Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Topic Last post Posts
Egg whites decreases libido?
Started: 2003/05/16, 09:52 AM - by: brabohue
2003/05/17, 02:10 AM
by: Philia2
Posts: 8
conversion of vitamins from % to grams
Started: 2003/05/16, 03:09 PM - by: tarab21
2003/05/16, 06:49 PM
by: tarab21
Posts: 3
cheat day or not?
Started: 2003/05/16, 01:42 PM - by: Shap
2003/05/16, 05:21 PM
by: mackfactor
Posts: 4
good fats
Started: 2003/05/16, 08:22 AM - by: drio
2003/05/16, 10:23 AM
by: noirutla
Posts: 6
perfect diet?
Started: 2003/05/15, 06:36 PM - by: slayer06
2003/05/15, 06:36 PM
by: slayer06
Posts: 1
cravings
Started: 2003/05/14, 06:36 PM - by: sandysford
2003/05/15, 05:06 PM
by: azredhead57
Posts: 10
Hummus
Started: 2003/05/14, 09:22 PM - by: tarab21
2003/05/15, 12:41 PM
by: INTRUDER
Posts: 9
Help Please
Started: 2003/05/15, 08:51 AM - by: Daniellieb
2003/05/15, 09:03 AM
by: dahayz
Posts: 2
energy in foods
Started: 2003/05/14, 06:14 PM - by: sandysford
2003/05/14, 06:14 PM
by: sandysford
Posts: 1
Advice for a picky eater
Started: 2003/05/12, 04:26 PM - by: Magical1
2003/05/14, 02:30 PM
by: baymaster
Posts: 9
8-10 cals per pound of body weight??
Started: 2003/05/12, 11:31 AM - by: tarab21
2003/05/13, 12:53 PM
by: bb1fit
Posts: 5
DR. WEIL on Larry King Tonight
Started: 2003/05/08, 06:45 PM - by: Carivan
2003/05/13, 11:56 AM
by: mackfactor
Posts: 8
Salads
Started: 2003/05/12, 02:38 PM - by: Shap
2003/05/13, 01:52 AM
by: Philia2
Posts: 3
need more protein and carb
Started: 2003/05/11, 10:10 AM - by: andywix
2003/05/12, 04:12 PM
by: laramertz
Posts: 4
Pre-Test Meal??
Started: 2003/05/12, 03:42 PM - by: Dimer
2003/05/12, 03:42 PM
by: Dimer
Posts: 1
The Benefits of Daily Physical Activity
Started: 2003/05/12, 01:47 PM - by: CarbLO
2003/05/12, 01:47 PM
by: CarbLO
Posts: 1
need Carbs!!!
Started: 2003/05/12, 12:15 PM - by: xlsp
2003/05/12, 12:51 PM
by: bb1fit
Posts: 6
How do you set up the right DIET?
Started: 2003/05/08, 06:30 PM - by: jwallace
2003/05/12, 08:51 AM
by: jwallace
Posts: 3
Mom kicks off the pounds
Started: 2003/05/10, 05:56 PM - by: CarbLO
2003/05/10, 05:56 PM
by: CarbLO
Posts: 1
post workout drink
Started: 2003/05/07, 08:53 AM - by: noirutla
2003/05/09, 07:04 PM
by: noirutla
Posts: 8
Fast Food Facts.
Started: 2003/05/08, 05:43 PM - by: CarbLO
2003/05/09, 04:35 PM
by: azredhead57
Posts: 6
P+C , P+F
Started: 2003/05/07, 12:29 PM - by: noirutla
2003/05/09, 04:15 PM
by: mackfactor
Posts: 7
More carbs in diet
Started: 2003/05/05, 05:43 PM - by: lewdog_55
2003/05/08, 05:08 PM
by: bb1fit
Posts: 5
need help with carbs
Started: 2003/05/07, 05:03 AM - by: gloriasbaby
2003/05/08, 05:03 PM
by: sandysford
Posts: 3
Hello And some advice
Started: 2003/05/08, 12:08 PM - by: pumpinironmd
2003/05/08, 04:53 PM
by: mackfactor
Posts: 3
how to fix your shake
Started: 2003/05/07, 04:20 PM - by: sandysford
2003/05/08, 04:49 PM
by: mackfactor
Posts: 2
Fat Layer
Started: 2003/05/07, 09:17 PM - by: VegetarianBoy
2003/05/08, 04:17 PM
by: mackfactor
Posts: 6
can't lose the weight
Started: 2003/05/06, 02:04 PM - by: tommishuck
2003/05/08, 02:52 PM
by: tommishuck
Posts: 5
My favorite after workout meal!
