Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • I could use some help

    Hi, I'm a 17 years old boy and i weigh around 52 kg. My body is pretty skinny although i have a bulging tummy. I have been trying to get rid of it and although i have seen a minor difference, its still not what i want to be. I also want to build m...
    by: darryl24 on: 2012/06/11

  • Day one

    This is day one starting a work out boy I didn't know I had so many mussels that haven't been worked out. All in all I am really happy about starting an excersise routine.
    by: Barbarala on: 2012/06/10

  • Here We Go

    So, here I am at the cusp of a much needed change.  My beginning weight is 298 lbs.  At 5' 8" with a rather stocky build, my ideal weight is around 175 - 180 but I will happily settle for 190 - 195.  Either way, I'm looking at a little over 100 lb...
    by: TomScar on: 2012/02/19

  • Tagalong

    I'm so happy that my gym has a family area where I can work out and my son can play and watch tv.  My old excuse of trying to find someone to watch my son is no more!!  My hubby and I can go at the same time now and that's friggin' awesome!   6...
    by: Natsu2 on: 2012/06/24

  • Day 3: Today was a great day(:

    I went to the beach today with my aunt, uncle, and their children on this sunny warm day and I packed a raspberry NutriGrain bar, yummy turkey and a thin half slice of chedder cheese sandwhich with tomato and black olives and a drizzle of mayo and...
    by: bigmomma41411 on: 2012/06/24

  • Damage control?

    This morning I had my vitamins and some lemon with warm water which is a good mild cleanse. Then I had oatmeal with a natural sweetener. That and going to sleep early are my big efforts to changing my lifestyle! An incremental change maybe but it ...
    by: aquarius13 on: 2012/06/25

  • Day 3 - How often do you step on the scale?

    So, Day 3 is here and I remember why I hate shoulder exercises!  My shoulders are probably the weakest muscle in my body and they are CRYING right now! lol  Today, I'm off to work on abs and back, so this should make for a shorter workout.  :) ...
    by: Natsu2 on: 2012/06/05

  • Hello

    Hello everybody My name is Ankit.  i am 22  and slim. To be honest i have tried many a times a be on a regular workout routine, but would discontinue after a little time. i was trying to workout at my home being afraid of friends mocking me. Most...
    by: ak11123 on: 2012/06/04

  • day 17/18ish?

    so it's around day 17 or 18... and i was not motivated 2 days ago, and today i woke up and was 2 lbs lighter! yay! i'm not sure if it's just a good day, but it has reinspired me to keep going. i'm going to go to the gym with my roommate later toda...
    by: HelenArase on: 2012/02/18

  • Basketball

    Going to start only playing on indoor gyms outside is dangerous
    by: ITGuy on: 2012/06/27

  • Need to Burn off the Sickness!

    After being sick for the last 5 days, I'm ready to get back to my healthy eating, as I have been eating next to nothing for the last few days. Snack and lunch today, mostly healthy- turkey sandwhich, mixed nuts & dried fruit, yogurt, apple and I...
    by: hb4208 on: 2012/01/17

  • Time to Start Looking Better

    im really ready to get this under control.  im not fat, but im not fit.  im 5'9" and a little over 225lbs.  i dont like it.  the main thing im looking to do is drop my upper body fat.  im starting a beginning weight training and cardio plan the we...
    by: nsw2m on: 2012/06/28

  • I don't know

    I have no earthly idea what im doing Im so sensitive right now about my body size and I don't see myself as beautful no matter how many time people tell me because to me there a difference between people thing im beautful and me thing im beautful....
    by: Samantha2020 on: 2020/06/07

  • The gym.

    Hey. so everytime i go to the gym i think HEY. everyone in here is here for the same reason i am? only when i usually walk in you have a bunch of people sat around hardly even doing anything and they genuinly dont even look like they need it. I...
    by: MTcasee on: 2012/07/02

  • 4 Free Passes to fitness center

    Where are the people in my immediate area?!?!?! I have 4 free passes to the new fitness center and would love the company * Marylanders come on out.....
    by: LadyAries99 on: 2012/06/04

  • Welcoming myself to Free Trainers!

