Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Topic Last post Posts
Low budget ideals
Started: 2003/04/14, 01:10 PM - by: sandysford
2003/04/15, 11:36 AM
by: jxlynxli
Posts: 4
Diet
Started: 2003/04/14, 02:40 PM - by: lobaugh
2003/04/15, 08:53 AM
by: ufo_10
Posts: 3
Caffeine
Started: 2003/04/14, 07:41 AM - by: metalgearsingh
2003/04/14, 03:06 PM
by: sandysford
Posts: 5
Pancakes
Started: 2003/04/14, 12:43 PM - by: sandysford
2003/04/14, 12:43 PM
by: sandysford
Posts: 1
Falling off the wagon
Started: 2003/04/14, 12:17 PM - by: sweitz14
2003/04/14, 12:17 PM
by: sweitz14
Posts: 1
daily diet
Started: 2003/04/11, 04:51 PM - by: sessa
2003/04/12, 10:51 AM
by: asimmer
Posts: 3
Frozen protein shakes
Started: 2003/04/10, 05:13 PM - by: kirby00
2003/04/11, 02:06 PM
by: sandysford
Posts: 6
question on caloric intake
Started: 2003/04/10, 05:18 PM - by: arunner
2003/04/10, 06:34 PM
by: asimmer
Posts: 2
eggs w/salsa
Started: 2003/04/09, 08:43 PM - by: spanishgirl
2003/04/10, 02:24 PM
by: sandysford
Posts: 4
Bad Carbs
Started: 2003/04/10, 10:40 AM - by: ATIGER
2003/04/10, 01:03 PM
by: bb1fit
Posts: 5
Diet change after losing on Atkins
Started: 2003/04/09, 01:31 PM - by: iess
2003/04/10, 11:46 AM
by: asimmer
Posts: 2
nutritional facts on a filet mignon?
Started: 2003/04/09, 06:17 PM - by: tarab21
2003/04/10, 09:49 AM
by: bb1fit
Posts: 6
Burning Calories
Started: 2003/04/09, 05:55 PM - by: lucyladybug
2003/04/10, 02:47 AM
by: Philia2
Posts: 3
Cottage Cheese
Started: 2003/04/09, 08:55 PM - by: spanishgirl
2003/04/09, 08:55 PM
by: spanishgirl
Posts: 1
best sources of protein?
Started: 2003/03/21, 02:12 AM - by: hartsoup
2003/04/09, 08:18 PM
by: YodelingAdam
Posts: 10
Nutrition Label
Started: 2003/04/08, 06:06 PM - by: lucyladybug
2003/04/09, 05:51 PM
by: lucyladybug
Posts: 2
What do ya'll think of this?
Started: 2003/04/06, 05:15 PM - by: London
2003/04/09, 04:52 PM
by: mackfactor
Posts: 4
Eggs n Salsa
Started: 2003/04/06, 05:10 PM - by: jrchomrk
2003/04/09, 04:28 PM
by: mackfactor
Posts: 9
Carbs and Protein
Started: 2003/04/08, 04:42 PM - by: jrchomrk
2003/04/08, 07:41 PM
by: Carivan
Posts: 9
what to drink besides water
Started: 2003/04/08, 12:51 AM - by: tarab21
2003/04/08, 12:57 PM
by: INTRUDER
Posts: 5
Need MUCH help
Started: 2003/04/07, 08:30 PM - by: yoyo67
2003/04/07, 09:06 PM
by: asimmer
Posts: 2
Any good food ideas!
Started: 2003/04/06, 09:17 AM - by: mikeyfresh
2003/04/07, 08:22 PM
by: yoyo67
Posts: 4
Real Food
Started: 2003/04/07, 02:43 PM - by: juliraye
2003/04/07, 04:39 PM
by: juliraye
Posts: 7
Calorie question
Started: 2003/04/04, 02:33 PM - by: lucyladybug
2003/04/07, 02:32 PM
by: lucyladybug
Posts: 3
How to stay fit while on medications
Started: 2003/04/06, 12:29 AM - by: highside1
2003/04/06, 11:07 PM
by: highside1
Posts: 3
protein rich foods
Started: 2003/04/05, 10:10 PM - by: tarab21
2003/04/06, 08:45 PM
by: tarab21
Posts: 5
Carbs and my diet...
