Health & Fitness over 40 - Page 2 - FreeTrainers.com Forums

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Health & Fitness over 40

Group: Health & Fitness over 40

Created: 2011/12/31, Members: 207, Messages: 2483

Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.

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1 2 3 of 3 pages

Topic	Last post	Posts
Beginner at 45 Started: 2006/12/29, 07:26 PM - by: biblebrother	2007/01/04, 12:15 PM by: Vedakathryn	Posts: 4
I need to get my life going! Started: 2006/07/06, 02:41 PM - by: shirleyanndigby	2006/09/19, 06:59 PM by: INTRUDER	Posts: 5
Men 40+ w/ Low Test More Likely to Die Started: 2006/08/15, 08:15 AM - by: jbennett	2006/08/15, 08:15 AM by: jbennett	Posts: 1
Over sixties Started: 2006/08/02, 05:34 AM - by: AndrewV	2006/08/02, 10:37 AM by: bb1fit	Posts: 3
Best Diet For Weight Loss Started: 2006/07/30, 10:06 PM - by: stevehwms	2006/07/31, 06:22 PM by: stevehwms	Posts: 4
weight loss and exercise over 40 Started: 2006/07/20, 04:44 PM - by: bigfatslob	2006/07/30, 08:41 PM by: bb1fit	Posts: 6
Joint problem - emotional problem Started: 2006/06/13, 02:51 AM - by: Yumi	2006/06/26, 01:07 AM by: Yumi	Posts: 6
Mojo Started: 2006/06/04, 10:59 PM - by: mikencharleston	2006/06/12, 07:40 PM by: mikencharleston	Posts: 7
Welcome me aboard please... Started: 2006/05/31, 10:50 AM - by: xx-lead-xx	2006/06/10, 10:31 PM by: arondaballer	Posts: 7
Best Deal I've seen around in a while Started: 2006/05/22, 05:23 PM - by: IPimpology76	2006/05/22, 05:23 PM by: IPimpology76	Posts: 1
Bally Gym Philly Started: 2006/05/20, 02:59 PM - by: mikencharleston	2006/05/20, 10:02 PM by: 7707mutt	Posts: 4
OT Sketchup Started: 2006/04/27, 02:53 PM - by: mikencharleston	2006/04/27, 02:53 PM by: mikencharleston	Posts: 1
erythropoietin (epo) Started: 2006/03/22, 12:14 PM - by: jcchilly	2006/04/03, 11:47 AM by: Mojo_67	Posts: 5
clarigication on titan muscle rounds Started: 2006/03/29, 08:23 AM - by: superjojo	2006/03/29, 12:29 PM by: tenorsaxmandave	Posts: 3
New Orleans (Not W/O related) Started: 2006/03/22, 06:02 PM - by: mikencharleston	2006/03/22, 08:46 PM by: Mojo_67	Posts: 4
Post chemo and working out Started: 2006/02/05, 08:53 PM - by: 801Nancy	2006/03/22, 02:25 PM by: Mojo_67	Posts: 12
Muscle Atrophy Started: 2006/03/01, 09:11 PM - by: mikencharleston	2006/03/21, 08:42 PM by: mikencharleston	Posts: 14
Belly Fat Weight Lifting-Yahoo Article Started: 2006/03/04, 07:42 AM - by: mysticgraces	2006/03/07, 07:20 AM by: mysticgraces	Posts: 6
Jealous Spouse Started: 2005/07/21, 11:44 AM - by: rogerfr	2006/02/15, 07:48 PM by: Mojo_67	Posts: 16
Hello my older friends Started: 2005/11/07, 06:20 PM - by: dendys	2006/01/10, 07:44 AM by: starbell	Posts: 11
Excercise Started: 2006/01/02, 11:51 PM - by: 326598	2006/01/03, 12:01 AM by: Nyxtikal	Posts: 3
YOUNG BUT CURIOUS Started: 2005/11/30, 02:22 PM - by: Honeydipdream69	2005/12/29, 09:32 PM by: bb1fit	Posts: 3
