Health & Fitness over 40 - Page 3 - FreeTrainers.com Forums

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Topic	Last post	Posts
Exercise: The 13 Benefits! Started: 2003/12/08, 05:36 PM - by: INTRUDER	2003/12/08, 05:36 PM by: INTRUDER	Posts: 1
Carbohydrates Started: 2003/11/27, 09:53 AM - by: chickadee176	2003/11/27, 11:53 AM by: bb1fit	Posts: 2
weightlifting belts Started: 2003/11/24, 09:02 AM - by: steve2	2003/11/24, 09:53 PM by: bb1fit	Posts: 9
5 Simple Rules For Successful Fitness Started: 2003/11/17, 01:14 PM - by: INTRUDER	2003/11/17, 01:14 PM by: INTRUDER	Posts: 1
Texas Rattlesnakes ... Work Safe Started: 2003/11/12, 04:46 AM - by: laneylou	2003/11/17, 11:54 AM by: INTRUDER	Posts: 2
The Tao of Big Brother Started: 2003/10/01, 04:26 PM - by: tenorsaxmandave	2003/10/03, 05:39 PM by: azredhead57	Posts: 7
youth Started: 2003/07/09, 12:32 PM - by: INTRUDER	2003/08/06, 11:02 PM by: padua	Posts: 11
Prohormones Started: 2003/05/14, 02:49 PM - by: jthelen5000	2003/07/18, 05:37 PM by: sdmusclebuddy	Posts: 5
Elastic mid section Started: 2003/07/15, 12:05 AM - by: notolate	2003/07/17, 10:07 AM by: INTRUDER	Posts: 4
a break from training Started: 2003/07/08, 07:39 AM - by: steve2	2003/07/12, 02:22 PM by: steve2	Posts: 5
Improving marathon time? Started: 2003/07/06, 07:44 PM - by: Cyclingmaniac	2003/07/07, 06:57 PM by: dschofield	Posts: 4
search =zilch Started: 2003/05/31, 09:16 AM - by: hangclaw	2003/06/03, 03:11 PM by: rickyshot	Posts: 18
My Crow Waits... Started: 2003/05/20, 12:29 PM - by: tenorsaxmandave	2003/06/02, 12:16 PM by: tenorsaxmandave	Posts: 21
Old Man River...That Old Man River... Started: 2003/05/24, 09:15 PM - by: tenorsaxmandave	2003/05/31, 09:39 PM by: hangclaw	Posts: 30
Upper arm shoulder rehab suggestions Started: 2003/05/30, 11:48 AM - by: mgill0292	2003/05/30, 07:31 PM by: bb1fit	Posts: 5
Baby Steps and Monster Truck Wheels Started: 2003/05/19, 11:56 AM - by: tenorsaxmandave	2003/05/22, 07:35 AM by: tenorsaxmandave	Posts: 12
I'm back! Started: 2003/05/18, 11:11 AM - by: hangclaw	2003/05/21, 09:40 PM by: hangclaw	Posts: 7
Target Heart Rate Started: 2003/05/06, 01:57 PM - by: jonphelps5	2003/05/18, 04:39 PM by: gabelover	Posts: 2
One-legged squats Started: 2003/05/03, 01:40 PM - by: jacksprat	2003/05/17, 12:43 PM by: jacksprat	Posts: 6
TALLER Started: 2003/05/07, 12:00 PM - by: INTRUDER	2003/05/14, 01:53 PM by: jefado	Posts: 4
injured and frustrated Started: 2003/05/12, 07:46 PM - by: hangclaw	2003/05/13, 07:59 AM by: tenorsaxmandave	Posts: 4
A low fat diet may not be the answer Started: 2003/05/08, 04:11 PM - by: CarbLO	2003/05/08, 04:35 PM by: sandysford	Posts: 2
no new posts Started: 2003/04/22, 10:30 PM - by: hangclaw	2003/04/26, 09:40 AM by: bb1fit	Posts: 12
update Started: 2003/03/30, 02:04 PM - by: hangclaw	2003/03/31, 12:27 PM by: tenorsaxmandave	Posts: 2
Good Morning Virgin Started: 2003/03/20, 12:45 PM - by: tenorsaxmandave	2003/04/01, 12:11 PM by: tenorsaxmandave	Posts: 9
What a dog does that people step in... Started: 2003/03/12, 08:03 AM - by: tenorsaxmandave	2003/03/31, 09:20 AM by: tenorsaxmandave	Posts: 8
back width ? Started: 2003/02/24, 01:54 PM - by: hangclaw	2003/02/25, 12:19 PM by: jbennett	Posts: 4
snow Started: 2003/02/18, 01:12 PM - by: steve2	2003/03/12, 11:32 PM by: Ravenbeauty	Posts: 30