Started: 2003/04/06, 06:47 PM - by: jrchomrk
2003/04/06, 07:56 PM
by: jrchomrk
Posts: 3
Why egg whites???
Started: 2003/04/06, 06:35 PM - by: hartsoup
2003/04/06, 07:46 PM
by: dahayz
Posts: 5
I don't understand fats..
Started: 2003/04/05, 03:19 PM - by: tarab21
2003/04/05, 04:10 PM
by: tarab21
Posts: 4
yet ANOTHER water question...
Started: 2003/04/04, 10:03 PM - by: tarab21
2003/04/05, 01:30 AM
by: Philia2
Posts: 4
how off is my program...here's my stats.
Started: 2003/04/04, 01:53 PM - by: tarab21
2003/04/04, 09:13 PM
by: tarab21
Posts: 3
Sodium intake
Started: 2003/04/04, 01:17 AM - by: mattwilson
2003/04/05, 07:06 PM
by: Carivan
Posts: 5
Protein storage question
Started: 2003/04/03, 10:41 PM - by: hartsoup
2003/04/03, 10:49 PM
by: bb1fit
Posts: 2
Can't hit my protein/calorie target
Started: 2003/04/03, 08:40 PM - by: sweitz14
2003/04/03, 09:18 PM
by: sweitz14
Posts: 3
Can't hit my protein/calorie target
Started: 2003/04/03, 08:40 PM - by: sweitz14
2003/04/03, 08:40 PM
by: sweitz14
Posts: 1
Need ideas for 9 year son to lose wt...
Started: 2003/04/03, 08:03 PM - by: vicki2kids
2003/04/03, 08:56 PM
by: Carivan
Posts: 3
dietary macro help
Started: 2003/04/03, 04:18 PM - by: fsimmons
2003/04/04, 08:56 PM
by: Carivan
Posts: 4
Chincken Liver - Protein
Started: 2003/04/03, 02:46 PM - by: Tiba
2003/04/05, 03:59 PM
by: rev8ball
Posts: 3
Water Intake
Started: 2003/04/03, 01:38 PM - by: ZackAmarante
2003/04/03, 01:38 PM
by: ZackAmarante
Posts: 1
my meals
Started: 2003/04/03, 09:25 AM - by: Snarf
2003/04/03, 11:27 AM
by: rpacheco
Posts: 2
Water INTAKE????
Started: 2003/04/03, 01:06 AM - by: happychica
2003/04/03, 12:42 PM
by: rev8ball
Posts: 4
Simple Carbs Dextrose Maltodextrin
Started: 2003/04/02, 09:59 PM - by: ebabe1026
2003/04/03, 05:01 PM
by: Carivan
Posts: 7
NonDairy Products....Okay?
Started: 2003/04/02, 01:51 PM - by: kab63
2003/04/02, 05:24 PM
by: dahayz
Posts: 7
Label discrepancy with Laura's Lean Beef
Started: 2003/04/02, 11:36 AM - by: mackfactor
2003/04/02, 01:04 PM
by: bb1fit
Posts: 2
Splenda..sugar substitute......
Started: 2003/04/02, 02:26 AM - by: Ravenbeauty
2003/04/03, 12:44 PM
by: rev8ball
Posts: 6
Nutritional Value Site
Started: 2003/04/01, 09:24 PM - by: ebabe1026
2003/04/01, 09:24 PM
by: ebabe1026
Posts: 1
Nutrition While Traveling
Started: 2003/04/01, 01:49 PM - by: sweitz14
2003/04/01, 01:49 PM
by: sweitz14
Posts: 1
Nutrition While Traveling
Started: 2003/04/01, 01:49 PM - by: sweitz14
2003/04/01, 04:49 PM
by: sweitz14
Posts: 6
Nutritional Facts
Started: 2003/04/01, 09:54 AM - by: atlboi
2003/04/01, 05:03 PM
by: mackfactor
Posts: 3
I went to the gym!!!!!
Started: 2003/03/31, 09:04 PM - by: Shainda
2003/04/02, 12:06 PM
by: dahayz
Posts: 7
Weight Gain help!
