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Strength & Powerlifting

Group: Strength & Powerlifting

Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Topic	Last post	Posts
weightgainer?? Started: 2003/02/03, 08:52 PM - by: SUPERKARL	2003/02/04, 01:30 PM by: 7707mutt	Posts: 3
new personal record! Started: 2003/02/03, 02:22 PM - by: 7707mutt	2003/02/18, 02:14 PM by: 7707mutt	Posts: 16
trouble getting an even chest Started: 2003/02/03, 01:13 AM - by: Superamirio	2003/02/03, 10:40 AM by: Superamirio	Posts: 3
lift heavy to gain speed on higher reps? Started: 2003/02/02, 01:48 PM - by: pambam	2003/02/03, 08:46 AM by: dpking44	Posts: 4
lift heavy to gain speed on higher reps? Started: 2003/02/02, 01:48 PM - by: pambam	2003/02/02, 01:48 PM by: pambam	Posts: 1
Special 12 Week Mass QUESTION Started: 2003/02/02, 01:43 PM - by: SUPERKARL	2003/02/04, 12:50 PM by: chris_poel	Posts: 4
Special 12 Week Mass QUESTION Started: 2003/02/02, 01:42 PM - by: SUPERKARL	2003/03/09, 10:50 PM by: 7707mutt	Posts: 3
hey all Started: 2003/01/31, 01:40 AM - by: chevellepunk	2003/01/31, 08:12 AM by: erirvine	Posts: 2
help for biceps Started: 2003/01/23, 11:22 AM - by: INTRUDER	2003/02/03, 02:22 AM by: Philia2	Posts: 6
how much rest Started: 2003/01/16, 05:40 AM - by: cbrown0013	2003/01/16, 11:38 AM by: rev8ball	Posts: 2
Strength from throwing? Started: 2003/01/11, 02:58 PM - by: Imerida	2003/01/15, 03:17 AM by: erirvine	Posts: 3
on growing stronger Started: 2003/01/09, 04:45 PM - by: zxcvb	2003/01/15, 03:59 AM by: erirvine	Posts: 3
Iz this normall Started: 2003/01/03, 10:49 PM - by: imran4sin	2003/01/15, 06:03 AM by: erirvine	Posts: 3
Benching advice doesnt seem to be wrking Started: 2002/12/28, 06:03 PM - by: master2976	2002/12/30, 05:37 PM by: master2976	Posts: 7
Didn't reach my goal Started: 2002/12/24, 06:39 PM - by: jbennett	2002/12/28, 07:31 AM by: rev8ball	Posts: 3
Calf support Started: 2002/12/12, 05:21 AM - by: erirvine	2002/12/13, 12:16 PM by: INTRUDER	Posts: 5
Another Question about MAss building prg Started: 2002/12/03, 11:58 AM - by: Firehawk734	2002/12/03, 12:35 PM by: jbennett	Posts: 2
Question about Mass Building program Started: 2002/12/02, 12:59 PM - by: Firehawk734	2002/12/09, 01:26 PM by: Lumina20	Posts: 10
Explosive training/ Golf ? Started: 2002/12/02, 08:07 AM - by: mcinnis	2002/12/11, 02:14 PM by: dpking44	Posts: 8
Show of Strength Results Started: 2002/11/19, 12:55 PM - by: rev8ball	2002/11/20, 06:54 PM by: rev8ball	Posts: 6
rest Started: 2002/11/09, 11:30 PM - by: ba55sog	2002/11/12, 10:19 PM by: bb1fit	Posts: 4
exercises for upper back Started: 2002/11/03, 05:37 PM - by: thaiboxing	2002/11/05, 11:16 AM by: 7707mutt	Posts: 6
A new challenge goal Started: 2002/10/24, 12:01 PM - by: rev8ball	2002/11/05, 05:35 PM by: Sempai	Posts: 26
Just wanted to get this straight Started: 2002/10/24, 10:46 AM - by: chris789	2002/10/26, 12:46 PM by: 7707mutt	Posts: 7
what should i be benching? Started: 2002/10/23, 10:07 PM - by: kingbuzzo	2002/10/24, 07:31 PM by: bb1fit	Posts: 3
New personal record (bench) Started: 2002/10/16, 10:13 PM - by: jbennett	2002/11/17, 04:12 PM by: roni0906	Posts: 23
Bigger Bench Started: 2002/10/10, 02:25 AM - by: rev8ball	2002/10/11, 07:28 PM by: lewdog_55	Posts: 3
rev8ball Started: 2002/10/05, 09:35 AM - by: yury	2002/10/06, 02:06 AM by: Philia2	Posts: 4