Happy VALENTINES DAY Started: 2003/02/14, 03:58 PM - by: workingoutgirl	2003/02/19, 12:00 AM by: INTRUDER	Posts: 4
right training option Started: 2003/02/12, 09:31 PM - by: kmklein	2003/02/12, 09:31 PM by: kmklein	Posts: 1
here I go again Started: 2003/02/10, 08:07 PM - by: hangclaw	2003/02/11, 08:20 PM by: hangclaw	Posts: 2
losing fat but not my bulk Started: 2003/02/10, 10:21 AM - by: dakotabill10	2003/02/10, 01:46 PM by: bb1fit	Posts: 2
I'm just here to gloat Started: 2003/02/05, 10:02 AM - by: chris_poel	2003/02/07, 05:27 PM by: 7707mutt	Posts: 14
satisfacion vs frustration Started: 2003/02/04, 10:58 AM - by: hangclaw	2003/02/07, 05:35 PM by: 7707mutt	Posts: 13
tricep growth Started: 2003/02/03, 09:19 AM - by: steve2	2003/02/06, 05:03 PM by: steve2	Posts: 6
E.R.T. Started: 2003/01/28, 05:52 PM - by: SandyQ	2003/02/03, 02:37 PM by: INTRUDER	Posts: 4
recipes Started: 2003/01/22, 08:09 AM - by: steve2	2003/02/02, 08:22 PM by: steve2	Posts: 6
Can I have a toned body at 58 years Started: 2003/01/17, 07:16 PM - by: jeanie59	2003/01/17, 08:03 PM by: Carivan	Posts: 2
40+ Runners? Started: 2003/01/08, 11:52 PM - by: RichMiller	2003/01/16, 02:08 PM by: mikencharleston	Posts: 4
new bench Started: 2003/01/07, 05:08 PM - by: hangclaw	2003/01/08, 12:34 PM by: 7707mutt	Posts: 4
My third week Started: 2002/12/18, 09:58 PM - by: hangclaw	2002/12/20, 05:38 PM by: bb1fit	Posts: 2
New Day Started: 2002/12/18, 01:08 PM - by: bb1fit	2002/12/28, 01:12 PM by: sandysford	Posts: 18
Diebeties (type two) Started: 2002/11/04, 02:34 AM - by: mcneice	2002/12/28, 01:22 PM by: sandysford	Posts: 4
Upper Back Routine Started: 2002/11/03, 11:38 AM - by: thaiboxing	2002/11/03, 11:54 AM by: bb1fit	Posts: 2
How do I keep motivated - Lots of Stress Started: 2002/10/30, 12:08 AM - by: Rurede	2002/10/30, 06:20 PM by: Carivan	Posts: 5
Test... Started: 2002/10/26, 09:02 PM - by: C_b	2002/10/28, 09:38 AM by: bb1fit	Posts: 3
Need to find muscular,fit, over 40 women Started: 2002/09/04, 01:56 PM - by: bigbike	2002/09/10, 05:32 PM by: EGChic207	Posts: 4
SIGN UP HERE FOR A FREE FITNESS NEWSLET! Started: 2002/08/31, 12:26 PM - by: EGChic207	2002/08/31, 12:26 PM by: EGChic207	Posts: 1
Hard bodies Started: 2002/08/26, 04:12 PM - by: INTRUDER	2002/10/19, 11:59 AM by: dpking44	Posts: 7
newguy Started: 2002/06/27, 04:21 PM - by: INTRUDER	2002/07/08, 03:14 PM by: malfisher	Posts: 4
Muscle gain over 45? Started: 2002/06/01, 01:01 PM - by: malfisher	2002/08/24, 12:08 AM by: bb1fit	Posts: 15
Hack Squat Sled. Started: 2002/04/29, 10:40 AM - by: malfisher	2002/05/22, 11:34 AM by: rpacheco	Posts: 5
In a quandary! Started: 2002/04/18, 02:33 PM - by: malfisher	2002/04/24, 05:30 PM by: Boddhisattvha	Posts: 21
Aerobic Exercise Started: 2002/04/04, 12:39 PM - by: bogorp	2002/04/04, 01:01 PM by: rpacheco	Posts: 2
The Metabolism Myth Started: 2002/03/01, 03:02 PM - by: yesitsme	2002/03/15, 11:01 AM by: yesitsme	Posts: 5
Calcium Started: 2002/02/28, 04:23 AM - by: festus1113	2002/03/02, 04:04 PM by: festus1113	Posts: 6
New kid on the block Started: 2002/02/23, 08:34 AM - by: festus1113	2002/02/25, 06:54 AM by: jrowray	Posts: 4
metabolism and age Started: 2002/02/01, 09:19 PM - by: ltroisi	2002/02/17, 04:54 PM by: ltroisi	Posts: 16
Over 40 development Started: 2002/01/23, 05:31 PM - by: jrowray	2002/08/26, 03:24 PM by: INTRUDER	Posts: 13