Started: 2003/05/07, 03:51 PM - by: 7707mutt
2003/05/07, 09:37 PM
by: Carivan
Posts: 7
need help on high protein low carb diet
Started: 2003/04/26, 09:55 AM - by: gloriasbaby
2003/05/07, 07:15 PM
by: bevybev
Posts: 6
MMMMMMMMMMM
Started: 2003/05/07, 03:55 PM - by: sandysford
2003/05/07, 07:12 PM
by: BIGGIN
Posts: 2
how old are your eggs????
Started: 2003/05/07, 03:29 PM - by: sandysford
2003/05/07, 03:51 PM
by: sandysford
Posts: 3
power oatmeal
Started: 2003/05/07, 03:49 PM - by: sandysford
2003/05/07, 03:49 PM
by: sandysford
Posts: 1
New tuna recipe
Started: 2003/05/07, 03:19 PM - by: sandysford
2003/05/07, 03:19 PM
by: sandysford
Posts: 1
Protein Powder
Started: 2003/04/29, 11:20 AM - by: katia7
2003/05/07, 04:07 AM
by: brabohue
Posts: 11
What do u do?
Started: 2003/05/06, 05:55 PM - by: BIGGIN
2003/05/07, 02:48 AM
by: BIGGIN
Posts: 5
Liquid Vitamins
Started: 2003/05/05, 11:56 AM - by: Miyu
2003/05/06, 02:55 PM
by: rev8ball
Posts: 8
differing opinions on this topic...
Started: 2003/05/05, 12:42 AM - by: tarab21
2003/05/05, 08:26 PM
by: bb1fit
Posts: 10
too many carbs???
Started: 2003/05/01, 05:59 PM - by: azredhead57
2003/05/05, 11:00 AM
by: azredhead57
Posts: 6
Favorite Sandwich?
Started: 2003/04/21, 09:39 PM - by: jrchomrk
2003/05/04, 03:44 PM
by: gbaser
Posts: 17
tuna sandwiches
Started: 2003/04/30, 02:50 AM - by: effalunt
2003/05/04, 12:03 PM
by: Lonegirl
Posts: 4
Constipated?
Started: 2003/05/03, 11:13 PM - by: jrchomrk
2003/05/03, 11:13 PM
by: jrchomrk
Posts: 1
how many carbs a day????
Started: 2003/04/27, 12:09 AM - by: Jaclyn101
2003/05/03, 10:19 PM
by: Carivan
Posts: 3
late night snacks
Started: 2003/05/03, 12:02 AM - by: rjay
2003/05/03, 01:15 PM
by: Ogun
Posts: 3
Ab Diet?
Started: 2003/05/01, 04:22 PM - by: DKRanger22
2003/05/03, 09:51 AM
by: bb1fit
Posts: 3
Where do I add more calories?
Started: 2003/05/02, 04:54 PM - by: LisaKay
2003/05/02, 09:15 PM
by: Carivan
Posts: 3
Apple vinegar
Started: 2003/01/06, 01:59 AM - by: Philia2
2003/05/02, 10:32 AM
by: fsimmons
Posts: 11
GREAT lo carb-hi protein recipes please
Started: 2003/05/01, 02:47 PM - by: fsimmons
2003/05/01, 03:08 PM
by: sandysford
Posts: 2
nutrition facts
Started: 2003/05/01, 01:51 PM - by: azredhead57
2003/05/01, 03:06 PM
by: sandysford
Posts: 7
aspartame
Started: 2003/04/30, 04:06 AM - by: brabohue
2003/04/30, 09:33 PM
by: jbennett
Posts: 3
Sweetners
Started: 2003/04/14, 07:42 AM - by: metalgearsingh
2003/04/30, 07:18 PM
by: Ogun
Posts: 15
What can I eat?
