Group: Strength & Powerlifting

Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Topic Last post Posts
will whey powder help me bulk up?
Started: 2005/09/03, 06:37 PM - by: pavement
2005/09/06, 03:30 PM
by: wrestler125
Posts: 8
wristcurls
Started: 2005/08/04, 02:29 PM - by: Doom
2005/09/05, 12:45 PM
by: kenny_wtf
Posts: 5
resistance bands
Started: 2005/08/31, 08:49 PM - by: Armon
2005/09/02, 12:22 AM
by: wrestler125
Posts: 2
Tips on my Bench ME please
Started: 2005/08/31, 09:54 AM - by: BigIrish
2005/08/31, 11:01 PM
by: BigIrish
Posts: 6
deadlifts
Started: 2005/08/31, 07:31 PM - by: Armon
2005/08/31, 07:31 PM
by: Armon
Posts: 1
Major Trouble with Coach
Started: 2005/08/25, 05:11 PM - by: arondaballer
2005/08/31, 04:03 PM Posts: 21
inseason program
Started: 2004/03/04, 06:00 PM - by: dmb8844
2005/08/30, 10:35 AM Posts: 4
Raw vs. Geared
Started: 2005/08/19, 10:50 AM - by: wrestler125
2005/08/30, 05:05 AM Posts: 39
best powerlifting exercises
Started: 2005/08/26, 01:54 PM - by: workoutpat85
2005/08/29, 10:05 PM
by: mmaibohm
Posts: 2
best powerlifting exercises
Started: 2005/08/26, 01:54 PM - by: workoutpat85
2005/08/27, 02:48 AM Posts: 5
snatch grip and wrist problems
Started: 2005/08/25, 11:32 PM - by: wrestler125
2005/08/26, 07:03 PM
by: bigandrew
Posts: 3
Westside, Vogelpohl Style
Started: 2005/08/21, 04:31 PM - by: wrestler125
2005/08/25, 11:36 PM
by: wrestler125
Posts: 11
active recovery
Started: 2005/08/24, 05:36 PM - by: bigandrew
2005/08/24, 10:20 PM
by: bigandrew
Posts: 3
training with as few exercises aspossibl
Started: 2005/08/23, 05:34 AM
2005/08/24, 06:35 PM
by: wrestler125
Posts: 6
building definition
Started: 2005/08/22, 06:41 PM - by: leighrogers
2005/08/23, 10:05 AM
by: wrestler125
Posts: 6
the anabolics of insulin
Started: 2005/07/27, 12:13 PM - by: wrestler125
2005/08/22, 06:19 PM
by: maxichaka
Posts: 9
venting my frustration: clean and jerk
Started: 2005/08/18, 03:25 PM - by: wrestler125
2005/08/20, 03:51 PM
by: wrestler125
Posts: 14
Deadlifts. Short arms vs Long arms.
Started: 2005/08/16, 06:59 AM - by: timmstar
2005/08/19, 04:41 PM
by: bigandrew
Posts: 16
FLEX brute strength prog. months 1,3,5
Started: 2005/08/18, 03:41 AM - by: papasmurf5432
2005/08/18, 07:27 PM Posts: 3
Sad State of Powerlifting II: Get Low!
Started: 2005/08/18, 03:24 PM - by: wrestler125
2005/08/18, 03:26 PM
by: wrestler125
Posts: 2
Please Take a look
Started: 2005/08/14, 02:18 AM - by: arondaballer
2005/08/15, 01:52 AM
by: gatormade
Posts: 6
some more variations on big 3 and GMs
Started: 2005/08/14, 08:30 PM
2005/08/15, 12:13 AM
by: wrestler125
Posts: 5
HELP
Started: 2005/08/14, 08:31 PM - by: brahe
2005/08/14, 04:20 PM Posts: 3
comp. depth on squats
Started: 2005/08/13, 07:51 PM - by: bigandrew
2005/08/14, 11:26 AM
by: wrestler125
Posts: 6
help with bench increase
Started: 2005/08/09, 11:59 PM - by: ironman512
2005/08/14, 06:58 AM
by: bigandrew
Posts: 12
A Couple Questions
Started: 2005/08/13, 01:07 PM - by: JustAskMe_J
2005/08/13, 01:09 PM
by: zak786
Posts: 2
bench touching chest!?