Started: 2003/03/30, 03:04 PM - by: suntrakr
2003/04/01, 05:18 PM
by: mackfactor
Posts: 6
Better tasting protein shake?
Started: 2003/03/28, 03:15 PM - by: SatanicFalcon
2003/03/30, 10:06 AM
by: Lonegirl
Posts: 8
Best and Quickest Way to Gain Weight?
Started: 2003/03/28, 04:08 AM - by: matvei15
2003/03/28, 09:14 AM
by: 7707mutt
Posts: 2
Meal suggestions?
Started: 2003/03/27, 02:40 AM - by: hartsoup
2003/04/02, 01:43 AM
by: hartsoup
Posts: 4
is red meat really as fatty as we think
Started: 2003/03/26, 04:18 PM - by: arturo03
2003/03/27, 10:34 AM
by: arturo03
Posts: 6
Question about meals
Started: 2003/03/26, 01:27 AM - by: SRT80
2003/03/26, 11:42 AM
by: kirby00
Posts: 4
Caloric Intake
Started: 2003/03/25, 07:52 PM - by: wurkingurl
2003/03/27, 05:34 PM
by: mackfactor
Posts: 7
Water
Started: 2003/03/25, 03:57 PM - by: Perrin
2003/03/26, 11:13 AM
by: Perrin
Posts: 6
Protein Bar Recipies?
Started: 2003/03/25, 02:27 PM - by: kab63
2003/03/27, 04:39 PM
by: kab63
Posts: 4
H20 Intake
Started: 2003/03/25, 10:27 AM - by: wurkingurl
2003/03/25, 01:25 PM
by: dahayz
Posts: 3
I might be getting pills
Started: 2003/03/24, 08:56 PM - by: Shainda
2003/03/29, 09:41 PM
by: Shainda
Posts: 6
I might be getting pills
Started: 2003/03/24, 08:54 PM - by: Shainda
2003/03/24, 08:54 PM
by: Shainda
Posts: 1
2000 calorie menus
Started: 2003/03/24, 07:02 PM - by: kirby00
2003/03/25, 06:46 PM
by: wurkingurl
Posts: 4
diet drinks
Started: 2003/03/23, 08:55 AM - by: jxlynxli
2003/04/02, 10:43 AM
by: atlboi
Posts: 8
How many carbs should I get?
Started: 2003/03/23, 03:37 AM - by: hartsoup
2003/03/26, 04:11 PM
by: arturo03
Posts: 5
xenadrine during mass gain?
Started: 2003/03/21, 04:21 PM - by: swest_jefe
2003/03/23, 02:07 AM
by: Philia2
Posts: 2
Detour bars
Started: 2003/03/21, 12:19 AM - by: mattwilson
2003/03/21, 09:10 AM
by: jxlynxli
Posts: 4
Help!!!!
Started: 2003/03/18, 10:07 PM - by: Perrin
2003/03/20, 10:01 PM
by: Carivan
Posts: 10
Flaxseed Oil
Started: 2003/03/18, 06:46 PM - by: vinniebonez
2003/03/19, 09:10 AM
by: ebabe1026
Posts: 4
The kind of water I drink...
Started: 2003/03/18, 05:52 PM - by: hartsoup
2003/03/24, 06:45 PM
by: dahayz
Posts: 8
I need help!
Started: 2003/03/18, 05:25 PM - by: Shainda
2003/03/18, 05:58 PM
by: Shainda
Posts: 10
I need help!
Started: 2003/03/18, 05:24 PM - by: Shainda
2003/03/30, 04:35 PM
by: Shainda
Posts: 7
Adding my centrum multivitamin
Started: 2003/03/17, 04:35 PM - by: hartsoup
2003/03/17, 06:36 PM
by: jxlynxli
Posts: 2
Wishin
Started: 2003/03/14, 10:03 PM - by: mrmagical
2003/03/18, 11:05 AM
by: mackfactor
Posts: 10
Xenadrine EFX Works
Started: 2003/03/14, 09:29 AM - by: atlboi
2003/03/15, 08:58 PM
by: DOCTAZ
Posts: 3
Don't get hurt
Started: 2003/03/13, 10:07 PM - by: TB1228
2003/03/18, 10:54 AM
by: 7707mutt
Posts: 3
salmon or chicken?
