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Strength & Powerlifting

Group: Strength & Powerlifting

Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Topic	Last post	Posts
New PR on deadlift Started: 2003/07/05, 01:32 PM - by: jbennett	2003/10/01, 10:16 AM by: gatormade	Posts: 13
i needa split Started: 2003/09/10, 11:14 PM - by: BigJDeDona	2003/09/30, 04:45 PM by: bigandrew	Posts: 8
question regarding workout program Started: 2003/09/24, 01:19 PM - by: wakruem	2003/09/30, 04:41 PM by: bigandrew	Posts: 4
Baseball Started: 2003/04/23, 10:55 PM - by: FSUCRACKA	2003/09/26, 09:06 AM by: mallard3	Posts: 5
My current workout schedule. Started: 2003/09/22, 08:36 PM - by: 1NS4N1TY	2003/09/23, 03:22 PM by: azredhead57	Posts: 2
Heavy lifting for fat loss? Started: 2003/06/27, 10:19 AM - by: 7707mutt	2003/09/19, 02:31 PM by: bigandrew	Posts: 12
squats in a smith machine Started: 2003/07/21, 05:14 PM - by: rockandorroll	2003/09/19, 02:04 PM by: bigandrew	Posts: 7
Personal best, endorphin high! Started: 2003/09/16, 02:59 PM - by: asimmer	2003/09/17, 10:19 PM by: Carivan	Posts: 7
power of motivation Started: 2003/09/04, 10:24 PM - by: plfitness	2003/09/05, 05:51 PM by: stanlee75	Posts: 3
new PR Started: 2003/08/23, 03:43 AM - by: timbaland	2003/08/26, 03:18 PM by: mtlong33	Posts: 8
FAST TWITCH MUSCLE FIBERS Started: 2003/08/09, 06:26 PM - by: arondaballer	2003/08/21, 10:17 PM by: kindred	Posts: 5
torn pec Started: 2003/08/11, 01:03 AM - by: timbaland	2003/08/11, 01:30 AM by: rev8ball	Posts: 2
confussed Started: 2003/08/06, 04:18 PM - by: KAFF00	2003/08/09, 04:59 PM	Posts: 4
Another new personal record Started: 2003/08/06, 05:51 PM - by: jbennett	2003/08/07, 09:27 PM by: jbennett	Posts: 7
workout,...........,..... Started: 2003/07/25, 02:16 AM - by: salazar55555	2003/07/28, 10:51 AM by: bb1fit	Posts: 2
Strength/powerlifting motivation Started: 2003/07/25, 08:18 AM - by: jbennett	2003/07/26, 05:28 PM by: 7707mutt	Posts: 3
I'M CONFUSED! NEED HELP BADLY! Started: 2003/07/08, 12:05 AM - by: arondaballer	2003/07/22, 04:54 PM by: sdmusclebuddy	Posts: 3
Dont you just find it funny... Started: 2003/07/17, 10:33 PM - by: richardjst	2003/07/22, 04:08 AM by: salazar55555	Posts: 7
The 12 week Muscle Mass ??? Started: 2003/07/11, 07:51 PM - by: SICK1	2003/07/19, 11:42 PM by: sdmusclebuddy	Posts: 2
muscle mass Started: 2003/07/14, 06:03 PM - by: wagner21	2003/07/17, 08:20 AM by: RaskalSbp	Posts: 8
meal replacement----KILLER MRP Started: 2003/07/12, 02:35 PM - by: clv3672oh	2003/07/12, 06:01 PM by: bb1fit	Posts: 3
When ? Started: 2003/07/07, 02:30 AM - by: shahrir	2003/07/07, 04:44 AM by: shahrir	Posts: 3
OMG Started: 2003/07/06, 10:41 PM - by: shahrir	2003/07/07, 02:26 AM by: shahrir	Posts: 4