Started: 2005/06/23, 02:18 AM - by: GOWAR
2005/08/11, 11:56 PM
by: wrestler125
Posts: 25
Prohormones Underage
Started: 2005/08/11, 01:40 PM
2005/08/11, 11:55 PM
by: wrestler125
Posts: 4
My workout log... taking the challenge.
Started: 2005/08/07, 11:23 PM - by: gatormade
2005/08/11, 12:06 AM
by: wrestler125
Posts: 5
blast your bench
Started: 2005/08/10, 01:38 PM - by: ironman512
2005/08/10, 01:38 PM
by: ironman512
Posts: 1
Im new...and have a couple of questions
Started: 2005/07/28, 09:08 PM - by: vwshepherd
2005/08/09, 02:54 AM
by: gatormade
Posts: 41
a place for athletes
Started: 2005/08/07, 07:38 PM - by: itsallmental
2005/08/07, 11:15 PM
by: gatormade
Posts: 2
help with endurance for hockey and footb
Started: 2005/08/03, 10:47 PM - by: hockeyfat25
2005/08/06, 11:22 PM
by: wrestler125
Posts: 10
New PR!!!
Started: 2005/08/03, 11:16 AM - by: snoopy13
2005/08/04, 07:00 PM
by: snoopy13
Posts: 5
wrestling
Started: 2005/08/03, 03:17 AM - by: Turles
2005/08/03, 12:43 PM
by: wrestler125
Posts: 2
what do y`all think of chains and bands
Started: 2005/07/29, 08:51 PM - by: irondog
2005/08/02, 02:54 PM
by: wrestler125
Posts: 16
bodybuilding to powerlifting..
Started: 2005/07/30, 11:35 AM - by: bropie
2005/07/31, 11:19 PM
by: wrestler125
Posts: 17
Please help
Started: 2005/07/26, 07:16 PM - by: guyfromkop
2005/07/28, 10:21 PM
by: wrestler125
Posts: 11
new to the site
Started: 2004/05/31, 09:04 PM - by: halest0rm6
2005/07/28, 06:40 PM Posts: 14
Brute Strength Program
Started: 2005/07/27, 09:32 AM - by: Thomasbm
2005/07/28, 04:53 AM Posts: 5
50Lbs programs
Started: 2005/07/18, 07:19 PM - by: smallbig
2005/07/27, 12:15 AM
by: smallbig
Posts: 4
Tips
Started: 2005/06/07, 09:51 AM - by: wrestler125
2005/07/26, 11:31 PM
by: wrestler125
Posts: 17
specialization for (gasp!) squatting
Started: 2005/07/16, 11:12 PM - by: wrestler125
2005/07/26, 12:13 AM
by: wrestler125
Posts: 11
i need help!!!!!
Started: 2005/07/24, 12:48 PM - by: charvis
2005/07/25, 11:00 AM
by: wrestler125
Posts: 4
Strength/Size? Powerlift/Bodybuild? help
Started: 2005/07/21, 08:31 AM - by: dookz
2005/07/22, 04:37 AM Posts: 4
What to do if your arms are diff. sizes?
Started: 2005/04/28, 07:53 PM - by: erebus
2005/07/21, 10:33 AM
by: coolnatedawg
Posts: 13
Your help is appreciated
Started: 2005/07/18, 10:38 AM - by: ecle5c
2005/07/20, 10:57 PM
by: wrestler125
Posts: 4
Plyometrics- Explosive Leg Strength
Started: 2005/07/16, 07:18 PM - by: DT-
2005/07/19, 12:14 AM
by: DT-
Posts: 7
jr. strongman
Started: 2005/07/15, 09:40 PM - by: Am30
2005/07/17, 11:15 PM
by: wrestler125
Posts: 4
Janda Situps
Started: 2005/07/13, 01:47 AM - by: arondaballer
2005/07/14, 10:59 PM
by: wrestler125
Posts: 2
Power clean and Power Snatch
Started: 2005/07/14, 02:10 AM - by: GOWAR
2005/07/14, 10:47 PM
by: wrestler125
Posts: 2
Bench Press Negatives
Started: 2005/07/14, 02:13 AM - by: GOWAR
2005/07/14, 10:42 PM
by: wrestler125
Posts: 2
Am i training too hard?
