Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • Beginning again!!

    Ok, so this is the first day of my workout, which will take place after this entry.  I have some concerns that makes me nervous but I am gonna chalk it up to dreading this workout.  Yet it it because I have had prior workout programs and even with...
    by: Noturchick on: 2019/12/22

  • Started at 230 lbs

    This is my third week of training and it is almost over. Lost about 10 pounds already. Trying to increase the cardio. Feeling better than ever every day.
    by: lmolina.sv on: 2019/12/12

  • Starting fresh

    Today is the first day of the rest of my life. Add after a lot of struggle and a lot of planning the last thing on my list was to sign up for an exercise program and nutrition program. These have been the most difficult areas of my life. Hopefully...
    by: SunnyLeo on: 2019/11/16

  • Body Aches

    As we get older, our bodies change in a variety of ways. Something that has been bothering me for a while has been random body aches/injuries that can't be explained. Yesterday, I woke up feeling fine but when I went to the gym, my left elbow was ...
    by: mrtsang on: 2019/10/16

  • Mon 7th oct

    If you want it, it's yours.. keep focused
    by: jemima11 on: 2019/10/06

  • Just starting Out..

    For the past 10 years, I have had mom-guilt.  I was always skinny, but after I had my daughter, I couldn't shake the weight.  I have tried several lose weight quick schemes and the only one that really worked was the keto diet.  Sadly, after I had...
    by: timbit_213 on: 2019/07/07

  • Day 1

    I am feeling excited about this new journey! And the community on here as well. :)
    by: ceriselong on: 2019/06/20

  • 5 Days!

    Ran five days straight, and it feels great! Ran 3.5 miles Monday through Thursday, and 5 miles today! Feels like I'm back in the groove, and I love it!
    by: slammertig on: 2019/06/07

  • Run, Sleep, Diet, Gym

    Instead of trying to do everything at once, I have decided to get back into the cardio (running) routine first. It's always been the most motivational for me. I ran a couple of times over the weekend, and I ran 3.5 miles yesterday. I can already t...
    by: slammertig on: 2019/06/04

  • RESTART

    After reinjuring my knee, back to grinding to achieve the body ill feel confident of. Goodluck to us all!
    by: jamesnicocruz on: 2019/05/28

  • Body Fit Wanna Be

    HI, I had 3 memberships on a gym. The first two only lasted for less than a month with non-consecutive days of working out. Yes that's true! I currently enrolled myself on a gym 2 days ago with i guess much desire to get fit, but, trying so har...
    by: cranddy on: 2019/03/27

  • Day 1

    Today I'll be trying this workout for the first time. Wish me luck!!
    by: LindseyG24 on: 2019/03/20

  • Body building

    Good
    by: wgp3nchy4v on: 2019/02/14

  • New to here.

    My goal is to be fit and live a more healthy lifestyle. Motivation is key.
    by: Tanker101 on: 2019/02/06

  • Feb

    Jan 138 Feb 135
    by: TK0225 on: 2019/02/03

  • Test

    test
    by: jimothybob on: 2019/01/25

  • New Adventure

    I was always the super skinny girl. I weighed 100 lbs until I was 27, even after having 3 kids. Some medical issues came up and changed my life drastically. I currently weigh 148 lbs and have been at this weight for about 4 years now. I want t...
    by: GetFitBritt on: 2018/10/30

  • Life Style Change

    Monday which is Oct. 29th. I will begin my ' Life Style Change '🍎 * Stop smoking! * Start exercising regularly, build a routine. * Schedule workouts & meals. * Vlog weekly. * Crush my GOALS! 😎 * Meditate on prayer daily. * Read my Bible ...
    by: CGMoore on: 2018/10/23

  • Day 1

    This is only going to be a brief entire. I have laid out part of my back story and aims in my introduction. I plan to work hard to achieve my goals. I have motivation and I have goals but the hard part is keeping both alive. I plan to build a priv...
    by: aprilmc94 on: 2018/10/08

  • My body

    Obese 138 kilos 6 feet 3 inches
    by: akshaykumar2000 on: 2018/10/03

  • Signed up

    Really looking forward into this program hoping this is the one that will help me all the way to reach my goal of losing 15kgs
    by: Mariam12 on: 2018/09/24

  • 8-24-18

    First day!  Completed my workout. I am grateful I found this site.  It is perfect for someone who needs direction and instructions on how to complete exercises.  I love the pictures for reference.  My goal with starting this fitness plan is to str...
    by: JBerndt on: 2018/08/24

  • Losing weight

    Hi, I am 16 and want to lose weight. I have struggled with weight issues since second grade when I got sick. I HATE how I look and have very bad self - esteem issues because of it. I am 5'5 and now 195 as of yesterday. I don't look like it at all ...
    by: bvbgirl4ever16 on: 2018/08/11

  • Day 1

    Okay Ronan Today is the first day of you growing up and becoming a much more productive person in every stretch. it is the 25th of July 2018 and you are home one day from Canada. You need to sort your life out and excercise is going to become a p...
    by: RonanCullen on: 2018/07/25

  • The End and the Begining

    I am 40 years old. Taking care of everyone else and not me.  My kids are overweight. I am over weight.  I am not happy with my choices.  I will find my happy place where I feel healthy, sexy and happy.  I will take care of me, for me and to show m...
    by: Aguilar0519 on: 2018/07/19

  • My First Flog

    I am so excited to be starting my fitness adventure! I have been meaning to start a proper workout routine for a very long time, I have always just made excuses as to why I shouldn't or can't.  But now that I found this website it makes it so m...
    by: emmalavery on: 2018/07/10

  • New Me !

    My names Jessica, I am a 25 year old mother to two beautiful little girls, ones 5 and ones 3, they are my world. I have been battling with weight los for the last few years. I had went from 120# to 180# with my first child and never lost weight be...
    by: Jessica2015 on: 2018/07/01

  • Getting Motivated

    so here it goes day 1 and I am so scared , of starting this weight loss journy again . It is hard one specially since I am alone in this besides I did this to myself alone . So I have to put an end to it alone onece again  this time I will strive ...
    by: r8terbabe on: 2018/06/18

  • Just a motivation start!

    So, listen here myself.  You have a workout schedule now, don't be lazy! Just for your own health!
    by: evansp005 on: 2018/06/01

  • i will get more fit

    life is hard but hit the gym harder than you would.
    by: jkpwzc6t53 on: 2018/05/29
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