Group: Strength & Powerlifting

Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Topic Last post Posts
Deadlift Question..
Started: 2007/03/21, 08:00 PM - by: Bearcat33
2007/03/21, 11:19 PM
by: Velasca
Posts: 4
Abdominals
Started: 2007/02/23, 05:20 PM - by: 300th
2007/03/19, 11:10 PM
by: gatormade
Posts: 15
Effect of squat onvertical jump testing
Started: 2007/03/15, 11:20 PM - by: wrestler125
2007/03/16, 09:24 PM
by: coolnatedawg
Posts: 6
500 or bust!
Started: 2007/01/07, 10:24 PM - by: bigandrew
2007/03/10, 05:11 PM
by: bigandrew
Posts: 29
Historical Feats of Strength
Started: 2007/03/10, 12:22 AM - by: brachii
2007/03/10, 12:22 AM
by: brachii
Posts: 1
safety squat bar
Started: 2007/03/08, 07:04 PM - by: nerie
2007/03/09, 03:24 PM
by: wrestler125
Posts: 2
Chad Waterburys' Muscle Revolution Q's?
Started: 2007/03/07, 02:29 AM
2007/03/08, 11:36 AM Posts: 10
One Arm Chin-up
Started: 2007/03/02, 02:19 PM - by: brachii
2007/03/05, 06:54 PM
by: brachii
Posts: 10
Growth and Powerlifting
Started: 2007/02/22, 07:58 PM - by: 300th
2007/03/03, 08:43 PM
by: brachii
Posts: 5
Is this a solid workout?
Started: 2007/03/02, 02:20 PM - by: kel37blah
2007/03/03, 05:55 PM
by: kel37blah
Posts: 4
ADVICE: 5 x 5 Program Questions
Started: 2007/02/28, 06:27 PM - by: 3059365
2007/03/01, 09:15 AM Posts: 4
Deadlifts- you can walk out of the gym..
Started: 2007/02/27, 09:25 PM - by: Velasca
2007/02/28, 05:12 PM
by: Velasca
Posts: 9
Correct me if im wrong
Started: 2007/02/22, 08:06 PM - by: 300th
2007/02/28, 08:21 PM
by: brachii
Posts: 6
cardio for athletes/powerlifters
Started: 2007/02/13, 10:18 PM - by: bigandrew
2007/02/27, 04:55 PM
by: wrestler125
Posts: 16
Strength training Muscle tone
Started: 2007/02/26, 09:32 PM - by: brachii
2007/02/26, 09:32 PM
by: brachii
Posts: 1
chest question
Started: 2007/02/23, 10:45 AM - by: Lindsay22
2007/02/23, 11:39 AM
by: Pemdas
Posts: 2
Muscles never push
Started: 2007/02/22, 09:32 PM - by: 300th
2007/02/22, 10:21 PM
by: wrestler125
Posts: 4
Track for powerlifters
Started: 2007/02/22, 03:44 PM - by: elpea120
2007/02/22, 08:59 PM
by: wrestler125
Posts: 3
Strength training for endurance runners.
Started: 2007/02/20, 11:00 AM - by: wrestler125
2007/02/22, 11:10 AM
by: arondaballer
Posts: 4
signature. Please advise
Started: 2007/02/21, 10:38 AM - by: gainer
2007/02/22, 07:51 AM Posts: 4
DE chest
Started: 2007/02/19, 07:55 AM - by: 7707mutt
2007/02/21, 02:04 PM
by: bigandrew
Posts: 6
Mariusz P. Dropping out: arnold classic
Started: 2007/02/18, 12:22 AM - by: wrestler125
2007/02/18, 12:22 AM
by: wrestler125
Posts: 1
Please comment my workout
Started: 2007/02/16, 04:11 PM - by: elpea120
2007/02/16, 04:13 PM
by: elpea120
Posts: 2
Dipping Belts
Started: 2007/02/15, 08:49 PM - by: SFGiantsMVP
2007/02/16, 03:21 PM
by: jbennett
Posts: 4
Complexes or HIIT effecient conditioning
Started: 2007/02/10, 12:15 AM
2007/02/13, 07:49 PM
by: coolnatedawg
Posts: 9
Need Some Help
Started: 2007/02/11, 09:19 PM - by: cleve68josh
2007/02/12, 08:46 PM
by: wrestler125
Posts: 2
Fasting
Started: 2007/02/12, 11:49 AM - by: chang_wst
2007/02/12, 12:38 PM
by: KC_72
Posts: 2
Need Some Advice.