Started: 2003/04/30, 10:53 AM - by: katia7
2003/04/30, 06:17 PM
by: VegetarianBoy
Posts: 8
calorie intake
Started: 2003/04/30, 05:05 PM - by: ninawalton
2003/04/30, 05:05 PM
by: ninawalton
Posts: 1
I can't eat any more!
Started: 2003/04/24, 08:53 AM - by: sweitz14
2003/04/29, 12:21 PM
by: mackfactor
Posts: 8
sorry to ask a dumb question, but...
Started: 2003/04/24, 08:08 PM - by: KageanRage
2003/04/29, 08:57 AM
by: KageanRage
Posts: 6
Fruit?
Started: 2003/04/27, 08:27 PM - by: katia7
2003/04/29, 02:09 AM
by: Philia2
Posts: 7
pre workout feeding
Started: 2003/04/28, 11:28 PM - by: bowers
2003/04/28, 11:28 PM
by: bowers
Posts: 1
Eating late?
Started: 2003/04/28, 09:21 PM - by: Jaclyn101
2003/04/28, 11:22 PM
by: Carivan
Posts: 4
recomend book please
Started: 2003/04/27, 12:10 PM - by: sypress
2003/04/28, 07:07 PM
by: sypress
Posts: 3
Easter Pig out
Started: 2003/04/20, 07:07 PM - by: tarab21
2003/04/28, 12:24 PM
by: INTRUDER
Posts: 13
Daily Diet for Dummies
Started: 2003/04/28, 11:12 AM - by: GPCorrell
2003/04/28, 11:12 AM
by: GPCorrell
Posts: 1
FT nutrition plan questison
Started: 2003/04/27, 09:12 PM - by: katia7
2003/04/27, 09:12 PM
by: katia7
Posts: 1
how many carbs a day????
Started: 2003/04/27, 12:09 AM - by: Jaclyn101
2003/04/27, 09:23 AM
by: bb1fit
Posts: 2
not enough calories?
Started: 2003/04/25, 05:49 PM - by: Snarf
2003/04/25, 07:46 PM
by: Carivan
Posts: 3
not enough calories?
Started: 2003/04/25, 05:50 PM - by: Snarf
2003/04/25, 05:50 PM
by: Snarf
Posts: 1
Carb question...
Started: 2003/04/25, 09:54 AM - by: katia7
2003/04/25, 10:00 AM
by: bb1fit
Posts: 2
figured out my BMR...
Started: 2003/04/23, 07:39 AM - by: katia7
2003/04/23, 10:57 AM
by: asimmer
Posts: 2
New and need some help
Started: 2003/04/21, 07:52 PM - by: katia7
2003/04/23, 10:51 AM
by: asimmer
Posts: 2
spreading calories?
Started: 2003/04/22, 08:36 PM - by: katia7
2003/04/23, 08:38 AM
by: jwallace
Posts: 7
urgent question on calorie intake....
Started: 2003/04/22, 07:58 AM - by: swimming
2003/04/23, 02:04 AM
by: Philia2
Posts: 2
Eating and Drinking
Started: 2003/04/15, 01:11 PM - by: jrchomrk
2003/04/22, 09:39 PM
by: jxlynxli
Posts: 6
Honey!
Started: 2003/04/18, 12:06 PM - by: metalgearsingh
2003/04/22, 05:32 PM
by: effalunt
Posts: 6
can you exercise to lose fat
Started: 2003/04/22, 12:38 PM - by: ninawalton
2003/04/22, 01:21 PM
by: Ravenbeauty
Posts: 3
Granola
Started: 2003/04/21, 12:58 PM - by: gwindalyn
2003/04/22, 09:44 AM
by: jxlynxli
Posts: 4
urgent question on calorie intake....
