Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • 05/10/2012

    Started my cardio exercises today and I already feel good!  Walked around my neighborhood to some "Workout" Pandora and then swam laps in my pool. I'm so ready to be able to see and feel differences with this new work out. Hopefully I can stay mot...
    by: CNapolitano on: 2012/05/10

  • Transformation...once again

    Good morning from the Great Republic of Texas, y'all.  Today is the day I begin my retransformation...once again.  January 2009, I weighted almost 300lbs.  By August of 2009, I was able to shed 110lbs by putting myself on a sound eating and 2 a da...
    by: Nosselwop on: 2014/04/16

  • Loosing The Belly

    I am seriously at the end of my rope and want to cry :( I have lost fifty pounds in the past five months..going from 193 to 155 and from a sz 14 to a sz 8. My goal weight is 125..This is my problem I have had three children and my belly isnt going...
    by: christy3297 on: 2012/05/05

  • 4 pm

    Finally home and getting ready to work out. Yeah. I love the tired feeling of accomplishment even at the end of the day. Heres to us all one step, one day at a time.
    by: kathymorris on: 2012/01/31

  • I'm doing this for me

    Being a full time student makes it rather difficult to focus on myself.  For the past three years, at the beginning of every semester, I would tell myself "This semester I am definately going to the gym." and it never seemed to happen because I wo...
    by: seniorshorty98 on: 2012/01/24

  • I am 23 and weigh 233 pounds

    Hey! This is my first log. I am 23 years old and weigh 233 pounds. I am totally desperate to lose weight. I am fed up of people telling me that I am fat. People are cnstantly judging me coz of my weight. Its like all that they can see is this BIG ...
    by: quidnunc3 on: 2012/05/07

  • new

    so i weight around 176 an my goal is to lose about 36 pounds for this summer hope i can do it
    by: Anis88 on: 2012/05/10

  • fail!!

    oh man --- feels like my kick start is not even close to happening-- tried to wipe the carbs out but just not happening!! Settling into a country where food is different, prices are definitely different -- there is just soooo many options!! I know...
    by: Tasi988 on: 2012/01/31

  • Confused

    So I've been thinking about my current exercise plan, and I don't think I like it. I'm doing the At Home workout( I'm 15 with no job or car, I can't get to a gym xD) but I'm not physically challenged enough by it. It takes me twenty minutes to do ...
    by: Lanceshaw on: 2012/01/09

  • I Cried... :(

    I went out and bought a scale. I havent been weighed in about 2 years. i bought one that had the weight capacity of 380lbs... i stepped on excited to see how much i weigh'd. it said E. E!. ok, mistake. step off and step on again. E.... E..... E!! ...
    by: sboo26 on: 2012/05/03

  • 3rd week

    So I have been sticking to it and have been going at least 3 times a week and a minimum of 30 minutes on the treadmill. I usually do arms or leg muscles after that. And this pisser is according to the scale at work, I weigh more now then when I st...
    by: dma02 on: 2012/01/30

  • Ashamed

    I have completely decimated my diet today. I pigged out in pizza big time. I feel so ashamed. Any suggestions on what I should do?
    by: Lanceshaw on: 2012/01/08

  • BLAH!

    Days like today are the reason why i am over weight! Cloudy, gloomy gross looking days make me lazy and grumpy. . Been working out for a week and a halp and lost 5 lbs..i need to lose more. But lack the motivation.  Help anyone? I still have anoth...
    by: taylorladouceur on: 2012/05/02

  • new beginning

    12 years ago I got treatment for compulsive overeating disorder. I controlled my weight with overexercising and purging and periods of starving. I had suffered from the condition for 35 years. As part of the treatment I was unable to exercise or d...
    by: longwood4 on: 2012/03/24

  • THE WEEKEND!!!!

    all righ today is FRIDAY so how do u ppl do it? im so use to the pizza and pop on friday....but idk because today is my 1st day7 here should i jus start on monday and have the weekend to myself and do a little workout here and there over the weeke...
    by: enneyehc on: 2012/05/04