Started: 2007/02/11, 09:52 PM - by: cleve68
2007/02/12, 07:43 AM
by: 7707mutt
Posts: 2
Need Some Advice.
Started: 2007/02/11, 08:59 PM - by: cleve68josh
2007/02/11, 09:27 PM
by: 7707mutt
Posts: 2
I need help developing a new workout...
Started: 2007/02/07, 07:41 PM - by: kel37blah
2007/02/10, 02:00 PM
by: kel37blah
Posts: 14
Difference between front squat and back
Started: 2007/02/07, 06:08 PM - by: elpea120
2007/02/08, 11:30 PM Posts: 6
one rep max weight...
Started: 2007/02/08, 07:56 PM - by: Velasca
2007/02/08, 10:34 PM
by: Velasca
Posts: 8
Needing help in EVERY department
Started: 2007/02/07, 10:19 PM - by: jemappelleash
2007/02/07, 10:43 PM
by: jemappelleash
Posts: 2
Never stop learning!
Started: 2007/02/06, 12:41 PM - by: rev8ball
2007/02/06, 10:11 PM
by: wrestler125
Posts: 8
small increment progression...
Started: 2007/02/02, 10:09 PM - by: wrestler125
2007/02/06, 11:11 AM
by: bigandrew
Posts: 6
Full Squat vs Partial Squat hypertrophy
Started: 2007/01/31, 11:08 PM - by: wrestler125
2007/02/06, 11:09 AM
by: bigandrew
Posts: 10
Taking a week off?
Started: 2007/02/03, 12:14 AM - by: elpea120
2007/02/05, 09:21 PM
by: Devinm
Posts: 2
low compression tennis balls
Started: 2007/02/03, 12:15 AM - by: wrestler125
2007/02/03, 04:24 PM
by: Devinm
Posts: 4
its official...im no longer a noob....
Started: 2007/01/30, 07:23 PM - by: Velasca
2007/02/01, 07:55 PM
by: Velasca
Posts: 10
Shins and Knees
Started: 2007/01/30, 01:06 AM - by: freedomfound
2007/02/01, 12:30 AM
by: bigandrew
Posts: 16
What is max effort ?
Started: 2007/01/29, 08:05 AM - by: elpea120
2007/01/30, 08:58 AM
by: Pemdas
Posts: 9
Read this...
Started: 2004/11/22, 01:53 PM - by: gatormade
2007/01/29, 01:52 PM
by: LoserGurl07
Posts: 7
This is gonna be cool...
Started: 2006/08/30, 11:14 AM - by: rev8ball
2007/01/28, 07:12 PM
by: Carivan
Posts: 12
7 day meal plan
Started: 2006/12/17, 12:06 PM - by: stringer
2007/01/28, 07:07 PM
by: 1memorymakermom
Posts: 3
competition gear
Started: 2007/01/25, 11:58 AM - by: KC_72
2007/01/26, 02:41 PM
by: bigandrew
Posts: 20
my weight training
Started: 2007/01/25, 11:08 AM - by: Lindsay22
2007/01/25, 12:17 PM Posts: 4
chest press
Started: 2007/01/25, 11:09 AM - by: Lindsay22
2007/01/25, 11:32 AM
by: Pemdas
Posts: 2
The way a gym SHOULD be.....
Started: 2007/01/23, 03:35 PM - by: jbennett
2007/01/24, 01:08 AM
by: Devinm
Posts: 5
Great seminar vid Squat Deadlift Bench
Started: 2007/01/21, 02:17 PM
2007/01/22, 02:12 PM
by: ecle5c
Posts: 9
Dave Tate the Poet!