NEW BENCH.... Started: 2003/07/03, 11:31 PM - by: RaskalSbp	2003/07/05, 10:55 AM by: shahrir	Posts: 4
FINALLY... Started: 2003/07/01, 03:11 PM - by: RaskalSbp	2003/07/01, 10:44 PM by: plfitness	Posts: 3
what should I do? Started: 2003/06/30, 05:39 PM - by: assante74	2003/07/01, 04:25 PM by: richardjst	Posts: 10
Couldn't believe my eyes!!!!! Started: 2003/06/24, 11:31 PM - by: plfitness	2003/06/28, 10:30 AM by: plfitness	Posts: 13
knees? Started: 2003/06/24, 12:04 AM - by: assante74	2003/06/25, 01:46 PM by: richardjst	Posts: 2
Flat Bench Started: 2003/06/23, 10:38 AM	2003/06/23, 11:03 PM by: richardjst	Posts: 5
Training for Rugby Started: 2003/06/18, 01:57 PM - by: Shotty	2003/06/23, 12:20 PM by: richardjst	Posts: 4
lower pec problems Started: 2003/05/11, 09:58 PM - by: omen2853	2003/06/23, 11:57 AM by: richardjst	Posts: 4
The heavier, the better! Started: 2003/06/10, 09:05 PM - by: jbennett	2003/06/19, 11:36 AM by: RaskalSbp	Posts: 22
Help for football /DE Started: 2003/05/23, 06:09 PM - by: panther34	2003/06/19, 01:08 AM by: Ogun	Posts: 10
BIG strength BUT moderate size? Started: 2003/05/11, 09:45 PM - by: omen2853	2003/06/18, 03:01 PM by: mackfactor	Posts: 15
DOES SMOKING CIGARETTES...... Started: 2003/03/29, 07:21 PM - by: RaskalSbp	2003/06/16, 10:29 AM by: bowers	Posts: 15
Is This A Good Plan....? Started: 2003/05/20, 10:29 AM - by: jsawell	2003/06/14, 04:34 AM by: mackfactor	Posts: 6
bicep gains Started: 2003/06/01, 04:47 PM - by: MonteDago	2003/06/01, 10:47 PM by: bb1fit	Posts: 3
wrist pain Started: 2003/05/16, 05:36 AM - by: timbaland	2003/05/31, 04:07 PM by: plfitness	Posts: 3
need help with squat Started: 2003/05/27, 11:41 AM - by: plfitness	2003/05/28, 01:00 PM by: plfitness	Posts: 6
ankles Started: 2003/05/19, 10:41 AM - by: assante74	2003/05/24, 10:51 AM by: skinnyrobin	Posts: 3
Mikey likes it... Started: 2003/05/06, 02:51 PM - by: rev8ball	2003/05/19, 01:58 PM by: jefado	Posts: 10
BIG UPDATES!!!!! Started: 2003/05/17, 09:05 PM - by: RaskalSbp	2003/05/19, 12:38 AM by: RaskalSbp	Posts: 4
is this normal? Started: 2003/03/31, 07:03 PM - by: slimdavie8026	2003/05/11, 09:13 PM by: omen2853	Posts: 19
The Roadmap To Success Started: 2003/05/08, 06:00 PM - by: CarbLO	2003/05/08, 06:00 PM by: CarbLO	Posts: 1
Impact Nutrtion Steroid Alternatives? Started: 2003/04/04, 01:44 PM - by: TDBoy37	2003/05/08, 05:26 PM by: mackfactor	Posts: 8
I don't like mass workouts anymore Started: 2003/05/06, 09:58 PM - by: jbennett	2003/05/08, 05:10 PM by: mackfactor	Posts: 5
Weightlifting Started: 2003/05/05, 03:27 PM - by: assante74	2003/05/06, 10:40 AM by: oxdp954	Posts: 5
triceps/biceps Started: 2003/05/05, 11:44 AM - by: redwingkris	2003/05/06, 07:45 AM by: 7707mutt	Posts: 7
Ideal Benching Weight? Started: 2003/05/05, 02:44 AM - by: vhindustan	2003/05/05, 02:44 AM by: vhindustan	Posts: 1