Started: 2003/03/13, 07:56 PM - by: jxlynxli
2003/03/13, 11:16 PM
by: bb1fit
Posts: 5
Protien Bar Specs, Good or Bad?
Started: 2003/03/12, 08:01 PM - by: vinniebonez
2003/03/12, 09:41 PM
by: Carivan
Posts: 3
help find a good resource for diet!!!
Started: 2003/03/12, 12:16 AM - by: gbaser
2003/03/19, 10:50 PM
by: gbaser
Posts: 5
Can't find food
Started: 2003/03/11, 03:04 PM - by: mooch231111
2003/03/11, 03:04 PM
by: mooch231111
Posts: 1
Facts about protein bars and carbs
Started: 2003/03/10, 11:44 AM - by: mackfactor
2003/03/10, 11:44 AM
by: mackfactor
Posts: 1
HELP! Grams to percentages of intake?!!?
Started: 2003/03/10, 10:42 AM - by: kimtim2001
2003/03/10, 10:42 AM
by: kimtim2001
Posts: 1
HELP! Grams to percentages of intake?!!?
Started: 2003/03/10, 10:41 AM - by: kimtim2001
2003/03/10, 11:02 AM
by: kimtim2001
Posts: 2
One for the vegetarians...
Started: 2003/03/10, 06:26 AM - by: Kalanchoe
2003/03/18, 06:02 AM
by: Sve
Posts: 2
What's my problem?
Started: 2003/03/09, 07:58 PM - by: red7944
2003/03/10, 03:03 PM
by: red7944
Posts: 6
New here, how do I set up a diet?
Started: 2003/03/09, 04:38 PM - by: SCEBreger
2003/03/09, 04:38 PM
by: SCEBreger
Posts: 1
What should shouldn't be in a diet?
Started: 2003/03/09, 02:03 PM - by: badb2101
2003/03/09, 02:03 PM
by: badb2101
Posts: 1
pfa anyone?
Started: 2003/03/08, 09:07 AM - by: skennel
2003/03/19, 11:51 AM
by: skennel
Posts: 5
subway
Started: 2003/03/07, 10:44 PM - by: jxlynxli
2003/03/10, 11:47 AM
by: mackfactor
Posts: 3
Snacks?
Started: 2003/03/07, 03:31 PM - by: llkim1223
2003/04/04, 04:16 PM
by: kab63
Posts: 15
cough drops
Started: 2003/03/06, 09:19 PM - by: jxlynxli
2003/03/06, 09:24 PM
by: JennVice
Posts: 3
Menu
Started: 2003/03/06, 07:40 PM - by: janealexx16
2003/03/06, 07:40 PM
by: janealexx16
Posts: 1
Fiber!!!
Started: 2003/03/06, 02:21 PM - by: Irish_eyes
2003/03/06, 04:03 PM
by: Irish_eyes
Posts: 4
ut oh
Started: 2003/03/06, 10:28 AM - by: tdefio
2003/03/08, 09:51 PM
by: rev8ball
Posts: 4
this is SOOOO hard!
Started: 2003/03/04, 09:25 PM - by: JennVice
2003/03/07, 03:33 PM
by: llkim1223
Posts: 15
Post workout nutrition theories . . .
Started: 2003/03/04, 05:36 PM - by: mackfactor
2003/03/05, 04:14 PM
by: mrmagical
Posts: 7
Conversations with food
Started: 2003/03/04, 03:47 PM - by: TB1228
2003/03/07, 05:59 PM
by: mackfactor
Posts: 11
nutrition analyzer
Started: 2003/03/04, 11:49 AM - by: llkim1223
2003/03/04, 11:49 AM
by: llkim1223
Posts: 1
1 percent milk
Started: 2003/03/03, 07:35 PM - by: jxlynxli
2003/03/04, 07:39 PM
by: roni0906
Posts: 8
supplement like Xenadrine without Ephedr
Started: 2003/03/03, 01:33 PM - by: ibnu_786
2003/03/21, 03:00 PM
by: atlboi
Posts: 3
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