dips and pull-ups Started: 2002/10/03, 04:53 AM - by: wamo25	2002/10/03, 02:44 PM by: rpacheco	Posts: 2
Off three months Started: 2002/10/02, 12:40 AM - by: wamo25	2002/10/03, 03:39 AM by: wamo25	Posts: 4
Training for size and strength Started: 2002/09/29, 06:50 PM - by: chris789	2002/10/23, 12:40 PM by: mackfactor	Posts: 8
Gaining strenghth, but not mass? Started: 2002/09/27, 12:23 AM - by: Shocker_X12	2002/10/23, 12:35 PM by: mackfactor	Posts: 3
Pushups Started: 2002/09/21, 06:43 PM - by: TDogs	2002/09/23, 09:34 PM by: bb1fit	Posts: 9
Rest Started: 2002/09/21, 02:28 PM - by: Svital	2002/09/23, 11:40 PM by: bb1fit	Posts: 3
getting bigger Started: 2002/09/20, 12:00 PM - by: Svital	2002/09/20, 01:12 PM by: bb1fit	Posts: 3
powerlifting routine? Started: 2002/09/15, 06:18 PM - by: yury	2002/09/16, 10:30 PM by: yury	Posts: 3
Advanteges Started: 2002/09/04, 08:07 PM - by: goodguy	2002/09/08, 11:18 AM by: goodguy	Posts: 4
B.I.G Bicep,but how???????? Started: 2002/09/04, 07:59 PM - by: goodguy	2002/11/09, 06:18 PM by: stealthranger	Posts: 6
SIGN UP HERE FOR A FREE FITNESS NEWSLET! Started: 2002/08/31, 12:23 PM - by: EGChic207	2002/08/31, 12:23 PM by: EGChic207	Posts: 1
woman boobs after lifting? Started: 2002/08/14, 12:02 PM - by: goodguy	2003/03/08, 10:05 AM by: Kalanchoe	Posts: 24
back... Started: 2002/08/10, 09:23 AM - by: yury	2002/08/10, 01:27 PM by: rev8ball	Posts: 3
Football Started: 2002/08/04, 11:00 PM - by: rci47	2002/08/17, 03:13 PM by: Rancid	Posts: 5
Strength and Mass Routine..... Started: 2002/08/01, 06:55 PM - by: Mikeus1	2002/09/10, 05:47 PM by: martsworld	Posts: 4
love squatting ,,,but Started: 2002/07/29, 03:15 PM - by: bigdavid	2002/08/05, 06:38 PM by: wayne_brad	Posts: 12
The Hatfield Squat Bar Started: 2002/07/26, 01:01 PM - by: CJFit	2002/07/26, 01:01 PM by: CJFit	Posts: 1
what is a box squat? Started: 2002/07/23, 05:01 PM - by: rtdrew	2002/07/24, 01:19 AM by: rtdrew	Posts: 4
Poetry in Powerlifting?? Started: 2002/07/22, 02:41 PM - by: rev8ball	2002/07/23, 02:42 PM by: rev8ball	Posts: 7
ONE REP MAX Started: 2002/07/22, 12:44 PM - by: bigdavid	2002/08/16, 10:57 AM by: Jingo8	Posts: 24
350 REALLY Started: 2002/07/22, 12:38 PM - by: bigdavid	2002/07/22, 03:23 PM by: bigdavid	Posts: 4
powerlifting for women Started: 2002/07/20, 05:26 AM - by: Ban	2002/07/31, 01:53 PM by: Firehawk734	Posts: 5
Poll: Favorite Hardcore Gym Started: 2002/07/17, 04:30 PM - by: nobull	2002/08/31, 02:06 PM by: anurag_chigs	Posts: 9
GETTING RESULTS? Started: 2002/07/16, 12:06 AM - by: Imerida	2002/07/17, 10:38 AM by: rpacheco	Posts: 4
what determines strenght? Started: 2002/07/11, 05:09 PM - by: krismike	2002/09/16, 11:20 AM by: EGChic207	Posts: 13
Question on 12 Week Program Started: 2002/07/09, 07:04 PM - by: Ricky_V	2002/07/09, 08:19 PM by: Ricky_V	Posts: 3
alternative for deadlifts Started: 2002/06/30, 02:25 PM - by: djfyt	2002/07/01, 10:35 AM by: rpacheco	Posts: 3
I NEED TO GAIN MASS BY AUG.5 Started: 2002/06/20, 10:39 PM - by: GOWAR	2002/06/21, 12:19 PM by: Boddhisattvha	Posts: 2
3x3 Westside style Started: 2002/06/20, 06:16 PM - by: rpacheco	2002/07/24, 11:14 PM by: rpacheco	Posts: 12
I NEED TO BECOME MASSIVE BY AUG.5 Started: 2002/06/20, 04:21 PM - by: GOWAR	2002/06/20, 05:08 PM by: rpacheco	Posts: 3
High Intensity. Started: 2002/06/19, 09:46 AM - by: Epimetheus	2002/06/19, 11:56 AM by: rev8ball	Posts: 3