    So while surfing the web I clicked on this fateful website, hoping for some tips adn tricks to getting in shape. Not only did I find that, I also found more on this website! I think I will enjoy using this site with my sister Ella Redburn while we...
    by: chloeredburn12 on: 2012/07/06

  • Day 3

    Hello cyber fitness people! got off to a slow start but I am slowly building up. Yesterday went to aqua aerobics and it was really tough but I got through it.  Monday starting on the exercise plan that this site has provided for me hopeful I can ...
    by: geni91 on: 2012/02/18

  • Here we go!!

    Today is day one in stepping back up. I began my fitness journey 1/1/12 trying to get back in shape after having my second child. It's me time, right? By the end of may I had lost 35 lbs and could successfully do 20 pushups (could barely do modifi...
    by: Spoole03 on: 2012/07/07

  • Help!!!

    For the past few months I have been eating right and working out 3 to 5 days a week and the scale still reads the same. I don't understand what I'm doing wrong. I've lost almost 40 lbs so far but I haven't lost anything in the last 3 months. Feeli...
    by: Msavababy on: 2012/07/08

  • Day uno

    First day of the re-prioritization of exercise and nutrition!  I am a soon to be certified physician assistant, and thus have read over and over the benefits, no, GOOD goodness of exercising regularly and eating healthily.  Shhyeahh, easier said t...
    by: MeganHensley1 on: 2012/07/08

  • Ride for Heart 2012

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    by: Fyrblade on: 2012/06/04

  • Run this town toniite!!!

    Hey Nikki :), This feeling on top of the world..how long will it last. Run this town tonite- Rihanna/ Jayz. Emeninem. Christina. Give me my motivation to run a million miles. Look at myself with confidence and a half smile on my face. Look at m...
    by: rj57wdqszc on: 2012/06/01

  • no canoe today

    Boats are really divas as far as craving attention. Dock water is turned off in the winter even though it only freezes twice a damn winter here so we have to go to the marina gas dock to fill up water tanks  once a week . Well, today we knew we we...
    by: [Former member] on: 2012/02/17

  • Finally!!!!! Back into the gym!

    Finally I got my butt back into the gym!!  It has been a long time coming.  I have had alot of things that have changed in my life recently.  Most of which is a job that is more consistant.  I now work Monday to Friday day shifts and am off by 3:0...
    by: dreptile10 on: 2012/07/11

  • i have always

    been really bad at blogs. and journals. and pretty much anything that im supposed to do everyday. but im starting a new routine on monday and ive made time to blog a part of my day. we'll see what happens. in other news, i started yoga and aroebi...
    by: milosmommy on: 2012/02/17

  • NEW TO THE WORKOUT WORLD AND HAVE SOME QUESTIONS

    I first want to start off by inttroducing myself.  My name is Allison, I am 27, going to be 28 on June 14th (oh god) and Sunday was the first day of my whole life I ever stepped foot into a gym. To be completely honest, I did not plan on working o...
    by: Allisonlynn614 on: 2012/05/30

  • Im so tired

    im so tired!!! Im excited for working out to rock a bikini!! maybe the guys will like me too other then just my cheerleader friends!! iwill log on every day! i have 3 months anyone can loose 10 pounds a month, right!!!
    by: Drakebritt on: 2012/02/16

  • Let's get started!

    So today I start again.. aiming to lean up and increase my lean muscle again. For the past year things have been extremely busy. With regular 80-100 hour work weeks, every week.. a double hernia surgery.. a new baby boy in addition to my 2 year...
    by: george on: 2012/01/16

  • Introduction Day!

    Well today is the day I start my mission to a better me!! Tomorrow is my actual start day for my fitness plan, but today I am emptying my fridge of harmful foods and filling it with more beneficial foods. I love to stress eat, so hopefully this...
    by: sfredcosmo94 on: 2012/05/30

  • Lets Get Started

    So getting back in the gym is a little hard and facing the gym instructor is even harder when you have gained 55 pounds of unnecessary flab. Well, time to hit the road running with the work at home routine and then a couple of months later enter t...
    by: digvijayk on: 2012/05/29
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