Special mass strenght program feedback Started: 2002/01/10, 07:26 AM - by: jrowray	2002/05/28, 07:14 PM by: qualters	Posts: 9
HEY WHAT IS UP!!!!!!! Started: 2002/01/07, 10:13 AM - by: steve2	2002/01/09, 03:33 AM by: Philia2	Posts: 5
Age and ability to lift more Started: 2001/11/16, 07:29 AM - by: workingoutgirl	2002/11/20, 06:10 PM by: Lumina20	Posts: 7
Steve2 Started: 2001/10/17, 07:14 PM - by: coolness	2001/10/19, 07:46 PM by: coolness	Posts: 6
Cooler weather Started: 2001/10/08, 08:51 PM - by: coolness	2001/10/13, 08:29 PM by: steve2	Posts: 9
goals and training Started: 2001/10/06, 03:39 PM - by: steve2	2001/10/13, 08:25 PM by: steve2	Posts: 3
coolness.... Started: 2001/09/19, 10:39 AM - by: steve2	2001/10/07, 09:01 PM by: coolness	Posts: 13
CHAT Started: 2001/09/16, 01:25 PM - by: steve2	2001/09/19, 10:43 AM by: steve2	Posts: 5
coolness.... Started: 2001/09/07, 05:42 PM - by: steve2	2001/09/15, 08:35 AM by: steve2	Posts: 9
ok paulz Started: 2001/09/05, 04:01 PM - by: steve2	2001/09/14, 09:10 PM by: steve2	Posts: 3
coolness.... Started: 2001/09/05, 02:59 PM - by: steve2	2001/09/06, 05:43 PM by: coolness	Posts: 4
NEW HERE Started: 2001/09/03, 01:41 PM - by: steve2	2001/09/05, 03:08 PM by: paulz	Posts: 4
erin 4 ever Started: 2001/08/29, 12:46 PM - by: paulz	2001/08/29, 12:46 PM by: paulz	Posts: 1
erin 4 ever Started: 2001/08/29, 12:26 PM - by: paulz	2001/08/29, 12:26 PM by: paulz	Posts: 1
erin 4 ever Started: 2001/08/17, 09:13 PM - by: paulz	2001/08/21, 01:14 AM by: erin4ever1990	Posts: 2
i was wrong .... we are dead Started: 2001/08/06, 11:50 AM - by: paulz	2001/08/16, 08:03 PM by: erin4ever1990	Posts: 9
Gelatin Started: 2001/08/02, 10:58 PM - by: erin4ever1990	2001/08/04, 09:03 PM by: skylar	Posts: 2
were old not dead Started: 2001/08/01, 11:47 AM - by: paulz	2002/10/28, 07:14 PM by: bb1fit	Posts: 26
going on one weekvacation to calif Started: 2001/07/18, 11:10 AM - by: paulz	2001/07/25, 03:32 PM by: paulz	Posts: 3
hey old people Started: 2001/07/13, 04:59 PM - by: erin4ever1990	2001/09/08, 11:21 AM by: steve2	Posts: 3
same subject different question Started: 2001/06/27, 05:54 PM - by: paulz	2001/07/11, 02:22 PM by: paulz	Posts: 3
how do i get in chat room? Started: 2001/06/20, 11:44 AM - by: paulz	2001/06/27, 05:39 PM by: paulz	Posts: 3
work out partner Started: 2001/05/06, 02:00 AM - by: keith	2001/05/06, 02:00 AM by: keith	Posts: 1
Prohormonal complex for us old farts. Started: 2001/04/23, 01:52 PM - by: skeld2001	2001/05/23, 11:46 AM by: jpcorrao	Posts: 3
Osteoarthritis Started: 2001/04/15, 05:54 AM - by: skeld2001	2001/05/20, 10:36 AM by: jpcorrao	Posts: 10
Hi keith! Us old folks welcome u! Started: 2001/04/08, 05:15 AM - by: skeld2001	2001/05/15, 12:54 PM by: jpcorrao	Posts: 17
how old is old? Started: 2001/03/29, 07:26 PM - by: sunnyjack	2001/10/12, 10:18 AM by: steve2	Posts: 9
Reaction Started: 2001/02/12, 11:20 PM - by: Fumin	2001/05/15, 12:48 PM by: jpcorrao	Posts: 8
DON'T FEEL OLD Started: 2001/02/03, 09:59 PM - by: JLANE	2001/05/15, 12:50 PM by: jpcorrao	Posts: 14
Lost Started: 2001/01/23, 11:18 PM - by: DD	2001/05/15, 12:09 AM by: jpcorrao	Posts: 12
Parents Started: 2001/01/05, 11:37 AM - by: Flexing	2001/05/15, 12:53 PM by: jpcorrao	Posts: 10
Welcome Started: 2000/11/27, 06:47 PM - by: FT_Staff	2001/05/15, 12:07 AM by: jpcorrao	Posts: 4

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Group: Health & Fitness over 40