what happened to the geezers! Started: 2005/10/19, 07:57 AM - by: yooperjim	2005/12/29, 07:25 PM by: Vedakathryn	Posts: 17
What's up? Started: 2005/11/15, 02:47 PM - by: dendys	2005/11/14, 09:04 PM by: mrdeadly99	Posts: 7
midlife crisis Started: 2005/10/20, 04:49 AM - by: yooperjim	2005/11/02, 02:42 PM by: dendys	Posts: 10
Hi, I'm 45 and new here Started: 2005/03/24, 09:49 PM - by: kezza45	2005/10/07, 07:42 PM by: myoung6470	Posts: 9
lacking will power and decipline Started: 2005/08/24, 09:04 PM - by: bluewater45	2005/10/07, 06:01 PM by: myoung6470	Posts: 7
hypothyriodism Started: 2004/08/04, 12:14 PM - by: pdrush	2005/10/03, 01:39 PM by: TVR_BABE	Posts: 7
finished 1st 8 week fitness plan Started: 2005/09/29, 02:35 PM - by: jbz25	2005/09/29, 07:19 PM by: jbz25	Posts: 3
HELP Question to parents who have kids Started: 2005/07/31, 12:41 AM - by: akadrew2	2005/08/04, 08:56 PM by: Carivan	Posts: 5
new bowflex?? Started: 2005/07/18, 10:11 PM - by: adamW	2005/07/18, 10:11 PM by: adamW	Posts: 1
muscle groups, twice weekly? Started: 2005/05/30, 07:40 PM - by: blondie123	2005/06/30, 05:19 PM by: rpacheco	Posts: 16
49 and Need All The Help I Can Get! Started: 2005/06/13, 11:41 AM - by: bgerstenslager	2005/06/18, 08:19 PM by: Carivan	Posts: 4
Returning member Started: 2005/06/03, 06:22 PM - by: crackerjack	2005/06/06, 03:03 AM	Posts: 2
IS BODY BUILDING EXPENSIVE? Started: 2005/05/06, 06:28 AM - by: BICEP17	2005/05/14, 04:06 AM	Posts: 5
Lifting alone. Started: 2005/04/16, 05:56 AM - by: pchuck2002	2005/05/06, 05:37 AM by: pchuck2002	Posts: 8
What do you like about the 40's? Started: 2005/04/14, 04:43 PM - by: Vedakathryn	2005/05/04, 07:02 PM	Posts: 20
Awesome abs !! Started: 2005/04/17, 04:49 PM - by: mmacrn1	2005/04/19, 02:01 PM by: Reddy	Posts: 2
I think I am doing enough? Started: 2005/04/17, 04:43 PM - by: mmacrn1	2005/04/17, 09:48 PM by: mmacrn1	Posts: 3
How To Get Body Fat % Lower Than 10% Started: 2005/03/26, 01:45 PM - by: ambradfo	2005/03/26, 04:48 PM by: bb1fit	Posts: 2
hello gang Started: 2005/03/15, 05:39 PM - by: nerraw	2005/03/24, 09:04 AM by: nerraw	Posts: 11
Anyone from Canada? the west? Started: 2005/03/02, 10:27 PM - by: banffboop	2005/03/04, 06:56 PM by: Deni	Posts: 6
metabolism Started: 2003/01/10, 08:13 AM - by: steve2	2005/02/17, 02:35 AM by: XxDJBxx	Posts: 9
The wall Started: 2005/02/10, 08:18 AM - by: badd12	2005/02/10, 06:12 PM by: badd12	Posts: 3
Remember these? Started: 2005/01/28, 03:31 PM - by: Vedakathryn	2005/02/07, 02:08 PM by: bigandrew	Posts: 9
The older we get.... Started: 2004/09/30, 05:29 PM	2005/01/19, 12:52 PM by: WAnglais1	Posts: 9
Can I achieve weight loss goals at 42? Started: 2004/05/25, 06:18 PM - by: frugal	2004/11/24, 09:13 PM by: msc6408	Posts: 10
I want to be superwoman at 43! Started: 2004/11/06, 10:28 PM - by: Vedakathryn	2004/11/09, 04:11 PM by: Vedakathryn	Posts: 11
