Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
You may use the links on the right to limit the FLogs which are displayed.
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Yakima
Anyone on here from Yakima, WA? Looking for a workout partner
by: hotshotfireguy on: 2012/12/04 -
Awesome!!
First day to workout... and I like it. I love to workout with my ball and everything I was looking for, freetrainers.com gave it to me today. Thank you so much.... and keeping up with my Fitness Goal
by: yaninafontana on: 2012/11/29 -
1st Gym experience
I went to a gym for the first time in my life last night. Aside from one class I took last week at Cindy's gym. When I got there I didnt have a clue how to use any of the equiptment. I got on an elliptical and after pushing several buttons and fee...
by: Pansona on: 2012/11/27 -
I WILL
BODY I WILL WAKE UP IN THE A.M AND GO FOR A NICE WALK AND THEN HAVE A NICE BASKETFAST THIS IS SOMETHING I HAVE TO DO AND MOST DO
by: mz.stripper13 on: 2012/11/27 -
Sleeeeepy!!
When I go to bed, its with Tylenol to take the edge off the shoulder issues. Last night I made a point to get to bed slightly early as I had to work in the morning, but more importantly, I was signed up for a 3 hour spin class at noon. On cr...
by: Fyrblade on: 2012/11/24 -
My Energy!
Love to stay connected with people on the same mission of promoting good fitness!
by: ladyonthemove on: 2012/11/17 -
Day 5 Workout
Today, feeling not too bad. Workouts: * 60min. The Next Challenge Workout w/Cindy and Radu * 20min. Yoga for beginners w/Rodney Yee Devoted doing this everday except on Thursday, Saturday and Sunday. These days are for random whatever I ...
by: Monica11082012 on: 2012/11/13 -
Discrimination in gyms
Over the past years and months, equal rights in sports have been a hot topic resolved by many sports federations, companies, and nationwide organizations. Social status, gender and race are the main areas protected in such equal rights programs. E...
by: factsoflife777 on: 2012/11/12 -
New Beginnings
Well after being on the fire department for 2 years and being sick the past month time to get off my butt and work. I wish i could find a workout buddy in person but if anyone wants to add me go for it. Any help is awesome. I love to work out it m...
by: Mistressp86 on: 2012/11/11 -
fitness buddy???
trying to find someone who wants a friend to share the ups and downs ,feel free to add me so we can support and help each other :)
by: fifi68 on: 2012/11/11 -
I'm a real fatty
Can't wait to start getting back in shape. Sucks being this fat. Of every thing I ever thought would be a problem for me FAT was not ever on my list. HATE it. Also want to get up earlier n go bed earlier n have more energy n spend good time with m...
by: kimbrownpoe on: 2012/11/04 -
GETING STARTED
Just getting started with this site hoping it will help me reach my goal wich is July 2013. I'm feeling really good about this and looking forward to the new me.. PUMPED UP & READY!!!!
by: Tazz777 on: 2012/11/01 -
Eleven Sun City Triathalon
This is a group event. There is 3 legs in this event 1. Swimming 2. Running 3. Cycling I will be cycling 40km's, the route consist of a heavy uphill and you will circle the route twice to make up the 40km's.
by: lizelleherbst on: 2012/10/29 -
Fell off the band wagon..
Well, only a few days in and tragedy has struck! I have been sitting in the emergency room today with my fiancé as he was having chest pains and struggling to breath. It was a heart breaking experience, and although it turned out to be not as ...
by: Katie_44 on: 2012/10/23 -
Half way through 1st week
Half way throughmy first week and seem to be keeping my motivation up and i've been enjoying it more than i thought i would have. Has been using the exercise time toclear my head after a busy days work - its turning out to become a good mental de...
by: stevemb1981 on: 2012/10/22 -
Day Two
My second day now and now i think i'm getting the hang on doing the exercises now. Feeling quite motivated to keep it up too but i guess everyone i s at first. I guess time will tell :-)
by: stevemb1981 on: 2012/10/20 -
Just getting started
Today I have taken the first step to becoming a haelthier and fitter person, although i eat prettty much OK at regular intervals and don't really eat much junk food in between age cathes up with you. Feeling a little nervous but also positive abou...
by: stevemb1981 on: 2012/10/18 -
My first FLog entry :)
Today is my last day, my OFFICIAL last day of the unhealthy life I have been living! I have a bubbling excitement in my belly, and even with the last remaining symptoms of a tonsillitis and sinusitis bug I'm feeling happy. I joined free tr...
by: Katie_44 on: 2012/10/18 -
Not Yet
Can't workout the way I would like because I had surgery. I only can exercise my lower have, can't wait til i can work out all my muscles!!!
by: keilacharee on: 2012/10/09 -
back to the gym!
After 3 years away from the gym due to a back injury its the best feeling getting back at it, the most important part is the need of loosing this 30 pounds i've gained ,eating healthy and doing the right workouts and cardio excercises should take ...
by: 7mc5gpxk92 on: 2012/10/09 -
back to the gym!
After 3 years away from the gym due to a back injury its the best feeling getting back at it, the most important part is the need of loosing this 30 pounds i've gained ,eating healthy and doing the right workouts and cardio excercises should take ...
by: 7mc5gpxk92 on: 2012/10/09 -
Second day
Second day feeling pumped after lasts nights workout. I am feeling pumped because i have started to eat healthy foods and i am feeling clean and i am pumped for tonights workout and healthy food so lets get it on.
by: Tavita14 on: 2012/10/07
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