Started: 2003/04/22, 07:57 AM - by: swimming
2003/04/22, 07:57 AM
by: swimming
Posts: 1
Jenny Craig
Started: 2003/04/22, 12:19 AM - by: sypress
2003/04/22, 12:19 AM
by: sypress
Posts: 1
High carb low protein diet
Started: 2003/04/20, 11:38 AM - by: ufo_10
2003/04/21, 08:19 PM
by: bb1fit
Posts: 3
FT Nutrition Program
Started: 2003/04/21, 10:14 AM - by: 140
2003/04/21, 12:17 PM
by: asimmer
Posts: 2
same nutrition issue
Started: 2003/04/18, 03:44 PM - by: brucebanner42
2003/04/20, 10:57 AM
by: asimmer
Posts: 2
Milk
Started: 2003/04/18, 07:55 AM - by: metalgearsingh
2003/04/19, 06:17 PM
by: roni0906
Posts: 6
Marshmellows
Started: 2003/04/17, 05:27 PM - by: metalgearsingh
2003/04/19, 10:21 AM
by: metalgearsingh
Posts: 8
same nutrition issue
Started: 2003/04/18, 03:44 PM - by: brucebanner42
2003/04/18, 03:44 PM
by: brucebanner42
Posts: 1
Is too much sugar in yogurt bad?
Started: 2003/04/16, 03:39 PM - by: wsoliman
2003/04/18, 12:05 PM
by: metalgearsingh
Posts: 6
Dry fruit
Started: 2003/04/17, 08:50 AM - by: metalgearsingh
2003/04/18, 08:14 AM
by: dahayz
Posts: 6
dieting for mass
Started: 2003/04/17, 10:22 AM - by: redwingkris
2003/04/17, 02:08 PM
by: redwingkris
Posts: 7
effective carbs
Started: 2003/04/16, 04:41 PM - by: kirby00
2003/04/17, 01:54 PM
by: sydneebug
Posts: 11
Is this normal?
Started: 2003/04/17, 12:29 PM - by: abayaa
2003/04/17, 01:05 PM
by: rev8ball
Posts: 2
lethargic on low carb diet
Started: 2003/04/10, 07:36 PM - by: marthaf
2003/04/16, 03:34 PM
by: mackfactor
Posts: 4
Carb Loading
Started: 2003/04/15, 10:05 PM
2003/04/16, 03:27 PM
by: mackfactor
Posts: 2
Falling off the wagon
Started: 2003/04/14, 12:18 PM - by: sweitz14
2003/04/16, 03:23 PM
by: mackfactor
Posts: 6
Meat...not possible?
Started: 2003/04/12, 09:18 PM - by: tarab21
2003/04/16, 03:22 PM
by: mackfactor
Posts: 8
Is Diet coke bad?
Started: 2003/04/14, 07:44 AM - by: metalgearsingh
2003/04/16, 03:20 PM
by: mackfactor
Posts: 6
calories to lose fat
Started: 2003/04/16, 03:33 AM - by: rooti
2003/04/16, 02:15 PM
by: gwindalyn
Posts: 4
maltomeal vs. oatmeal vs. cream of wheat
Started: 2003/04/16, 12:22 PM - by: tarab21
2003/04/16, 12:40 PM
by: gwindalyn
Posts: 2
Show love for the George Foreman Grill
Started: 2003/04/15, 04:33 PM - by: jrchomrk
2003/04/16, 01:07 AM
by: sandysford
Posts: 9
looking to modify a recipe
Started: 2003/04/14, 12:16 PM - by: sandysford
2003/04/16, 12:49 AM
by: sandysford
Posts: 6
Eating at the office...
Started: 2003/04/13, 04:17 PM - by: jrchomrk
2003/04/15, 04:49 PM
by: mackfactor
Posts: 7
TO YOLK OR NOT TO YOLK
Started: 2003/04/11, 06:45 AM - by: ht
2003/04/15, 04:45 PM
by: gwindalyn
Posts: 5
Daily calories??
Started: 2003/04/12, 01:53 PM - by: WSUGirl1
2003/04/15, 04:04 PM
by: mackfactor
Posts: 5
Pepper on the egg whites?
Started: 2003/04/12, 02:18 PM - by: Rangerneb
2003/04/15, 03:08 PM
by: jhadams
Posts: 10
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