When you have to stop....... Started: 2002/06/18, 02:39 PM - by: goodguy	2002/06/19, 01:40 PM by: ischjli	Posts: 5
Spider Lifts or Zercher lift Started: 2002/06/13, 04:49 PM - by: qualters	2002/06/13, 09:34 PM by: Epimetheus	Posts: 3
powerlifters curl compared to a BB Started: 2002/06/05, 10:08 PM - by: qualters	2002/07/22, 10:05 AM by: dsarco	Posts: 3
An abnormality!? please help! Started: 2002/06/01, 01:11 AM - by: Drax	2002/06/03, 04:37 PM by: ischjli	Posts: 3
Excellent Powerlifting articles...... Started: 2002/05/31, 01:03 PM - by: jbennett	2002/05/31, 01:23 PM by: rev8ball	Posts: 3
An Update. Started: 2002/05/21, 08:24 PM - by: Epimetheus	2002/06/13, 09:39 PM by: Epimetheus	Posts: 15
Adding some powerlifts Started: 2002/05/15, 03:02 PM - by: fireloard	2002/05/16, 06:47 PM by: jbennett	Posts: 5
I need some advice.... Started: 2002/05/06, 11:24 PM - by: Derekd	2002/07/11, 08:54 AM by: dsarco	Posts: 4
back attack Started: 2002/04/27, 10:15 PM - by: dunlap	2002/04/28, 02:59 AM by: Philia2	Posts: 3
HELP INCREASE STRENGTH WITHIN THE WEEK Started: 2002/04/27, 01:01 PM - by: yakuza005uk	2002/04/27, 01:01 PM by: yakuza005uk	Posts: 1
Power cleans........ Started: 2002/04/25, 09:01 PM - by: jbennett	2002/04/26, 01:05 AM by: fireloard	Posts: 2
tag lines Started: 2002/04/17, 06:31 PM - by: rev8ball	2002/04/20, 08:52 PM by: rev8ball	Posts: 15
building explosive power? Started: 2002/04/06, 01:35 PM - by: strecker	2002/07/16, 03:34 PM by: richardjst	Posts: 5
Powerlifting strategies Started: 2002/03/26, 10:55 PM - by: jbennett	2002/03/28, 05:28 PM by: rpacheco	Posts: 11
Starting out Started: 2002/03/23, 07:19 PM - by: Epimetheus	2002/05/26, 08:27 PM by: myth_master	Posts: 7
help out a beginner Started: 2002/03/22, 07:35 PM - by: Slider1164	2002/05/03, 08:48 PM by: dunlap	Posts: 3
my workout for a 15 year old Started: 2002/03/18, 06:39 PM - by: bigChubuff	2002/03/18, 07:08 PM by: rpacheco	Posts: 2
Maxing out Professionally Started: 2002/03/13, 10:54 AM - by: 8step51	2002/03/15, 01:12 PM by: fireloard	Posts: 5
arnold results.... Started: 2002/03/07, 12:44 PM - by: rev8ball	2002/03/09, 02:17 AM by: Philia2	Posts: 2
I cannot believe this... Started: 2002/02/28, 04:21 PM - by: rev8ball	2002/02/28, 08:50 PM by: jbennett	Posts: 3
Strength Training Started: 2002/02/15, 11:21 PM - by: rpacheco	2002/02/16, 09:33 PM by: rev8ball	Posts: 4
More cool sites....... Started: 2002/02/12, 11:52 PM - by: jbennett	2002/08/01, 04:42 PM by: bigdavid	Posts: 9
Good article by ft Started: 2002/02/12, 08:23 PM - by: Arnold	2002/04/27, 10:24 PM by: dunlap	Posts: 6
Partials Started: 2002/02/04, 04:28 PM - by: rev8ball	2002/02/05, 09:51 AM by: rpacheco	Posts: 4
Interesting website Started: 2002/02/02, 04:48 PM - by: jbennett	2002/02/07, 05:34 PM by: rpacheco	Posts: 5
Competitions Techniques Started: 2002/01/27, 02:15 PM - by: rev8ball	2002/02/28, 06:35 PM by: feelnfit	Posts: 7
Max on squats? Started: 2002/01/25, 07:14 PM - by: MuscleRage	2002/07/22, 12:40 PM by: bigdavid	Posts: 31
Powerlifting and Mass Gains? Started: 2002/01/24, 01:50 PM - by: Arnold	2002/07/08, 04:01 PM by: rev8ball	Posts: 23
Brand New Section!!! Started: 2002/01/24, 10:39 AM - by: rpacheco	2002/01/25, 01:45 PM by: Alorle	Posts: 12

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