  • Lists

    LISTS!....i LOVE making lists about everything and anything! Lists about what clothes i want to wear about how many pounds i need to lose, about the summer, things i need to do, foods i need to try! The one list that always pops up though is "C...
    by: Aiswel on: 2012/05/11

  • !st day on a new fitness plan

    Here I sit...48 years young, out of shape and about 20 lbs overwieght.. It's not that I lack motivation...I've already lost 15 lbs this year. I watch what I eat and exercise fairly regularly. I've been following the PINK method but lately it seems...
    by: Nan0127 on: 2012/04/30

  • BLURGH

    First day. Need to get motivated. Feeling very frumpy and horrible. Want to be fit again.
    by: hayzie98 on: 2012/05/01

  • Back to basics!

    I am finally cracking down on my health.  I start my workout program on Monday.  I need to get back to the basics and into getting fit as I was years ago. I need all the motivation I can get because starting something has never been my strong poin...
    by: GingerRue on: 2012/04/01

  • please advise me

    So im thinking about picking one day a week that will be "meat free day". Ill eat low fat/fat free dairy, beans or nuts for my protein intake that day. Do you think that this would be benefial to my heart, weight and over all health? or am i just ...
    by: gerilynn1975 on: 2012/01/27

  • Sleepless Night

    So, I am unable to sleep and have spent the last 3hours dream shopping on Walmart.com for new fitness attire, equipment, and accessories. I did break it down and got what I really need to start my workout this upcoming week and now here I am. I ha...
    by: SanditjHaylli on: 2012/04/01

  • Total Beginner.

    I've just joined and not started yet? Any tips, tricks....
    by: ama_initials on: 2020/12/30

  • Bad Personal Trainer

    A friend of mine joined the gym the other day and as part of joining she got 2 free PT sessions. She went in tonight to receive her first session. So after the session she felt de-motivated, less inspired, and doubted she could reach her goal. ...
    by: [Former member] on: 2012/04/16

  • so far so good

    I started training last week for a half marathon. But i am trying to help motivate my friends aswell because they are doing it with me. i find it easy to push myself as i have always had to, because i used to play football professionally. but when...
    by: hadjiii on: 2012/01/26

  • Doing the worse things possible

    The last time I worked out was NEARLY a week ago. Now half of me feels horrible about not working out, but I have some reasons behind it. Some could classify them as "excuses" and yeah maybe their right. But this is my blog and I feel its importan...
    by: Lyrical_Damage on: 2012/01/26

  • still here!

    just wanted to say i'm still going, life has just been busy lately!!   This is mainly for you charlie :) thanks for your support....it means a lot!!!
    by: Teensy on: 2012/03/27

  • Day before the change

    Well this is the day before I start not my diet, but my new lifestyle that I hope will carry on for the rest of my life. I'm very nervous and scared to be honest about starting this long journey ahead of me. I just know this though, I'm overweight...
    by: LucyWilson on: 2012/01/08

  • Leaving Paradise

    Well, this is it. I'm finally going to stop laying around, expecting to just go through a phase of possible weight loss to happen naturally. So, I'm enjoying this last day of paradise to start a new life filled with happiness and accomplishment. I...
    by: r.kaysi on: 2012/01/26

  • improving everyday

    I MET MY GOAL WEIGHTLOSS FOR THE WEEK! lost 1lb and im soooooo ok with that :0). increased my time on the tm to 45 mins from 30, stoked about that to! i stayed at 2.5 speed and random setting level 2. looking to move to level 3 either tomorrow or ...
    by: gerilynn1975 on: 2012/01/26

  • Begin Again

    New to the site. day one. Most holiday celebrations over now. Just waiting on my older sisters bday, then I can offically start getting strict for new year. (techn her bday is the 2cd of jan, but we can't celebrate it until later)  I have a num...
    by: Wrevhn on: 2012/01/01
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