Started: 2005/07/06, 10:23 AM - by: ianakers
2005/07/12, 05:16 PM Posts: 40
Busy strength month in LV
Started: 2005/07/12, 11:11 AM - by: rev8ball
2005/07/12, 11:11 AM
by: rev8ball
Posts: 1
Straight Leg Deadlift
Started: 2005/07/04, 06:19 PM - by: Bill052
2005/07/09, 12:07 AM
by: wrestler125
Posts: 9
routine opinion
Started: 2005/07/06, 11:56 PM - by: coolnatedawg
2005/07/08, 12:16 PM
by: zak786
Posts: 5
Carryover
Started: 2005/07/05, 04:14 PM - by: snoopy13
2005/07/06, 12:20 PM
by: wrestler125
Posts: 6
Cleans... cracking noise??? :S
Started: 2005/06/28, 04:50 AM - by: timmstar
2005/07/05, 11:21 PM
by: wrestler125
Posts: 21
Basketball trainers confused?
Started: 2005/06/20, 11:22 AM - by: retrofish
2005/07/02, 01:15 PM
by: retrofish
Posts: 34
gaining mass and muscle
Started: 2005/06/26, 08:59 AM - by: Ozymandias
2005/07/02, 12:58 PM
by: wrestler125
Posts: 17
football
Started: 2005/06/30, 12:39 AM - by: streetrodder
2005/06/30, 02:34 PM
by: gatormade
Posts: 3
How much is normal lifting in chest
Started: 2005/06/27, 03:47 AM - by: Farjano
2005/06/27, 03:57 AM Posts: 2
Strength for throwing
Started: 2005/06/11, 09:42 PM - by: litayoliechi
2005/06/25, 06:50 AM
by: DeadOnArrival
Posts: 26
Totals
Started: 2005/06/23, 07:04 PM - by: snoopy13
2005/06/24, 07:53 AM
by: 7707mutt
Posts: 6
New Deadlift World Record
Started: 2005/06/13, 04:11 PM - by: snoopy13
2005/06/23, 06:32 AM
by: snoopy13
Posts: 16
stuck....
Started: 2005/06/14, 10:39 PM - by: bigandrew
2005/06/22, 09:43 AM
by: bigandrew
Posts: 13
return to squat
Started: 2005/06/22, 12:04 AM - by: wrestler125
2005/06/22, 09:41 AM
by: bigandrew
Posts: 3
Clean and Jerk Routine
Started: 2005/06/19, 05:48 AM - by: timmstar
2005/06/22, 06:06 AM
by: timmstar
Posts: 12
Bear Squat Machine
Started: 2005/06/19, 11:10 PM - by: ianakers
2005/06/22, 01:24 AM
by: ianakers
Posts: 8
change of routine
Started: 2005/06/16, 12:57 PM - by: wrestler125
2005/06/16, 06:07 PM
by: bigandrew
Posts: 2
bfs workout... eve2r hear of it?
Started: 2004/01/22, 10:38 PM - by: wesdurst89
2005/06/15, 02:39 PM
by: PoolMaster1990
Posts: 11
Am I doing this right?
Started: 2005/06/14, 03:36 PM - by: ianakers
2005/06/14, 03:36 PM
by: ianakers
Posts: 1
muscle gain for a 12-year-old
Started: 2005/06/08, 03:58 PM - by: JamminSV6
2005/06/11, 06:00 PM
by: wrestler125
Posts: 9
Declines for power
Started: 2005/06/07, 08:55 PM - by: JohnS.