football training? Started: 2003/04/19, 12:53 PM - by: slimdavie8026	2003/05/04, 03:04 AM by: BIGGIN	Posts: 3
CHEST AND BENCHING Started: 2003/04/26, 01:18 AM - by: BYJOE	2003/05/03, 06:37 AM by: BYJOE	Posts: 5
bigger forearms Started: 2003/04/30, 05:03 PM - by: BIGGIN	2003/04/30, 05:19 PM by: BIGGIN	Posts: 2
Wrestling workout? Started: 2003/04/13, 06:05 PM - by: Paully	2003/04/25, 02:10 AM by: mattwilson	Posts: 3
hi, need help to increase maximums Started: 2003/04/23, 10:07 PM - by: GOWAR	2003/04/23, 10:51 PM by: FSUCRACKA	Posts: 2
Stretching Started: 2003/04/22, 09:45 PM - by: jxlynxli	2003/04/23, 05:53 PM by: jxlynxli	Posts: 3
E-Mail Answers Started: 2003/04/23, 12:40 PM - by: kotmanowski	2003/04/23, 12:57 PM by: 7707mutt	Posts: 4
Personal Training on the Net Started: 2003/04/22, 11:50 PM - by: CJFit	2003/04/22, 11:50 PM by: CJFit	Posts: 1
Female Powerlifting Started: 2003/04/20, 02:49 AM - by: Philia2	2003/04/21, 03:21 AM by: rev8ball	Posts: 2
1-testosterone Started: 2003/04/04, 06:03 PM - by: TDBoy37	2003/04/18, 03:47 PM by: mryan21	Posts: 5
Gain Muscle Mass Program Started: 2003/04/15, 05:08 PM - by: calvak714	2003/04/18, 03:34 PM by: mryan21	Posts: 6
what would be good for this? Started: 2003/04/17, 12:10 AM - by: slimdavie8026	2003/04/17, 09:50 AM by: cevers3	Posts: 3
gain weight and speed.... Started: 2003/04/16, 02:34 PM - by: wsoliman	2003/04/16, 02:34 PM by: wsoliman	Posts: 1
Football/MLB Started: 2003/03/24, 12:22 AM - by: DAGj357	2003/04/08, 02:24 PM by: mackfactor	Posts: 5
Football Started: 2003/03/16, 08:16 PM - by: MLB39	2003/04/08, 02:23 PM by: mackfactor	Posts: 10
football Started: 2003/04/01, 05:49 PM - by: aperson	2003/04/08, 02:18 PM by: mackfactor	Posts: 3
I NEED STRONGER SHOULDERS Started: 2003/04/06, 11:49 AM - by: GOWAR	2003/04/08, 08:27 AM by: dpking44	Posts: 8
Chest Lifts Started: 2003/04/06, 03:07 AM - by: send2archan	2003/04/06, 07:44 PM by: asimmer	Posts: 2
read this post! Started: 2003/04/02, 05:45 PM - by: slimdavie8026	2003/04/02, 05:45 PM by: slimdavie8026	Posts: 1
thanks for all the advice everybody! Started: 2003/04/01, 08:52 PM - by: slimdavie8026	2003/04/01, 08:52 PM by: slimdavie8026	Posts: 1
golf=ab day??? Started: 2003/03/28, 04:05 AM - by: mattwilson	2003/03/28, 12:02 PM by: asimmer	Posts: 2
Creatine all the time? Started: 2003/03/28, 01:34 AM - by: Grizz77	2003/03/28, 01:34 AM by: Grizz77	Posts: 1
LAST BUT NOT LEAST Started: 2003/03/27, 02:01 PM - by: RaskalSbp	2003/03/27, 05:33 PM by: bb1fit	Posts: 3
THANKS BB1 Started: 2003/03/26, 12:12 PM - by: RaskalSbp	2003/03/27, 11:41 AM by: rpacheco	Posts: 5
CAN I GET SOME ANSWERS PLEASE Started: 2003/03/25, 07:36 PM - by: RaskalSbp	2003/03/26, 09:22 AM by: 7707mutt	Posts: 3
