Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • Start up

    Entery #1 Signing up the day after Christmas. I have almost a year to get into shape before the date set for the wedding. I am nervous but motivated. I am going to start my workout in the new year, and with the rest of my Christmas break I'...
    by: ladynyx on: 2012/12/26

  • bummed

    I know I need to loose weight and I want to, it makes it so hard when my husband does not want to eat the things I want to try and eat.I can not buy what he wants for food and what I want just not enough money.We have a gym inour town it just suck...
    by: wannalose115 on: 2012/03/02

  • Day 5

    Terrible! Quad killed me and went right back to bad habits. I will do better tomorrw. If I can't workout, I can still eat healthy. Enough is enough.
    by: tmatteson on: 2012/02/28

  • Day 3...

    Yeah i'm not doing these exercises today. Well at least not right now, maybe later. I'm just too upset right now to want to be anywhere near the other people in this house and exercising means being near them. I also hate being near them on footba...
    by: MnLtWspr on: 2012/10/06

  • And I'm off.....

    I found this site by chance or maybe divine intervention, I'm not really sure. What I am sure of is if I don't get a handle on my weight immediately I am going to find myself regaining the 100 pounds I lost in record time! My main problem is that ...
    by: gtahvfaith on: 2012/11/24

  • No weight Change

    So I was overly excited today because it was weigh in day for me only to step on the scale and realize that I haven't lost any weight... I am disappointed but expected it due to me eating Malted Milk Balls this weekend, Whatarburger and Burger Kin...
    by: phildrena on: 2012/03/05

  • Day 1

    I am feeling a bit down. I feel lonely and I wish I had more to do in my life. I just need to be patient. My husband has neglected to fix our car for 2 years now and I haven't driven in that long because of that. So a few more weeks we will have t...
    by: Desirable_me on: 2014/08/25

  • New me

    I've tried this a million times. I'm going to try again. I need this.
    by: Sarahmj88 on: 2020/06/12

  • HELP

    Hi Ladies and Gents,           Im struggling to get on board here. I've been told by my doctor that i must loose weight for my health.  i have a partner that works away alot so depression eating is a massive problem.  it is either eating to much ...
    by: GemDaisy on: 2014/05/28

  • Week one

    My excercise today was 45 mins cardio, which involved treadmill sprint bursts and walking on incline, bike, cross trainer, and back to treadmill.   Diet - I don't eat a lot due to my gluten free diet and lactose free diet.  Makes me very sick, bu...
    by: shhmone on: 2014/04/07

  • Whoops.

    So I had a really bad week and fell off the wagon; I got into a cycle of "oops, I've eaten too much for a fasting day, that's alright I'll start again tomorrow"... and the next several tomorrows after that. Similarly I'd forgotten my pushups and f...
    by: [Former member] on: 2013/10/22

  • The beginning

    Overweight and uncomfortable. Getting tired all the time Eating to much
    by: robertpowell on: 2019/03/11

  • Will be back once I am more committed to working out.

    No more flogs on my daily workouts here on FreeTrainers. Going to be off of here for some time until I can fully commit to working out. Pointless to keep typing my daily workouts as "SKIPPED" workouts. ~ Goodbye for now.
    by: Monica11082012 on: 2013/02/11

  • BLURGH

    First day. Need to get motivated. Feeling very frumpy and horrible. Want to be fit again.
    by: hayzie98 on: 2012/05/01

  • I'm confused

    hi I am skinny and I am new to this
    by: tezzeret on: 2018/02/02

  • new

    so i weight around 176 an my goal is to lose about 36 pounds for this summer hope i can do it
    by: Anis88 on: 2012/05/10

  • soft....

    just 4 short months ago i weighed 118, and was 3lbs from my goal.... now i weigh 130 and i'm pissed at myself. what used to be a sleek 4pack is not soft and undefined abs. in september i had to quit my 3x/week bootcamp (for scheduling and f...
    by: fitin12 on: 2012/01/01

  • Help!!

    I have been exercising and eating better but my chronic sinuses seem to be getting worse and worse!! I've heard pineapple helps this, does it? I have had this for most of my life. (For what I can remember). If you have any tips or tricks that won'...
    by: RavenDC on: 2012/06/25

  • The gym.

    Hey. so everytime i go to the gym i think HEY. everyone in here is here for the same reason i am? only when i usually walk in you have a bunch of people sat around hardly even doing anything and they genuinly dont even look like they need it. I...
    by: MTcasee on: 2012/07/02

  • procrastination

    OK, so i haven't done my routines i'm suggested to do. I just can't get motivated enough to get off my butt to do anything. Today i went with my aunt thrift store shopping....and bought a scale...ugh. I was NOT happy with what it said because in t...
    by: snowtigger on: 2012/02/08

  • The thick side of life

    So ... I just signed up for this site. A couple of summers ago I lost 25 or so pounds and was happy and kept it off. Then this summer I have just lost all motivation to workout. It's bad. I have almost gained all my 25 pounds back. Not okay. I kne...
    by: Kpat218 on: 2012/07/19

  • I need to committ

    I never thought that I would be having this problem, but when I think about it, I have been changing from one thing to another all my life. I should have seen this coming. I wanted to be a veterinarian. I once started a newspaper when i was a kid ...
    by: cherushii on: 2012/07/28

  • Here I go

    So this is the day.I did my little bit of exercise.Don't feel like I did much.So going to put on a zumba cd & burn off more calories.But I have started and I think thats the first step.
    by: skye1610 on: 2012/01/26

  • Day two

    Did my thirty minutes this morning on the treadmill. Well, kind of. I did twenty minutes of two minutes of walking, three minutes of running. Then I walked the remaining ten. My ankles started hurting and shooting pain down to my big toe on each f...
    by: usafafs on: 2012/08/31

  • I wish it were easy

    firstly I'm new to this program.  I was feeling very upset today. I woke up this morning and checked my weight and I could not believe it! 88kg! That is waaaay too much! and not only that I have to flu today and told my doctor that I am trying t...
    by: soulqueen90 on: 2012/09/13

  • First Entry

    With the weather so "awesome" its difficult to get motivated to even move never mind to exercise This is my first entry I've been going to Gym now for 1 week I had a bad scare the Thursday prior, was taken to hospital due to stress hernia...
    by: Amore88 on: 2017/06/11

  • First day

    so I saw the results one of my friends got from working out and I decided I really needed to crack down so I have my plate app and I'm on a 1501 calorie per day diet and this workout plan so let's hope for the best
    by: grayciealcott on: 2018/10/24

  • March 11, 2012

    I have just finished another 2 days of eating like crap, not working out, feeling down and out of control. I am tired of thinking about food all of the time. I am 45 years old, when will I be able to take control? I am tired, discouraged, and fe...
    by: [Former member] on: 2012/03/11

  • Need to Burn off the Sickness!

    After being sick for the last 5 days, I'm ready to get back to my healthy eating, as I have been eating next to nothing for the last few days. Snack and lunch today, mostly healthy- turkey sandwhich, mixed nuts & dried fruit, yogurt, apple and I...
    by: hb4208 on: 2012/01/17

  • Looking

    looking for someone close to my home to work out with.  I can't drive due to illness but my apartment complex has a 20,000 sq ft fitness center with spin classes, yoga, indoor pool and every machine you can think of.  It's just about a mile away a...
    by: JulieO1970 on: 2012/03/28
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