Grandkids Started: 2004/09/03, 02:09 PM - by: Woodie	2004/10/22, 12:59 PM by: Vedakathryn	Posts: 6
UPHILL walking/cycling Started: 2004/07/22, 05:41 PM - by: JessiesGirl	2004/10/14, 08:03 PM by: azredhead57	Posts: 9
Ok Mutt, Paul, Lance here's help Started: 2004/08/31, 11:25 AM	2004/09/23, 06:00 PM by: firemansam	Posts: 12
program here/compared to old one? Started: 2004/09/06, 10:05 AM - by: natalie4162	2004/09/13, 10:52 AM by: asimmer	Posts: 3
u don't have to pay to get answers Started: 2004/09/08, 02:37 PM - by: natalie4162	2004/09/09, 10:51 AM by: bb1fit	Posts: 3
Cteatine and testosterone Started: 2004/08/31, 04:46 PM - by: claudemangion	2004/09/08, 04:14 AM by: neiltilley	Posts: 2
new here hi all!!!! Started: 2004/08/29, 12:29 PM - by: natalie4162	2004/09/02, 03:21 PM by: Pritchard	Posts: 6
Weights Results at 43 Started: 2004/08/11, 08:26 AM - by: claudemangion	2004/08/31, 04:42 PM by: claudemangion	Posts: 10
another joke Started: 2004/08/30, 10:13 PM - by: natalie4162	2004/08/30, 10:13 PM by: natalie4162	Posts: 1
I'm new! 47/M/NC: Ready to Feel Better Started: 2004/08/30, 10:01 PM - by: VincentNC	2004/08/30, 10:04 PM by: Carivan	Posts: 2
love the jokes in here Started: 2004/08/30, 04:35 PM - by: natalie4162	2004/08/30, 09:38 PM by: Carivan	Posts: 2
fighting the effects of aging with grace Started: 2004/08/23, 10:50 AM - by: dellafalls	2004/08/25, 05:59 PM by: davisp	Posts: 8
stretching music Started: 2004/08/16, 02:08 PM - by: cureperry	2004/08/23, 06:08 AM by: Pritchard	Posts: 4
For the athiests Started: 2004/06/16, 12:20 PM	2004/08/21, 11:46 PM by: arondaballer	Posts: 80
The Seven Degrees of Blond Started: 2004/08/04, 11:03 AM	2004/08/21, 11:40 PM by: arondaballer	Posts: 19
fighting the effects of aging with grace Started: 2004/08/23, 10:50 AM - by: dellafalls	2004/08/23, 10:50 AM by: dellafalls	Posts: 1
no gain- flabby chest advice Started: 2004/07/26, 03:40 AM - by: neiltilley	2004/07/26, 03:40 AM by: neiltilley	Posts: 1
Do you prefer older men/womenor younger? Started: 2004/05/19, 10:57 AM - by: frogus9	2004/07/21, 11:05 PM by: bbronswyk2000	Posts: 25
What is your most difficult area? Started: 2004/06/16, 08:12 AM - by: Vedakathryn	2004/07/21, 08:35 PM by: phimugirl1	Posts: 21
New Xenadrine for over 40's Started: 2004/06/15, 01:47 PM - by: azredhead57	2004/06/23, 11:24 AM by: workingoutgirl	Posts: 2
Titan Training II – Havana Nights Started: 2004/03/11, 08:40 PM - by: tenorsaxmandave	2004/06/17, 11:34 AM by: tenorsaxmandave	Posts: 19
Hey, over 40's! Started: 2004/06/03, 06:38 PM - by: Vedakathryn	2004/06/14, 12:57 PM	Posts: 13
Young kids Started: 2004/05/07, 10:03 AM - by: Woodie	2004/06/03, 05:11 PM by: azredhead57	Posts: 14
Hello All! Started: 2004/05/25, 06:43 PM - by: frugal	2004/05/27, 10:33 AM by: frugal	Posts: 5
Hi. I'm 41 and new here. Started: 2003/01/09, 09:34 AM - by: opal37	2004/05/20, 01:00 PM	Posts: 21