the right way to gain strength? Started: 2003/03/25, 07:14 PM - by: Xphobicas	2003/04/03, 10:52 AM by: bigandrew	Posts: 5
NEED A LITTLE HELP PLEASE Started: 2003/03/25, 06:52 PM - by: RaskalSbp	2003/03/25, 06:52 PM by: RaskalSbp	Posts: 1
This was fun Started: 2003/03/25, 01:27 PM - by: rev8ball	2003/03/25, 05:02 PM by: Carivan	Posts: 4
new PR Thanks to J Started: 2003/03/24, 07:49 PM - by: FSUCRACKA	2003/03/24, 10:33 PM by: jbennett	Posts: 2
Soccer - Fitness Started: 2003/03/24, 04:26 AM - by: ady	2003/03/24, 04:26 AM by: ady	Posts: 1
forearms Started: 2003/03/20, 09:19 PM - by: pj	2003/03/24, 11:07 PM by: Carivan	Posts: 3
How to get big arms? Started: 2003/03/18, 07:50 PM - by: AKean	2003/03/18, 11:03 PM by: bb1fit	Posts: 4
bench aint growing Started: 2003/03/18, 07:24 PM - by: gymKING	2003/03/18, 11:21 PM by: rev8ball	Posts: 3
finished a 8week mass Started: 2003/03/17, 06:40 PM - by: bigdavid	2003/03/17, 06:40 PM by: bigdavid	Posts: 1
Giant sets Started: 2003/03/12, 10:09 PM - by: kmklein	2003/03/13, 09:15 PM by: FSUCRACKA	Posts: 3
training Started: 2003/03/09, 10:36 PM - by: kmklein	2003/03/09, 10:36 PM by: kmklein	Posts: 1
THE RIGHT SUPPLEMENT Started: 2003/03/05, 09:22 PM - by: GOWAR	2003/03/05, 09:40 PM by: mrmagical	Posts: 2
water polo Started: 2003/02/25, 06:49 PM - by: zonda	2003/02/25, 06:49 PM by: zonda	Posts: 1
Workout Started: 2003/02/24, 05:22 PM - by: bicep	2003/02/26, 01:53 AM by: rev8ball	Posts: 6
Workout Splits Started: 2003/02/24, 02:55 PM - by: mtlong33	2003/02/24, 07:33 PM by: mtlong33	Posts: 3
NEED B BIGGEST FASTEST STRONGEST SMARTES Started: 2003/02/22, 05:33 PM - by: GOWAR	2003/02/24, 07:06 PM by: bb1fit	Posts: 3
Correct program Started: 2003/02/19, 11:02 PM - by: kmklein	2003/02/19, 11:02 PM by: kmklein	Posts: 1
confused Started: 2003/02/19, 09:12 PM - by: FSUCRACKA	2003/03/03, 12:48 PM by: jbennett	Posts: 9
HELP!!!!!!!!!!!!!!!! Started: 2003/02/19, 08:55 PM - by: GOWAR	2003/02/19, 10:41 PM by: bb1fit	Posts: 2
football Started: 2003/02/18, 10:33 PM - by: FSUCRACKA	2003/02/19, 09:32 AM by: grsee	Posts: 2
benching Started: 2003/02/18, 09:48 PM - by: FSUCRACKA	2003/02/19, 11:40 AM by: rev8ball	Posts: 3
pins and needles Started: 2003/02/17, 04:22 AM - by: edstar	2003/02/18, 08:22 PM by: edstar	Posts: 4
Is this normal or am I doing it wrong? Started: 2003/02/10, 12:35 PM - by: rafa2k	2003/02/10, 06:26 PM by: 7707mutt	Posts: 4
Update Started: 2003/02/08, 03:19 PM - by: rev8ball	2003/02/10, 06:56 PM by: Carivan	Posts: 6
Squat Help Started: 2003/02/06, 10:31 PM - by: FSUCRACKA	2003/03/29, 02:46 AM by: timbaland	Posts: 12
Getting big and toned Started: 2003/02/06, 08:18 PM - by: FSUCRACKA	2003/04/05, 11:40 PM by: 6xq45d3bnc	Posts: 4

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