2005/06/11, 05:58 PM
by: wrestler125
Posts: 6
'functional' training taken too far
Started: 2005/06/02, 12:39 AM
2005/06/10, 01:00 PM
by: gatormade
Posts: 17
Glen Ross set new deadlift record at 977
Started: 2005/05/28, 11:55 PM
2005/06/07, 08:53 PM
by: JohnS.
Posts: 12
715lb RAW Bench
Started: 2005/06/02, 04:22 PM - by: snoopy13
2005/06/07, 05:53 PM
by: JohnS.
Posts: 20
snatch and other powerlifts
Started: 2005/05/31, 06:44 PM - by: GOWAR
2005/06/06, 01:51 AM
by: GOWAR
Posts: 3
Interesting Article.
Started: 2005/06/01, 04:36 PM - by: yert
2005/06/01, 05:26 PM Posts: 3
CORE training
Started: 2004/01/29, 10:44 AM - by: gatormade
2005/05/31, 06:48 AM
by: snoopy13
Posts: 14
should I belt?
Started: 2005/05/18, 04:23 PM - by: bigandrew
2005/05/30, 04:33 PM
by: wrestler125
Posts: 35
light weights questions
Started: 2005/05/25, 12:53 PM - by: shelby17
2005/05/29, 07:49 AM
by: timmstar
Posts: 13
Hand stand pushups
Started: 2005/05/13, 05:39 AM - by: timmstar
2005/05/26, 09:16 AM
by: DeadOnArrival
Posts: 11
Anthony Clark Dies!
Started: 2005/05/23, 08:48 AM - by: 7707mutt
2005/05/24, 10:45 PM
by: RandomGirl
Posts: 9
movin to a rougher neighborhood...
Started: 2005/05/13, 02:46 PM - by: benpeters8
2005/05/23, 12:43 PM
by: 7707mutt
Posts: 34
calf training???
Started: 2004/02/07, 09:24 PM - by: wesdurst89
2005/05/22, 11:19 PM
by: wrestler125
Posts: 14
A Question about Bow Flex
Started: 2005/05/21, 12:08 AM - by: mattawesome
2005/05/21, 12:08 AM
by: mattawesome
Posts: 1
box squating by louie simmons
Started: 2005/05/20, 05:46 AM - by: mmaibohm
2005/05/20, 01:28 PM
by: gatormade
Posts: 2
critique Deadlift form
Started: 2005/05/17, 09:07 PM - by: pyrotalk
2005/05/19, 07:21 PM
by: pyrotalk
Posts: 6
chains...
Started: 2005/05/18, 09:02 AM - by: bigandrew
2005/05/19, 06:45 PM
by: smallbig
Posts: 7
Box Squats
Started: 2005/05/02, 11:42 AM - by: snoopy13
2005/05/19, 04:47 PM
by: bigandrew
Posts: 11
Crazy
Started: 2005/05/17, 02:26 PM - by: rev8ball
2005/05/19, 02:05 AM
by: mmaibohm
Posts: 8
walking and gaining mass
Started: 2005/05/18, 08:47 PM - by: ianakers
2005/05/18, 11:27 PM
by: mmaibohm
Posts: 3
Geek Methology
Started: 2004/05/27, 01:19 PM - by: gatormade
2005/05/18, 05:48 PM Posts: 10
crossroads in training and supplement
Started: 2005/05/02, 12:52 AM - by: GOWAR
2005/05/18, 03:12 PM
by: GOWAR
Posts: 34
Squatting
Started: 2004/11/22, 01:56 PM - by: gatormade
2005/05/18, 10:30 AM
by: gatormade
Posts: 3
need alittle bit of help
Started: 2005/05/15, 03:18 PM - by: hcdb22
2005/05/17, 11:59 AM
by: hcdb22
Posts: 6
for those with no boards
Started: 2005/05/16, 07:30 PM - by: bigandrew
2005/05/17, 09:59 AM
by: wrestler125
Posts: 7
small gains
Started: 2005/05/16, 06:02 PM - by: ianakers
2005/05/16, 08:10 PM
by: ianakers
Posts: 11
grip on front squats
Started: 2005/03/28, 01:17 PM - by: wrestler125
2005/05/16, 04:59 PM
by: gatormade
Posts: 10
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