Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
resultset_first resultset_previous 1 … 9 10 11 12 13 … of 28 pages resultset_next

  • Getting in 'Mint' Condition

    Today is day 1 of the 12-week fitness challenge at my job and I am so pumped! Good luck to all the participants!
    by: gidva04 on: 2013/08/15

  • day by day with FREE TRAINERS

    HI THIS IS SNEHIL MY FIRST DAY WITH (FT) WAS QUIT MOTAVATING AND M PLANNING IT FOR LONG TERM. I HAVE A GOAL. ON DECEMBER 2013 MY SISTER MARRAGE IS BEAN PLANED... WHEN I WENT TO HER ENGAGEMENT IN APRIL I WAS NOT THAT FIT EVEN THOUGH I AM A SOCCE P...
    by: snehilpallavsin on: 2013/08/13

  • New Beginnings

    I used to go out and walk a couple miles or more a day. I was 127 lbs at my lowest weight. Now I sit at home on my laptop or watch television at a staggering 167 lbs (which is still better than the 184 I graduated at, but still...). Part of it is ...
    by: hippie_chick on: 2013/08/08

  • Exercise with Restrictions

    I tried to do my routine this mornig. The body wasn't right. I have arthritis in my knees, lower back and a shoulder with an A-C joint issue cause by the ravages of age, 57. My routine is mainly upper body due to lower back limitations (it is bad ...
    by: realwhit on: 2013/08/06

  • Same player shoots again

    Hi world! So, like the title tells you; I am going to pick up excersicing again. And I'm sad to say that this is not the 2nd time, it feels like the millionth! None the less I am motivated and willing to go! Tomorrow, first thing in the morning...
    by: essiebessie on: 2013/08/06

  • All Things Considered...

    Well, I was supposed to start today. However, my significant other works out of town between 3-4 days a week. On his days off we dont generally do a whole lot of working out since I do my own thing when he's gone and he does his own thing when he'...
    by: AndieSueR2D2 on: 2013/07/31

  • Day 1

    So, I joined this site today; hoping it helps out a little. I got married in June, and January began my weight loss journey. I'm down 32lbs since I've started, but it's still not where I need to be. I need to work harder to reach my weight loss go...
    by: brripley89 on: 2013/07/31

  • Starting Tomorrow

    How does the old joke go...? "Every diet starts on the same day, tomorrow," but in my case. I mean it. I have been working out most days, lightly. But I fully intend to start going at it pretty hard, tomorrow. I was in an accident in early June th...
    by: AndieSueR2D2 on: 2013/07/30

  • Getting off my arse

    Found this site, then went for a nice walk with my hubby. Then off to buy a printer so I can print out what I need from this site for my gym visits. Now I can't get the stupid printer to work~ gggrrrrr! Why I'm here... Between January and June of ...
    by: jae39 on: 2013/07/28

  • Start of a journey

    Just set this profile up and I hope that it does what I need to motivate me into exercising more. I hope that I also can find the time to work out!!
    by: ashberk23 on: 2013/07/26

  • Day 5,Starting Week 2!

    Day 5,Starting Week 2!!! Got My Workouts Done This Morning and Im Feelin Kinds Sluggish! Got Alot To Do Today So That Cant Happen!! Maybe Its The Rain! Just Keep Swiming Just Keep Swiming!!!!
    by: [Former member] on: 2013/07/22

  • First week

    Friday night setting up for tomorrow. Dream it, Believe it, achieve it
    by: carlmatt on: 2013/07/19

  • Day 3!

    I Feel The Burn!! Alil Sore In My Thighs,Back & Stomach But Other Than That I Feel Like I Could Run A Marathon!! Thinkin About Gettin The Stroller Out & Taken A Walk Around Town When My Kiddos Get Up! :)
    by: [Former member] on: 2013/07/19

  • my personal walk

    today on my personal exercise i walked almost 3.75 miles and i walked at a 3.5 mile pace i walked the last 4 days in a row  for a total of 11.25 miles and i have    been exercise for the last six years so far i weigh 201 pounds and  i want to wei...
    by: bigpaoi1978 on: 2013/07/17

