I have gained weight due to my under ...
    by: [Former member] on: 2015/05/19

  • The struggle

    Finding the time and energy to work out is so difficult!! eating healthy is not that bad, you can just incorporate it into daily life , but after a two hour class , a ten hour shift, and cleaning the whole house the last thing you want to do is wo...
    by: lis1214 on: 2015/09/23

  • i must keep going

    i am loosing motivation but i have to work through it, i can do it i dot want to stop. i dont have much energy after and before working out, i dont know why but i still feelthe natural high from working out and i love that. I love the soreness i g...
    by: mattaz on: 2016/08/16

  • Motivation??

    I joined this a while ago and although I have come up with alternate ways of exercising I feel like I could use this more... my main problem is finding the motivation to get up and work out before my daughter wakes up... I want to know what other ...
    by: germainefox on: 2016/10/04

  • The Beginning

    Well I have finally decided that now is the time to try and make exercise apart of my everyday life. More like routine. I've been smoke free now 2 years and 3 months and I think some bigger goals are in place such as loosing weight. I want c...
    by: Qtee85 on: 2017/08/09

  • Day one to end Free Trainers.com 1st FLog

    It's 10pm and it's too late for me to start working out.  I am changing my chedule by one day. Out.
    by: devondotr on: 2017/08/17

  • I can do this

    As a teen with a load of weight I am hoping to shed the I would say puppy fat but I ain't a puppy no more. This is a personal message to say, you can do this, don't let anyone's words get you down you are worth it. Same goes out there to anyone el...
    by: Harrystylesfan on: 2021/02/03
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