Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
You may use the links on the right to limit the FLogs which are displayed.
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HERE COMES THE PAIN!!!
Did a full body work-out today and ran two miles, for my first day being a part of this website. I obviously feel kind of sore, but my body can totally handle it! HERE COMES THE PAIN!!!!!
by: MatthewBanuelos on: 2012/05/02 -
Project April #9
Looking and feeling great! Had a big move, but now getting ready to get back to the swing of things!
by: QueenRose238 on: 2015/07/29 -
April #11-12
Been keeping up with my exercise plan and I am currently on week 9 of 12! My pictures look great and I am so excited for what is to come!
by: QueenRose238 on: 2015/08/19 -
ON THE WAY!!
Hey, I have found this really GREAT website: Freetrainers.com!! LOL And it is helping me setup my excerise program. I live in apartments and we have a SMALL gym.With a elipic machine, free weights, 1 machine you put the free weights on, and a trea...
by: SusanB1957 on: 2020/09/30 -
Workout day
Ran my first 1.25 miles today without asthma acting up in 17 mins. Immediately following, went rock climbing for 3.5 hours with friends. Found a friend to work out with in the future. Started eating healthier and smaller meals. Even made homema...
by: lildemjis on: 2012/01/06 -
THE NEW WEEK STARTS TOMORROW...I AM GEARED UP AND READY!!!!!
I joined to kick start my healthy lifestyle as I feel led and not by anyone else's standard of how to get fit and healthy in 21 days or less, or by slumming through an 8-week unreasonable starvation diet of dandelion greens and tasteless cardboard...
by: SahiaBoo on: 2016/09/25 -
Wow!
I've been really busy at work lately, and so I haven't been able to hit up the real gym. That's one of the reasons I went out and got some stuff to have at home, so that even when I can't hit up the "big" gym, I can still do something, and keep m...
by: heraldstorm on: 2012/02/22 -
5 Days!
Ran five days straight, and it feels great! Ran 3.5 miles Monday through Thursday, and 5 miles today! Feels like I'm back in the groove, and I love it!
by: slammertig on: 2019/06/07 -
My New Years resolution to finding Me!
Today is day end of week one of working out and to keeping my new years resolution. I started by asking my self what it was that i wanted and how i wanted my life to be so i wrote that down and the wrote down solutions and posted them on index ...
by: vflores16 on: 2013/01/28 -
EXCITING NEWS
Ive been working out all morning then which is great BUT I HAVE JUST BOOKED MY ZUMBA INSTRUCTOR TRAINING COURSE eeeeeeek i am SO PUMPED AND EXCITED AND BEKSHGA\SKH things are looking up :D Hope everyone has an AMAZING DAY! Ais xo
by: Aiswel on: 2012/05/22 -
Fly little Butterfly
Je puis tout par celui qui me fortifit! Phillipien 3:14
by: Lady_Day on: 2017/01/19 -
Getting in 'Mint' Condition
Today is day 1 of the 12-week fitness challenge at my job and I am so pumped! Good luck to all the participants!
by: gidva04 on: 2013/08/15 -
Week 2
I am working in the middle of my week 2. Adding upper body strength and core support elements. Getting myself fit to where I want to be again. I decided on my new goal. I am going to train myself hard this winter to push my limits, get tone...
by: upallnightops on: 2013/02/13 -
back for more
Well I am starting back on my routines. My shoulder is healing up pretty well but I still know its injured and need to be easy with it for a little bit before I try and regain all the strength I have lost. Most of the time I am not in too much p...
by: upallnightops on: 2013/05/18 -
Time to Start
Today I am starting this journey, that I've been trying over and over to finally go on. I sincerely hope that this time I stick with it! I CAN do this!
by: Scrogham on: 2014/04/27 -
Project April #7
Week four of my 12 week routine is underway and I definately see some improvements! Pushing through to make sure I can really do this!
by: QueenRose238 on: 2015/07/15 -
ready for a journey
I'm feeling good and I'm ready tomorrow will be the start of the first time I exercise since I was in high school I'm nervous but I got my water bottle ready and I'm ready maybe my husband will work out with me
by: BriannaC on: 2013/05/17 -
CW 188.7lbs
Weighed in this morning. 188.7. It’s ok though. I feel better than I have in weeks, so staying on track shouldn’t be too difficult. I’m focusing on protein with my diet, and low carb. Mostly I’m eating chicken and broccoli, and having recovery sha...
by: i.am.mrs.olney on: 2020/06/23 -
Second day
Second day feeling pumped after lasts nights workout. I am feeling pumped because i have started to eat healthy foods and i am feeling clean and i am pumped for tonights workout and healthy food so lets get it on.
by: Tavita14 on: 2012/10/07 -
Fifth Day
Yesterday was the 5th day of full body exercise and I am still highly motivated. I am feeling the burn but it is so worth it. In addition to these exercises I have been doing progressive crunches and push-ups. I started the progressive crunches on...
by: k6sb35z8f9 on: 2013/06/22 -
1/2
It has been a long Christmas break from school. Even though I haven't been documenting my workouts I have been doing them. Today I played Just Dance 4 for 20 minutes, and walked for over an hour with some stairs. I also did some yoga for core stre...
by: jasmine.shirts on: 2013/01/02 -
Day 1: I can!
My purpose for this year was can do something of exercise and lose weight, but owing to my studies that occupy the elder of my day in day out could not aim me to a gymnasium. It is not the first time that try to llevar the challenge to lose weight...
by: jmelgarejo on: 2014/01/03
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