Started: 2007/01/18, 12:59 AM - by: rev8ball
2007/01/20, 05:34 PM
by: wrestler125
Posts: 7
Perfect Squat?
Started: 2007/01/19, 06:07 PM - by: ecle5c
2007/01/20, 09:28 AM
by: wrestler125
Posts: 3
Fatigue and metabolic costs...
Started: 2007/01/18, 03:29 PM - by: wrestler125
2007/01/19, 06:09 PM
by: Devinm
Posts: 8
My Squats
Started: 2007/01/11, 12:28 PM - by: jaytori129
2007/01/18, 11:08 PM
by: wrestler125
Posts: 23
? On Dumbbell Squats!
Started: 2006/12/16, 11:15 PM - by: SFGiantsMVP
2007/01/18, 09:02 PM
by: SFGiantsMVP
Posts: 16
An introduction to powerlifting...
Started: 2007/01/09, 07:18 PM - by: wrestler125
2007/01/13, 05:09 PM Posts: 30
competiton: me competing? get outta here
Started: 2007/01/09, 01:55 PM - by: Devinm
2007/01/12, 07:02 PM
by: Devinm
Posts: 14
In the Darkside Academy!
Started: 2007/01/11, 09:33 PM - by: jaytori129
2007/01/12, 04:49 PM
by: ecle5c
Posts: 7
You might be a powerlifter/strongman if.
Started: 2007/01/07, 09:38 PM - by: wrestler125
2007/01/12, 09:54 AM
by: ATIGER
Posts: 24
Box Squats
Started: 2007/01/11, 09:56 AM - by: Tinnuk
2007/01/11, 10:52 AM
by: wrestler125
Posts: 2
Just Wondering...
Started: 2007/01/09, 03:36 PM - by: arondaballer
2007/01/10, 06:43 PM
by: arondaballer
Posts: 3
I can POST here today!!!!
Started: 2007/01/07, 06:45 PM - by: KC_72
2007/01/09, 07:54 PM
by: KC_72
Posts: 56
Leg Press
Started: 2007/01/08, 02:25 PM - by: shaunbroyhill
2007/01/09, 03:24 PM
by: arondaballer
Posts: 13
rehab ideas... bouncing around ideas...
Started: 2007/01/05, 02:58 PM - by: wrestler125
2007/01/07, 08:56 PM
by: wrestler125
Posts: 11
weights
Started: 2007/01/07, 07:32 PM - by: christal086
2007/01/07, 08:54 PM
by: wrestler125
Posts: 3
finally
Started: 2007/01/03, 01:36 PM - by: bigandrew
2007/01/05, 09:21 PM
by: bigandrew
Posts: 7
question to the readers...
Started: 2007/01/01, 11:25 PM - by: wrestler125
2007/01/05, 08:22 AM
by: KC_72
Posts: 39
pain in forearms
Started: 2006/12/31, 08:17 PM - by: adalos
2007/01/03, 10:25 PM
by: wrestler125
Posts: 19
weak bench
Started: 2006/05/10, 05:57 PM - by: adalos
2007/01/03, 08:11 PM
by: adalos
Posts: 47
Single set vs. Multiple set
Started: 2007/01/02, 10:00 PM - by: wrestler125
2007/01/02, 08:56 PM
by: wrestler125
Posts: 5
Single set vs. Multiple set
Started: 2007/01/02, 09:03 PM - by: wrestler125
2007/01/02, 09:01 PM
by: wrestler125
Posts: 2
Undulating my training...
Started: 2006/12/11, 11:53 AM - by: wrestler125
2006/12/31, 07:29 PM
by: wrestler125
Posts: 19
squat goal?
Started: 2006/11/29, 09:32 PM - by: 2fingers
2006/12/30, 06:28 PM
by: dgjesu3
Posts: 27
apology to everyone
Started: 2006/12/29, 05:06 PM - by: Devinm
2006/12/30, 05:37 PM
by: arondaballer
Posts: 8
look at this
Started: 2006/12/29, 11:52 PM - by: zizou10-5
2006/12/29, 11:52 PM
by: zizou10-5
Posts: 1
arnold classic...
