Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
You may use the links on the right to limit the FLogs which are displayed.
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stephies journey
Well I'm down 5 pounds since january first and I have been doing regular workpouts. Made spinach and artichoke dip, not suck a good idea but it was delish. Tons of hours this week will have to do workouts after work.
by: rcmpwantobe on: 2014/02/16 -
Lets do it
Can not belive i found this website! This is exactly what i needed. I am still young and i have alot of time to improve my body. I am not just doing this to look better for my girlfriend and family but i am ready to be healthier over all. I play f...
by: Ashley_jr on: 2014/04/18 -
Little by litle.
Well I had a great weekend even though I had to work on Sunday. But, I still got outside and enjoyed the wonderful weather. I took the girls bike riding for a little bit and I'm feeling it now in my legs and my butt (need to get a new bike seat ...
by: ehernandez0908 on: 2014/04/29 -
going great
I have lost 2 inches of body fat so im great. been working out hard not really changing my diet to much. atleast i am feeling healthy now. almost time for fishing tournaments so hopefully they will go great this year.
by: stevewit34 on: 2014/05/03 -
Confession
I have to be honest right now because for the past few days I have done nothing but eat junk and not exercise. It's my own fault really! I am cutting my sugar intake altogether, that means chocolate and sugar in tea and coffee. Which I have to adm...
by: KirstOBrien10 on: 2014/05/13 -
Alright Me, TIme for Day 2
Well, it is my second day and every thing is going great as far as my exercises and eating habits are going. I decided to update my progress once a week to also help me stay in touch with my own results. So, even if I am just talking to myself, I ...
by: jazzminefd on: 2014/06/01 -
Need help
I'm stressing about stuff so i haven't been doin my workouts Ik i need to but it's hard when Ur stressing about a lot of stuff
by: April71612 on: 2014/06/21 -
Introduction
Guess i should introduce myself. My name is Kelly. I am going to be 30 in september. I have 3 beautiful babies. Ages 5, 7 and 9. I have PCOS which can make weight loss very hard. But i want to get healthy for my children as well as my self. My cur...
by: dakatude on: 2014/08/01 -
08/07/2014
Well, it seems that every time I start doing things to make myself better I have someone that is not happy with that and has to break my schedule. I wish I could say that I have learned to over come that, but I have not. I get started working ou...
by: joewelch43 on: 2014/08/07 -
8mths after giving birth
I feel discustingly FAT andtryed a few things and Im so over this I NEED to get back to normal!! I only gained 19lbs during pregnancy and I weight now more than i did at 9mths!!
by: Slyfirefly on: 2014/08/27 -
Starting Over Again
I only had eight intermediate circuit training sessions for October. The last was on the 16th. A quite long break... I just added the advanced circuit training on my calendar. And, wow! Only the abdominal workouts have a resting period between ...
by: kenmarvi on: 2014/10/29 -
Signed up today...
Just signed up to this site today, not sure what to expect but feeling optimistic! Signed up to a couple of excerise plans, I'll be trying them out over the next couple of days before commiting to one, I think. First official day is tomorrow (28...
by: Robynandhyde on: 2014/12/27 -
help me
hello ladies iI am called cookie usually I really need to get better with my body image as well lose about 50 pounds. I figure I was in the right beause I have so much in common with you. I have started juiceing but i fell off. so I'm on it agai...
by: powerful57 on: 2015/01/23 -
its only the begining
just hit P90X ab RIPPER hard! ew ah oh yay ew ah feels good!
by: bradenderrick on: 2015/03/02 -
Day One
I feel like by committing this to blog I will be less inclined to accept failure and can track my progress. As it stands I'm officially obese. I weigh 102kg and I stand at 6ft tall. I'm unfit and worst of all I'm getting a serious gut and h...
by: merchantbanker on: 2015/03/05 -
First day
I am just starting the weight loss process. I am about 230 and my large goal is to be at 150. I have habits i know i need to kick, soda and not being so lazy. Just getting motivated is hard because I feel I will never lose the weight.
by: Gerryswomen on: 2015/07/22 -
To Begin Again
My body has betrayed me yet again. I see nothing, but this dismal state my body is in. Current pain is disheartening. I don't understand why I can't get a handle on my weight. I am super motivated at first, but it quickly fizzles out and complacen...
by: juliesan5 on: 2015/08/16 -
Once more, with feeling
As someone who has now completed the Insanity program twice (nearly three times, if you count the combination of videos from Max30 and Asylum), I like jumping into the fray of something challenging. Part of the prize is the struggle. Yet, I've...
by: kyleknight7 on: 2015/09/27 -
Back Again
Ugh... I haven't been on in yonks. What is this? I promised myself that I would start being more on task and taking control of my fitness and everything. But (though it might not be much of an excuse) I had a ridiculous amount of school work. I...
by: stayhappythere on: 2015/10/21 -
Why can't I push myself more?
Now that I'm retired, I should be able to fit in lots of activities every day. Problem is, what to do? We spend a few weeks at Hilton Head a few times a year, and when I'm there I do great. Gym every other day, swimming, walking, bike riding......
by: zoomjet on: 2015/10/22 -
Starting back
It's beena very stressful year. I am a stress eater and slacked on my workouts. I gained LOTS of weight. Ready to hit it hard and plan on writing daily. Good bye thunder thighs.....
by: jfilmeck on: 2015/10/23 -
Here We Go
I have come to the realization that after 15 years of volleyball it took a toll on my body. After a knee surgey, persistant ankle injuries and back problems, I could not play anymore. As sad as it is to see the thing that took over my life get tak...
by: heather_33 on: 2016/03/14 -
ready to give up
So i have always been a fit mom, and i always was proud of my body after 4kids. But now with this fitness "thing" beeing a hype ... girls showing half nudes to "show their muscels" i mean its good girls work out or at least try to work out. But al...
by: [Former member] on: 2016/03/31 -
Second Day
I'm not feeling really motivated to go to the gym though I am a bit sore from yesterday's workout. I'm still am going to go to the gym hope things turn around there.
by: robleo on: 2016/06/14 -
Change in the site tools and resources
I like all the information you do provide, but you took away the calarie counters and nutrition. Now they are harder to find I have never been back. This site have been very ordinary and you should consider adding those features back For this reas...
by: mikemcgowan on: 2016/08/01 -
Newbie
So I'm a newbie to this site but not exactly new to the gym scene. I go to my schools workout room every day Monday through Friday. I have for a few weeks. But I don't know what to do in there and feel pathetic so I only use the treadmill. Now I u...
by: WishToBePretty on: 2016/11/18 -
My first flog!
Hey guys ! This is me nivea , trying to lose some fat . After hell lot of sweets and junk today . *sigh*
by: Nivea1998 on: 2016/12/27
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