Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • Ready Set Go

    Today I decided to make a big decision for 2012 and that is to get healthy and lose weight. Being a mother of five children and working 10pm to 6am I have decided I got to do something. Today I weighted myself and cried the scaled said 186 lbs als...
    by: LoriS211 on: 2012/01/05

  • my choice for exercise and nutrition

    i'm slightly fat and my height is around 168 cm . being a student and having a busy schedule , how should my exercise plan and nutrition be ?
    by: shalinee on: 2015/01/25

  • My Motivation

    My main goal now is to lose around 40kg to be at a healthy weight. In my family we have diabetes, heart disease, asthma and many other bad things that are passed on to children and i have a high chance of having at least one of them. That and the ...
    by: katygirl3012 on: 2012/09/06

  • So...getting started.

    I have always struggled with my weight. about 2 years ago i was close to 300 pounds and im 5ft 7in. i was going through a very bad break up with an abusive boyfriend. We lived together at the time and i never realized until we finally broke up how...
    by: snikkle_fritz21 on: 2012/02/27

  • W1D1

    Start weight: 73 kg. With height of 156cm, BMI 30, I am on borderline of becoming obese. Alarm bells are ringing in my ears. oh my, i really need to do something about this body of mine. these past few weeks, I kept promising myself to start ...
    by: amz121 on: 2012/02/10

  • Here I go...

    Well, today I think I've decided i am done living like this. I am going to be a good example to my girls, and hopefully my husband will follow along. I am going to quit smoking cigarettes, I'm going to stop drinking energy drinks, i'm going to sta...
    by: sadiebaby711 on: 2012/01/30

  • Body

    Recovering from back injury going to kick off 12 week muscle workout. Weight 156lbs and 14% body fat. Depressed since I live away from family due to military assignment.
    by: coastie97 on: 2013/01/20

  • Missed :(

    Today I skipped my workout. Pretty bad night. Found out some bad news with emma and trip. Need to have this as motivation. Going to give up junk food for lent. Need to look like liz daly. I need to be skinny and FIT! I  will be skinny and fit. One...
    by: bo2013 on: 2013/02/05

  • I Feel Soooo Baaadd

    So I moved all weekend. What was supposed to take MAYBE 2 days took half of Friday, all of Saturday AND Sunday and some of Monday. I didnt work out yesterday nor did i this morning. My body is in serious pain, lol. What was supposed to be abt 8 pp...
    by: jazzy9181 on: 2012/02/28

  • kick start to change...

    My life is pretty simple, and thats why i probably feel stuck in my body. I feel like im young enough to change my ways, but unmotivated to do anything. As of right now i feel like my life is a routine...Everyday seems to fly bye with no hesitatio...
    by: tolmos58 on: 2012/02/12

  • I gained 3 pounds

    Although I am burning more calories I recently switched up my workout and added strength training..a program actually from freetrainers... I am being ruled by sweets somehow and normally I am not a sweet junkie at all... So I am unsure if my weigh...
    by: phildrena on: 2012/03/12

  • Can I do this?

    Ran today.  I have 10 pounds to lose that just don't seem to want to leave my body.  I know I'm doing something wrong, and I think it's a lack of focus.  I'm a 37 year old SAHM and I'm having trouble managing diet and exercise at the same time.  I...
    by: Juliaann108 on: 2012/07/24

  • Day 2

    problems with equipments to be motivated by a team member lone training day which is still good for me
    by: Tiifo on: 2012/06/12

  • Bad time right now

    Need some Motivation right now.  Facing an illness that has haulted nearly all exercise activity.  Depressed and not motivated to stay active and loss the weight, despite the need.  I've been sick since 2005 but was diagnosed with Crohn's disease...
    by: jjones119 on: 2012/06/26

  • The thick side of life

    So ... I just signed up for this site. A couple of summers ago I lost 25 or so pounds and was happy and kept it off. Then this summer I have just lost all motivation to workout. It's bad. I have almost gained all my 25 pounds back. Not okay. I kne...
    by: Kpat218 on: 2012/07/19

  • lazy

    i been feeling a little down lately havent felt like doin much i really need some motivation
    by: [Former member] on: 2012/04/06

  • Flog 1

    I need to get off my ass and not e so lazy today but it is hailing and Im super hungry but I shouldnt be. I weight 146. My goal is 125.
    by: pandakaykay on: 2012/04/11

  • Looking

    looking for someone close to my home to work out with.  I can't drive due to illness but my apartment complex has a 20,000 sq ft fitness center with spin classes, yoga, indoor pool and every machine you can think of.  It's just about a mile away a...
    by: JulieO1970 on: 2012/03/28

  • 4-9

    Abs and Butt Too sore to do workout. Push ups killed me yesterday.
    by: mrshotbutt on: 2012/04/11

  • Progress - Week 1

    Wedesday: Good workout, not too bad for my body but I'm pretty sure I'll get stronger! Issues: Motivation for Friday Friday: I didn't show up because I was tired and it was a Friday Issues: Motivation in general Things I need to work on: M...
    by: apple_pie2297 on: 2018/05/07

  • Help ? /:

    Guys I had chosen a workout a while ago and I've started in it already from yesterday. I tried today adding another workout to my list and I protected it. I entered my calender and I didn't find but the new workout /: Any help about how to get ...
    by: Roza1996 on: 2012/08/27

  • Need to get back at it

    I started working and it all went downhill from there. I need to get back at it and I talked to the gym in my hoemtown so when I leave college for the summer I already have a membership! Starting May this girl will be back at it and I will be sure...
    by: treberha on: 2012/04/08

  • 2011-11-22

    287 pounds
    by: daschneberger on: 2012/04/11

  • How did this happen

    Well this is my first entry, I have decided to do something bat my weight. It's at an all time high and I can't take it anymore. I always start these diets and excersise routines and I fall off...but I a, going to try my hardest to stay on track w...
    by: R.L.B-0326 on: 2012/04/21

  • here i go

    Well I am going to try this tomorrow i am going to start a routine starting with what is on my calender.  my only thing is that i lose my  motivation after about a week or two into whatever i am doing. I thought it would be cheaper and safeto do ...
    by: lahdeia on: 2012/08/22

  • Need support and help

    Hello my name is ellie im needing some motination.i am 42 and through menopause i have the firm dvds,wii fit,and the wii zumba fitness.i weigh about 180 my actual weight should be around 145 .i am feeling down and need some motivation and support....
    by: Msellie70 on: 2012/04/30

  • The beginning

    Overweight and uncomfortable. Getting tired all the time Eating to much
    by: robertpowell on: 2019/03/11

  • things just went bleh

    ok, i just wasn't in the mood to do anything this morning. My youngest child kept me up until 5 am. So i was exhausted. i am just not concentrating on getting this weight off. I need to just stop goofing off and do it.
    by: lahdeia on: 2012/08/24

  • Starting

    No more, i am startin this new way of life tonight, better late than never, i  dont wanna be the one hiding away in tights and baggy t-shirts in summer. So my aim in to loose 3 stone, it might take a while but i can do it.
    by: nomoreplz on: 2012/05/19

  • Need help!

    Only just joined, I have no idea how to start! I try and excercise and eat healthy, but I always give up because I get bored.. Can anybody help me and give me some tips?
    by: nataliecarter on: 2012/05/19
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