Started: 2006/12/29, 05:15 PM - by: wrestler125
2006/12/29, 05:58 PM
by: wrestler125
Posts: 3
slippery bench
Started: 2006/12/28, 02:04 PM - by: nerie
2006/12/28, 02:06 PM
by: wrestler125
Posts: 2
making a pump last
Started: 2006/12/20, 10:06 PM - by: Devinm
2006/12/23, 02:46 PM
by: Devinm
Posts: 40
His name says it all
Started: 2006/11/13, 12:08 PM
2006/12/21, 08:56 AM
by: KC_72
Posts: 15
Need Help
Started: 2006/12/20, 08:51 PM - by: mmunsell
2006/12/20, 08:52 PM
by: adalos
Posts: 2
help!
Started: 2006/12/19, 06:52 PM - by: lataflava
2006/12/20, 04:25 PM Posts: 9
Back workout
Started: 2003/10/17, 09:26 AM - by: gatormade
2006/12/20, 03:32 PM
by: gatormade
Posts: 47
Shoulder pain
Started: 2006/12/19, 04:56 PM - by: nerie
2006/12/20, 12:38 AM
by: gatormade
Posts: 3
GHR
Started: 2006/12/15, 01:06 PM - by: 7707mutt
2006/12/19, 02:54 PM
by: wrestler125
Posts: 10
Deadlifting
Started: 2006/12/17, 10:28 PM - by: SFGiantsMVP
2006/12/17, 11:29 PM Posts: 2
knees hurt when squating
Started: 2006/12/17, 03:37 PM - by: adalos
2006/12/17, 04:06 PM
by: adalos
Posts: 3
Squatting and Leaning Forward
Started: 2006/12/15, 03:18 PM - by: Firehawk734
2006/12/17, 01:03 AM
by: Firehawk734
Posts: 13
Box Squats
Started: 2006/12/13, 03:58 PM - by: arondaballer
2006/12/14, 11:07 PM
by: arondaballer
Posts: 24
genetics
Started: 2006/11/12, 09:00 PM - by: lanistae
2006/12/14, 04:37 PM
by: arondaballer
Posts: 9
Deadlift Misconception
Started: 2006/11/20, 05:39 PM - by: Devinm
2006/12/14, 09:30 AM
by: arondaballer
Posts: 11
Program design
Started: 2006/12/12, 02:42 PM - by: gatormade
2006/12/13, 08:42 PM
by: arondaballer
Posts: 7
check out my new PR's
Started: 2006/12/13, 08:30 PM - by: Devinm
2006/12/13, 08:30 PM
by: Devinm
Posts: 1
SYOG: my favorites...
Started: 2006/12/12, 04:40 PM - by: wrestler125
2006/12/13, 03:39 PM
by: sstump1
Posts: 4
A must read....
Started: 2004/03/24, 01:07 PM - by: gatormade
2006/12/12, 03:32 PM Posts: 9
Program design variables
Started: 2003/10/27, 02:55 PM - by: gatormade
2006/12/12, 02:36 PM
by: gatormade
Posts: 12
powerlifting workout
Started: 2006/10/14, 01:05 AM - by: Devinm
2006/12/12, 02:26 PM
by: gatormade
Posts: 34
Box Squat Tips
Started: 2006/10/23, 07:40 PM
2006/12/12, 02:19 PM
by: gatormade
Posts: 13
For a long time...
Started: 2006/04/21, 04:04 PM - by: gatormade
2006/12/12, 02:17 PM
by: gatormade
Posts: 37
Stretching
Started: 2003/10/10, 09:33 AM - by: gatormade
2006/12/12, 02:16 PM
by: gatormade
Posts: 36
Earning the right to train
Started: 2006/11/27, 02:05 PM - by: 7707mutt
2006/12/11, 11:41 AM
by: wrestler125
Posts: 121
Precontest Preparation
Started: 2006/11/12, 01:26 AM - by: wrestler125
2006/12/10, 09:46 PM
by: coolnatedawg
Posts: 31
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