Injuries & Rehabilitation - Page 10 - FreeTrainers.com Forums

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Injuries & Rehabilitation

Group: Injuries & Rehabilitation

Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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1 … 7 8 9 10 11 of 11 pages

Topic	Last post	Posts
I was just wondering... Started: 2002/08/10, 12:17 AM - by: Arngrim	2002/08/12, 09:15 PM by: Lumina20	Posts: 9
Hurt my Tricep.. Started: 2002/08/06, 04:47 PM - by: Imerida	2002/08/06, 05:32 PM by: Imerida	Posts: 6
Hurt Elbow Started: 2002/08/05, 03:49 PM - by: Fubukid23	2002/08/05, 04:16 PM by: 7707mutt	Posts: 7
Pain in forearm while doing curls Started: 2002/07/31, 12:48 PM - by: irezumi	2002/08/24, 01:26 AM by: Philia2	Posts: 7
Bruises near biceps Started: 2002/07/30, 07:53 PM - by: salllison	2002/08/02, 03:03 PM by: jnellie	Posts: 5
Bruises near biceps Started: 2002/07/30, 07:51 PM - by: salllison	2002/07/30, 07:51 PM by: salllison	Posts: 1
wrist problem Started: 2002/07/30, 04:13 AM - by: ssmehra	2002/07/31, 02:35 AM by: Philia2	Posts: 5
right hand.. Started: 2002/07/26, 06:09 PM - by: jnellie	2002/07/29, 08:45 AM by: 7707mutt	Posts: 8
Trapezoid Seizing up Started: 2002/07/26, 04:36 PM - by: Bnoble	2002/08/13, 02:30 AM by: Philia2	Posts: 11
Weird Pain in Leg Started: 2002/07/23, 09:47 PM - by: Selanne.	2002/07/25, 05:17 PM by: ischjli	Posts: 9
hurt shoulder Started: 2002/07/22, 11:09 PM - by: stillkd	2002/08/02, 03:32 PM by: wolfegirl	Posts: 12
broken toe! Started: 2002/07/18, 11:41 AM - by: Marcy	2002/07/19, 05:01 PM by: Sempai	Posts: 9
10 indications you need to lift again Started: 2002/07/15, 09:24 PM - by: Boddhisattvha	2002/07/18, 11:14 AM by: Boddhisattvha	Posts: 18
Foot joint pain Started: 2002/07/15, 07:10 AM - by: 7707mutt	2002/07/19, 04:53 PM by: Sempai	Posts: 4
shoulder pain? Started: 2002/07/14, 06:52 PM - by: emoskapunk123	2002/07/16, 08:03 AM by: junglrulz	Posts: 7
Hey guys I'm back Started: 2002/07/13, 04:13 PM - by: sanddevil	2002/07/14, 01:55 AM by: Philia2	Posts: 6
twisted ankle Started: 2002/07/12, 01:53 PM - by: EGChic207	2002/07/12, 02:06 PM by: rpacheco	Posts: 2
tennis elbow excersizes???? Started: 2002/07/12, 08:52 AM - by: NEDG	2002/07/12, 02:58 PM by: 7707mutt	Posts: 3
12 days til the return of Cain..... Started: 2002/07/06, 02:05 AM - by: Boddhisattvha	2002/07/13, 09:29 PM by: junglrulz	Posts: 21
Vascular Damage Started: 2002/07/05, 08:41 PM - by: junglrulz	2002/07/12, 08:42 PM by: junglrulz	Posts: 5
ANY INFO on severe capsulitis Started: 2002/07/05, 08:04 AM - by: workingoutgirl	2002/07/05, 08:04 AM by: workingoutgirl	Posts: 1
left arm pain Started: 2002/07/02, 02:40 PM - by: jnellie	2002/07/02, 08:10 PM by: roni0906	Posts: 3
Multiple knee surgery's on both knee's Started: 2002/06/27, 06:50 PM - by: RACKETBALL	2002/08/22, 02:42 AM by: Philia2	Posts: 10
Strange pains... Started: 2002/06/23, 10:36 PM - by: prettygentle	2002/06/24, 03:31 PM by: prettygentle	Posts: 4
Shins Started: 2002/06/23, 10:11 AM - by: Mozzzzza	2002/07/24, 08:52 PM by: bevman	Posts: 36
My back Started: 2002/06/19, 05:55 PM - by: Priest_666	2002/06/20, 01:09 PM by: Missa	Posts: 7
I guess I'm done for now. Started: 2002/06/17, 06:34 PM - by: Boddhisattvha	2002/06/22, 02:44 PM by: pinku	Posts: 15
right collar bone sticks outl Started: 2002/06/14, 05:22 PM - by: jnellie	2002/06/14, 05:46 PM by: Arnold	Posts: 2
Foot pain Started: 2002/06/13, 04:45 PM - by: LadyViolet	2002/06/13, 05:56 PM by: rpacheco	Posts: 2
Pain in elbows Started: 2002/06/06, 11:20 PM - by: rock_2k2	2002/06/07, 02:13 PM by: ischjli	Posts: 10
Chest Pain Started: 2002/06/04, 01:30 AM - by: skinnyguy	2002/06/04, 12:57 PM by: rpacheco	Posts: 4
rotator cuff rehab exercises Started: 2002/06/01, 12:49 PM - by: loret	2002/06/01, 01:27 PM by: mikencharleston	Posts: 2
Ankle pain Started: 2002/05/30, 11:40 AM - by: lwitt	2002/05/30, 11:47 AM by: rpacheco	Posts: 2
side knee pain Started: 2002/05/25, 11:02 PM - by: qualters	2002/06/10, 11:08 AM by: Missa	Posts: 6
stretch marks Started: 2002/05/24, 08:58 AM - by: frankykiller	2002/05/24, 10:14 AM by: rpacheco	Posts: 2
awaiting the knife Started: 2002/05/22, 05:15 PM - by: vinni	2002/05/23, 02:23 PM by: vinni	Posts: 6
Rotator Cuff Started: 2002/05/20, 12:17 PM - by: loret	2002/07/11, 07:29 AM by: junglrulz	Posts: 5
Varicose Veins? Started: 2002/05/17, 05:51 PM - by: krazymatt	2002/05/18, 01:46 AM by: Philia2	Posts: 2
Nerve in the neck Started: 2002/05/09, 08:50 PM - by: lewdog_55	2002/05/10, 10:46 AM by: rpacheco	Posts: 2
Right elbow :( Started: 2002/05/09, 12:34 PM - by: rock_2k2	2002/05/10, 10:45 AM by: rpacheco	Posts: 2
constant back pain Started: 2002/05/07, 05:12 PM - by: qualters	2002/10/08, 06:57 AM by: Cormier	Posts: 10
pain down hamstring butt Started: 2002/05/07, 05:09 PM - by: qualters	2002/05/08, 01:42 AM by: Philia2	Posts: 3
When to use a weight belt Started: 2002/05/07, 02:06 PM - by: Boddhisattvha	2002/05/08, 01:37 AM by: Philia2	Posts: 9
How bad is Spuats on the knees? Started: 2002/05/02, 05:01 PM - by: SeanMS	2002/05/04, 09:20 AM by: fireloard	Posts: 10
row to let hamstring recover?? Started: 2002/05/02, 04:29 AM - by: pambam	2002/05/02, 10:19 AM by: rpacheco	Posts: 4
leg injury Started: 2002/05/01, 08:31 AM - by: sfolk	2002/05/02, 01:44 AM by: Philia2	Posts: 2
Possible broken nose Started: 2002/04/27, 07:35 AM - by: Mozzzzza	2002/04/29, 11:13 AM by: Boddhisattvha	Posts: 2
Doc in the USA Started: 2002/04/22, 02:20 AM - by: Philia2	2002/04/23, 01:53 PM by: Boddhisattvha	Posts: 8
Long term ankle injury Started: 2002/04/21, 10:08 AM - by: Mozzzzza	2002/04/22, 02:17 AM by: Philia2	Posts: 4
I'M DONE Started: 2002/04/19, 06:51 PM - by: vinni	2002/04/22, 04:11 PM by: Boddhisattvha	Posts: 9
NECK Started: 2002/04/17, 06:25 PM - by: jnellie	2002/04/18, 07:10 PM by: rpacheco	Posts: 8
Strained Back Started: 2002/04/16, 01:06 AM - by: aerlingus	2002/04/16, 02:13 AM by: Philia2	Posts: 2
Shin splints Started: 2002/04/12, 08:51 PM - by: lewdog_55	2002/04/12, 10:45 PM by: rpacheco	Posts: 2
Headaches... Started: 2002/04/10, 03:11 PM - by: Boddhisattvha	2002/04/19, 01:16 PM by: vinni	Posts: 28
Upper Pec/Neck strain Started: 2002/04/09, 02:51 PM - by: doelso	2002/04/10, 02:10 PM by: Philia2	Posts: 6
Rheumatoid Arthritis Started: 2002/04/06, 04:53 PM - by: jboots	2002/04/07, 12:51 PM by: Philia2	Posts: 3
What are those dots????? Started: 2002/03/28, 07:19 PM - by: dchinnici	2002/03/29, 02:00 AM by: Philia2	Posts: 2
interesting pain... Started: 2002/03/28, 01:02 PM - by: dchinnici	2002/03/29, 06:48 AM by: ltroisi	Posts: 2
inguinal hernia Started: 2002/03/26, 05:29 PM - by: jnellie	2002/04/02, 05:08 PM by: rpacheco	Posts: 12
Training Injury Question Started: 2002/03/21, 03:26 PM - by: spdog	2002/03/28, 10:22 AM by: rpacheco	Posts: 3
Stress Fracture Started: 2002/03/20, 04:12 PM - by: quads123	2002/03/21, 03:54 PM by: quads123	Posts: 3
Popping shoulder Started: 2002/03/19, 11:27 AM - by: MuscleRage	2002/03/20, 09:31 AM by: Iluvlifting2001	Posts: 4
short pains Started: 2002/03/17, 03:25 PM - by: Xia	2002/03/20, 07:13 AM by: ltroisi	Posts: 2
lower back Started: 2002/03/16, 10:31 PM - by: muscle928	2002/03/20, 02:28 AM by: Philia2	Posts: 3
Knee hurts Started: 2002/03/13, 11:13 PM - by: fireloard	2002/03/14, 10:37 AM by: rpacheco	Posts: 3
Spina bifida occulta Started: 2002/03/09, 11:03 AM - by: Xia	2002/03/13, 10:15 AM by: Arnold	Posts: 4
knee creaks Started: 2002/03/08, 02:28 PM - by: jnellie	2002/03/08, 04:00 PM by: rpacheco	Posts: 2
Right forearm pain Started: 2002/02/22, 09:53 AM - by: festus1113	2002/02/22, 10:36 AM by: rpacheco	Posts: 2
my pectroalis of left side little less Started: 2002/02/05, 08:15 AM - by: saeedpro	2002/06/11, 06:21 PM by: Lumina20	Posts: 14
Strained Lower Arm Muscle Started: 2002/02/04, 03:39 AM - by: hamadryad	2002/02/04, 08:56 AM by: Philia2	Posts: 3
upper back pain Started: 2002/01/30, 03:37 PM - by: MuscleRage	2002/02/25, 07:48 AM by: mikencharleston	Posts: 6
Pec/Chest OUCHIE Started: 2002/01/28, 07:47 AM - by: workingoutgirl	2002/01/31, 07:20 PM by: roni0906	Posts: 12
upper forearm injury Started: 2002/01/27, 03:25 PM - by: javaman	2002/01/28, 03:34 AM by: Philia2	Posts: 4
hamstring pain Started: 2002/01/21, 01:27 AM - by: Alorle	2002/01/21, 11:12 AM by: rpacheco	Posts: 4
Kyphosis Cures? Started: 2002/01/18, 08:43 PM - by: Ironbod	2002/03/02, 02:01 PM by: irontrainer	Posts: 5
shoulder out of socket? Started: 2002/01/13, 11:12 PM - by: Alorle	2002/01/21, 11:08 PM by: sanddevil	Posts: 10
knee Started: 2001/12/28, 10:18 PM - by: titansfan216	2002/01/02, 09:29 PM by: MuscleRage	Posts: 5
Busted knuckle Started: 2001/12/06, 12:45 AM - by: Davo_85	2002/01/06, 07:04 PM by: MuscleRage	Posts: 4
Hurt outter forearm Started: 2001/11/28, 01:20 PM - by: wildchild619	2002/01/03, 09:04 PM by: MuscleRage	Posts: 3
Elbow Pain Started: 2001/11/13, 04:04 PM - by: CaptBilly	2001/11/13, 11:27 PM by: CaptBilly	Posts: 3
Back spasms Started: 2001/10/30, 07:16 PM - by: coolness	2001/11/06, 07:57 PM by: coolness	Posts: 5
Ribcage (Left side) Started: 2001/09/03, 05:56 PM - by: BillK	2001/09/08, 02:42 PM by: BillK	Posts: 4
Stinkin' cold! Started: 2001/08/27, 07:35 PM - by: badcav	2002/01/11, 03:23 AM by: Philia2	Posts: 8
Hip hurts Started: 2001/08/15, 11:31 AM - by: erin4ever1990	2001/08/17, 02:29 PM by: erin4ever1990	Posts: 5
Oh boy... Started: 2001/08/13, 09:49 PM - by: badcav	2001/10/28, 10:21 PM by: coolness	Posts: 6
back pain Started: 2001/08/03, 03:00 AM - by: blackprince58	2001/08/05, 08:22 PM by: coolness	Posts: 4
calf pain Started: 2001/07/27, 11:26 AM - by: spanishgirl	2001/10/29, 06:55 PM by: spanishgirl	Posts: 4
wrist pains Started: 2001/07/19, 12:43 AM - by: theaznguy1187	2001/07/19, 04:25 PM by: merlinhog	Posts: 2
pain in the neck!! Started: 2001/07/16, 08:30 AM - by: berlhead	2001/07/24, 03:14 PM by: theaznguy1187	Posts: 4
Shoulder POP Started: 2001/07/15, 08:42 AM - by: darkhan	2001/07/18, 03:20 AM by: mongrel2012	Posts: 3
This Hurts Started: 2001/07/14, 01:37 PM - by: Randywc	2001/07/16, 08:15 AM by: berlhead	Posts: 5
Injured lower back Started: 2001/07/10, 12:04 AM - by: Sweeny	2001/07/13, 07:05 PM by: Arnold	Posts: 2
Numb Legs Started: 2001/07/09, 10:43 AM - by: ChrisYi	2001/12/18, 07:21 AM by: ltroisi	Posts: 6
Front Deltoids Started: 2001/07/08, 12:50 AM - by: Sweeny	2001/07/10, 02:17 PM by: Sweeny	Posts: 4
Burning in knees Started: 2001/06/29, 05:26 PM - by: erin4ever1990	2001/07/08, 08:51 PM by: skylar	Posts: 6
Side cramp Started: 2001/06/20, 09:47 PM - by: theaznguy1187	2001/07/03, 06:53 PM by: theaznguy1187	Posts: 5
Snapped Pect Started: 2001/06/15, 12:42 AM - by: sandman1202	2001/07/03, 12:46 AM by: sandman1202	Posts: 3
Need advise Started: 2001/06/03, 07:01 PM - by: Zealotes	2001/06/13, 12:30 PM by: BillK	Posts: 4
pain Started: 2001/06/01, 04:27 AM - by: jpcorrao	2001/06/17, 07:05 PM by: BillK	Posts: 3
Shoulder Started: 2001/05/19, 01:26 AM - by: Uttiya	2001/05/22, 11:52 AM by: merlinhog	Posts: 2

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