funny Started: 2004/05/12, 10:50 PM	2004/05/19, 11:13 AM by: frogus9	Posts: 9
Do you prefer older men/womenor younger? Started: 2004/05/19, 10:57 AM - by: frogus9	2004/05/19, 10:57 AM by: frogus9	Posts: 1
Newbes . . . Getting Started Started: 2004/05/16, 11:49 PM - by: napamac	2004/05/17, 11:13 AM by: napamac	Posts: 4
You know your over 40 when? Started: 2004/03/15, 12:18 PM - by: INTRUDER	2004/05/16, 09:58 PM by: jimw0952	Posts: 35
Pain Started: 2004/05/12, 10:28 AM - by: Woodie	2004/05/12, 01:18 PM	Posts: 6
Moms Started: 2004/05/09, 01:30 AM - by: Woodie	2004/05/09, 01:04 PM by: Carivan	Posts: 3
Rice Krispies? Started: 2004/03/02, 02:13 PM - by: crackerjack	2004/04/28, 11:13 AM by: crackerjack	Posts: 9
The last one has moved out:( Started: 2004/04/05, 02:43 PM - by: sandysford	2004/04/23, 06:37 AM by: neiltilley	Posts: 8
Flexibility Stretching Started: 2004/04/09, 01:43 PM - by: PamCan	2004/04/14, 12:27 PM by: PamCan	Posts: 7
Titan Training Started: 2004/04/06, 01:42 PM - by: Thanos39	2004/04/08, 01:10 PM by: tenorsaxmandave	Posts: 2
Anyone interested in an e-mail 'buddy' Started: 2004/02/16, 09:19 AM - by: crackerjack	2004/04/04, 10:59 PM by: cherbhere2	Posts: 8
Hello there! Started: 2004/03/13, 08:55 PM - by: agimak	2004/03/15, 12:02 PM by: INTRUDER	Posts: 6
cardio training at 40... Started: 2004/03/12, 06:45 AM - by: neiltilley	2004/03/12, 05:27 PM by: Carivan	Posts: 2
Happy birthday to me Started: 2004/03/03, 09:56 PM - by: agamble	2004/03/12, 02:38 PM by: asimmer	Posts: 21
flatten stomach Started: 2004/02/06, 04:07 AM - by: eve2love	2004/03/11, 12:24 PM	Posts: 4
A different type question.. Started: 2003/06/21, 08:36 PM - by: bb1fit	2004/03/06, 06:34 PM by: Jdelts	Posts: 33
Abs Over 40 Started: 2004/03/02, 09:35 PM - by: treadhead	2004/03/02, 09:55 PM	Posts: 6
No Speed? Started: 2004/03/01, 08:01 PM - by: flexodude	2004/03/02, 08:05 PM	Posts: 8
Dieting by 'thirds' Started: 2004/02/22, 03:40 PM - by: crackerjack	2004/02/24, 12:47 PM by: agamble	Posts: 6
Cardio timing - does it really matter Started: 2004/02/22, 02:20 PM - by: crackerjack	2004/02/23, 07:18 PM by: bb1fit	Posts: 6
FreeTrainer newbie here ... Started: 2004/02/08, 07:07 PM - by: Sharon114	2004/02/12, 05:27 PM by: myoung6470	Posts: 9
funny Started: 2004/01/15, 12:55 PM	2004/02/11, 11:06 PM by: Jdelts	Posts: 4
MOTIVATION Started: 2004/02/03, 03:26 PM - by: hecdarec	2004/02/05, 07:01 PM by: myoung6470	Posts: 4
AGE-so what Started: 2002/11/19, 01:06 PM - by: INTRUDER	2004/02/01, 08:29 AM by: Julisa	Posts: 18
recovery time Started: 2003/02/15, 09:42 AM - by: hangclaw	2004/01/16, 11:19 AM by: rpacheco	Posts: 5
Wheres all the old...... Started: 2004/01/13, 04:53 PM - by: Carivan	2004/01/16, 12:00 AM by: rev8ball	Posts: 17
Holidays Started: 2003/12/21, 02:56 PM - by: steve2	2003/12/21, 06:51 PM by: tenorsaxmandave	Posts: 4

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