Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
You may use the links on the right to limit the FLogs which are displayed.
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Pre-Weight Loss
22/11/2012 So today, I made the decision to finally change myself for the better. I'm tired of always being self-concious and hating my reflection. I thought that by taking my measurements once a fortnight, I could see a definite change in wei...
by: abigailharris on: 2012/11/22 -
Day 14 Workout
Still not well. Neck and top part of the shoulder still too painful to do any exercises. I may do a lower body workout later today.
by: Monica11082012 on: 2012/11/22 -
Day 13 Workout
Overall mood is not bad. No exercises set for today. Taking today off due to bad neck pain. Over strained in last night's workouts. Tried Ibuprofen but it only took the edge off but the pain and stiffness is still present. It feels like a kink in ...
by: Monica11082012 on: 2012/11/21 -
The beginning?
Well, here is another project to attempt. My aim here is to be healthier and a little more trim. For me and for my bf. I will see him early next year and it would be nice to be looking fit!! So in saying that I goals = My general fittness, for...
by: DW369 on: 2012/11/19 -
Day 10 Workout
Feeling good today, but not sure if I'll be doing any workouts. If I do... here's my exercising for today. *60min. 4 Mile Super Challenge w/ Leslie Sansone *20min. Yoga for beginners w/ Rodney Yee Or *30min. Teadmill brisk walk
by: Monica11082012 on: 2012/11/18 -
Day 9 Workout
Taking today off. Not working out due lack of restful sleep. Extremely tired and emotionally drained. Energy level hits rock bottom. Tomorrow, I'll be back. I hope.
by: Monica11082012 on: 2012/11/17 -
Day 8 Workout
Trying to keep with the flow of working out daily but these darn negative thoughts are trying to convince and discourage me from reaching my goals... Gah! I must and I will overcome these yucky thoughts and feelings from within! Today's daily w...
by: Monica11082012 on: 2012/11/16 -
And so it begins!
Hello everybody! Just joined this website, and am ready to get fit and healthy! So motivated to start training and eating healthier next week :) Ready to go!
by: missrose95 on: 2012/11/14 -
Day 5 Workout
Today, feeling not too bad. Workouts: * 60min. The Next Challenge Workout w/Cindy and Radu * 20min. Yoga for beginners w/Rodney Yee Devoted doing this everday except on Thursday, Saturday and Sunday. These days are for random whatever I ...
by: Monica11082012 on: 2012/11/13 -
Day 4 Workout
Feeling unmotivated to do my 60min. workout today. Dragging my lazy butt around making excuses why I shouldn't do it. Going to stop thinking about and just think about the good feeling I'm going feel afterwards. I need to remind myself that if I ...
by: Monica11082012 on: 2012/11/12 -
Any Yoga Enthusiasts? Need help here...
Many times... I've motivated myself to do Yoga but I seem to give up on it so quickly. I like it but I'm having a hard time staying motivated doing it everyday. I want to add it to my daily routine because I know it's good for the mind and body. ...
by: Monica11082012 on: 2012/11/11 -
New Beginnings
Well after being on the fire department for 2 years and being sick the past month time to get off my butt and work. I wish i could find a workout buddy in person but if anyone wants to add me go for it. Any help is awesome. I love to work out it m...
by: Mistressp86 on: 2012/11/11 -
Day 2 Workout... not going so well!
Today not feeling well, so I'm not feeling up to working out either. Skipping Day 2 Workout... hopefully be up to working out on Day 3.
by: Monica11082012 on: 2012/11/10 -
and so it begins
I randomly found this site this morning, turns out it's pretty good. Got back into exercise in September, been doing two Bokwa classes a week since and a whole lotta walking ( and some running ). Worked really hard this week but last nighthad ...
by: gogether on: 2012/11/10 -
I'm a real fatty
Can't wait to start getting back in shape. Sucks being this fat. Of every thing I ever thought would be a problem for me FAT was not ever on my list. HATE it. Also want to get up earlier n go bed earlier n have more energy n spend good time with m...
by: kimbrownpoe on: 2012/11/04 -
Eating Habits
Working 3rd shift it's kind of hard getting my eating habits together because my sleep is all over the place. Thinking that if I set my alarms to go off when or around times that I should be eating and only eat at each alarm this should help me wi...
by: Tazz777 on: 2012/11/02 -
PLEASE ANSWER MY QUESTION!
I have started a 5 days a week 2 hour long fullbody workout. How long will it take for me to see results? And my desired results are a thinner appearance, to possibly loose a little weight, I weigh 150 and I'm 5 ft, id like to maybe be 130. Id lik...
by: VictoriousLette on: 2012/11/01 -
Im really sore
I am in alot of pain. Does anyone know how to relive pain from working out? My boyfriend is tired of rubing my sore areas... I really want to workout but simple movements hurt even. It took me forever to do my hair and makeup because my arms hurt ...
by: VictoriousLette on: 2012/11/01 -
m'I kcaaaaaab
I have been off the workout for a few months. My 92 year old mother is moving in with us and we've been renovating during this time. In my advanced state of geezerfication, I just can't work and work out. I built a girl cave and will put photos...
by: [Former member] on: 2012/10/24 -
Fell off the band wagon..
Well, only a few days in and tragedy has struck! I have been sitting in the emergency room today with my fiancé as he was having chest pains and struggling to breath. It was a heart breaking experience, and although it turned out to be not as ...
by: Katie_44 on: 2012/10/23 -
First Day....I cheated!
I printed out my workout sheet, drove to the gym was very ready for a decent workout. I ran on the treadmill for for about 35 mins then I did abs and some chest. I didn't push myself as far as I should have though. I also didn't do all that I se...
by: ChimoBaby on: 2012/10/20 -
fallback
On wednesday I weighed myself and I am almost back at my starting weight 10 lbs ago. It made me a little upset. I want to be losing weight at school. Not gaining it all back. I get frustrated at times. I watch what I eat. I think it's the stress o...
by: yankeegirl32491 on: 2012/10/19 -
10/18
I just finished my 2.7+ mile jog took around 32 minutes (I did a .2 mile cool down so about 30 minutes for the jog). Feeling great, want to keep working out but I need to do some homework. Helped me forget my sad Chem test score for a while. Unfor...
by: jasmine.shirts on: 2012/10/18 -
Beginning Stats
10-14-2012 Weight 171 Chest 39 Waist 36 Stomach 38 Bicep L Flex 13 Bicep R Flex 13 Thigh L 21.5 Thigh R 21.5
by: echo3whiskey on: 2012/10/14 -
Not Yet
Can't workout the way I would like because I had surgery. I only can exercise my lower have, can't wait til i can work out all my muscles!!!
by: keilacharee on: 2012/10/09 -
I wanna partner!
Who wants to be my partner?! :) I'm looking for someone to motivate me and is in the same boat as me lifestyle wise and such. I'm a great motivator myself so if you're looking for a partner hit me up! :) GROOL! (If you get GROOL you'll be the b...
by: Ssmem on: 2012/10/08 -
Day 5 Pissed
Well day 5. I was feeling like the workout I was doing wasn't working for me (at home workout beginner), but the problem is that it's not challenging enough except on the push ups which i can only do half. So instead of bringing it up to intermedi...
by: MnLtWspr on: 2012/10/08
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