  • Getting more exercise in routine

    This site as well as working in a weekly schedule for myself is a must for me. I need to have some kind of structure and stick with it with little change. I just started doing this and plan on rearranging it weekly depending on my work schedule. I...
    by: Hlo813 on: 2013/07/16

  • How I lost 35Lbs

    Hello everyone, I wanted to share my personal story on how I lost 35lbs in less than 6 months, with the fat loss factor, I was so excited that I created a youtube video about it. I want you to see it and tell me what you think  http://youtu.be/gy9...
    by: fcano0071 on: 2013/07/04

  • 1st month down and I am fired up

    So at age 43 and almost 40lbs overweight I decided to change my eating habbits and joined 2 gyms.  One at work and one at my apartment (no excuses)...  I dropped drinking cokes totally from my diet and only drink water, lots of it, with the MIO dr...
    by: djjasonjensen on: 2013/06/23

  • Fifth Day

    Yesterday was the 5th day of full body exercise and I am still highly motivated. I am feeling the burn but it is so worth it. In addition to these exercises I have been doing progressive crunches and push-ups. I started the progressive crunches on...
    by: k6sb35z8f9 on: 2013/06/22

  • First Day

    I found this site last week and decided that I would put it to good use. Today was my first day and I was able to perform all of the beginner home exercises. I feel it too! But I will not be deterred...it is a good burn. I'm making a commitment to...
    by: k6sb35z8f9 on: 2013/06/17

  • 10k Obstacle Run

    Hi All, I have entered myself for a 10k obstacle run in september this year. I would class mself as an intermediate at running, I have started a 12 week program to increase my fitness levels again after they dropped of for a bit. I competed i...
    by: TheMightyGers on: 2013/06/13

  • Im Ready!

    Day 1: My day 1 is the time where I make the decision to finally follow through with weightloss. I not only want to lose weight, but I want to get rid of body fat, so I can be healthy, confident and happy with myself.  My journey is just beginning...
    by: brandylmchenry on: 2013/05/24

  • what i eat

    i want to start next week with a change
    by: Chanel8 on: 2013/05/23

  • back for more

    Well I am starting back on my routines.  My shoulder is healing up pretty well but I still know its injured and need to be easy with it for a little bit before I try and regain all the strength I have lost.  Most of the time I am not in too much p...
    by: upallnightops on: 2013/05/18

  • ready for a journey

    I'm feeling good and I'm ready tomorrow will be the start of the first time I exercise since I was in high school I'm nervous but I got my water bottle ready and I'm ready maybe my husband will work out with me
    by: BriannaC on: 2013/05/17

  • 5/16/13

    Joggging minimally, 1-3 times a week. Casual pace, 10-11 min miles. Dieting is going extremely well. Feeling like a rock star! Weight this morning was 187.6 lbs. 22 pounds lost since March 1st!
    by: foust130 on: 2013/05/16

  • Monday will be my first day

    Going to start on Monday, I'm 50 and need to keep it tight, pray for me lol
    by: Msnniecy on: 2013/05/11

  • Something to share

    Hi all! Well I know its been awhile since I logged on here and all but I have something I really want to share with you all. Now last year I posted a very sad depressing flog at the beginning of my journey, I am now doing so much better, I'm po...
    by: soulqueen90 on: 2013/05/05

  • Today

    Today is my first day here! Im super excited to be building my body strength and keeping myself healthy. I have been working out on my own at home but I feel its better to have contact with others that are into working out as I am... Who knows may...
    by: srondell on: 2013/05/03

  • 1st day of New

    Today, is the 1st day of my "health change". I have quit before due to lack of motivation n stelf control, but things are definetely about to change. Although i didn't start off with a good 1st day, things are going to get changed. Just like my mo...
    by: metalhead2014 on: 2013/04/29

  • 4/17/13

    Contracted bronchitus from motorcycling in too cold of weather. Also have shin splints so no jogging for now. Home work outs. Sit up, push ups. Counting calories using Android App MyFitnessPal.com. Treating hunger as if it's thirst, lots of wate...
    by: foust130 on: 2013/04/17
resultset_first resultset_previous 1 … 9 10 11 12 13 … of 28 pages resultset_next

Order by:

Date posted:

FLog category:

Mood: