Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • Day 1

    Day 1 gonna start soon will post a bit later
    by: Kailuma25 on: 2020/04/10

  • Day 15 Workout

    Still not feeling well. No workouts today.
    by: Monica11082012 on: 2012/11/23

  • The Beginning

    Well it all starts today !!  Did my first work out since my back operation almost three weeks ago. Pryer to the op I had been doing a special weight programe to strengthen my core , shoulders and back. I started to gain muscules again and also pu...
    by: amie_beck on: 2012/02/29

  • first workout after the weekend away

    ok so i went away for a friends birthday,it was amazing though, my diet was non existent and exercise?...what exercise?... Just completed my first workout and man! am i out of shape!...is it normal to be breathless during a stretch?.... lets h...
    by: Wa_Li on: 2012/07/03

  • Day 3: Today was a great day(:

    I went to the beach today with my aunt, uncle, and their children on this sunny warm day and I packed a raspberry NutriGrain bar, yummy turkey and a thin half slice of chedder cheese sandwhich with tomato and black olives and a drizzle of mayo and...
    by: bigmomma41411 on: 2012/06/24

  • Day 16 Workout

    Off today ... hopefully be back on track tomorrow.
    by: Monica11082012 on: 2012/11/24

  • Day 1

    Day one of my 12 week program!!! Boy o boy i can ell that i am going to be sore.
    by: Jkrause18 on: 2017/04/03

  • fallback

    On wednesday I weighed myself and I am almost back at my starting weight 10 lbs ago. It made me a little upset. I want to be losing weight at school. Not gaining it all back. I get frustrated at times. I watch what I eat. I think it's the stress o...
    by: yankeegirl32491 on: 2012/10/19

  • Day 1

    ive been sore almost all day & have been itching to stretch! Finally got some excersizes done and i feel so much better. Just need to find a group somewhere that will convince my significant other its okaye to excersize during pregnancy or we'll b...
    by: schmidtgirl28 on: 2012/02/26

  • Keeping it up!

    Well I have had a hard time keeping it up.  Finding time while the kids are sleeping or distracted and I can get infront of the computer screen.... It's been frustrating but I am still feeling the burn!  I did walk on Wednesday - missed my wor...
    by: mrscspit on: 2012/02/25

  • Meeting with trainer

    Today is my meeting with my trainer for a little fitness study the gym is doing. so im a lil nervous what he/she is going to say. but we'll see what happens.    I'll update in a few hours.
    by: [Former member] on: 2012/02/24

  • So not so good over the weekend

    Ok so the weekend came and went and I was not so good. Firstly I did not exercise at all on Saturday.  I was so sore from weights on Friday that I could hardly walk.  So I sat on my butt.- NOT GOOD. I also decided to make anzac biscuits for lunc...
    by: anna_megs on: 2012/06/17

  • Day 17 Workout

    Neck still bothering me but I'm going to try to do a workout anyways. I took too many days off now. Exercise for today: * 3 or 4 mile Power Walk w/ Leslie Sansone minus any high impact arm activity until neck has fully recovered or ...
    by: Monica11082012 on: 2012/11/25

  • Such good luck

    Found the site by chance. Exactly what I've been looking for. Was diagnosed with Post Traumatic Stress Disorder (PTSD) some time ago. It has affected my mood and motivation. Although I'm experienced at training (from my army days) unfortunately th...
    by: Ronster2415 on: 2012/11/25

  • Getting Started!

    Excited to start the new at home program! I can't wait to see the results I get.
    by: christinarori on: 2017/04/03

  • Day 3

    Hello cyber fitness people! got off to a slow start but I am slowly building up. Yesterday went to aqua aerobics and it was really tough but I got through it.  Monday starting on the exercise plan that this site has provided for me hopeful I can ...
    by: geni91 on: 2012/02/18

  • Day 18 Workout

    Going to keep it simple today... not too strenous on the body. * 3 or 4 mile power walk w/ Leslie Sansone or 30min. Treadmill easy walking * 20min. Yoga for beginners w/ Rodney Yee and *30min. Mindful Meditation this evening
    by: Monica11082012 on: 2012/11/26

  • Back in shape

    I am a reservist in the military and I  just completed my first deployment.  I was away from home for ten months. While I was away I worked much longer work days, ran in my free time, and  had meals that were rationed. The whole time I was away I ...
    by: Kacey08 on: 2017/05/09

  • ccc

    weight - 65 waist - 71 hips - 95
    by: aann.exe on: 2022/09/30

  • Getting back into it.

    Tomorrow is the day, all the gyms are opening as the stay-at-home order in Arizona is lifted. I am excited to get back into it, but I am worried that I will not stay motivated. I just joined EOS fitness a couple days ago, and before the pandemic I...
    by: kaylahhampton1 on: 2020/05/17

  • Newbie

    Hi, I'm sundew and I'm new here. This is my first time on a fitness app. Any fitness app, this is actually my first time in 21 years gaining weight and I'm sort of lost as to how to reduce it. Hoping to look for advice from any of you.
    by: Sundew_97 on: 2019/04/19

  • no canoe today

    Boats are really divas as far as craving attention. Dock water is turned off in the winter even though it only freezes twice a damn winter here so we have to go to the marina gas dock to fill up water tanks  once a week . Well, today we knew we we...
    by: [Former member] on: 2012/02/17

  • I don't know

    I have no earthly idea what im doing Im so sensitive right now about my body size and I don't see myself as beautful no matter how many time people tell me because to me there a difference between people thing im beautful and me thing im beautful....
    by: Samantha2020 on: 2020/06/07

  • Starting

    I'm starting at 335 today and am hoping that by this time next year it'll be down to 220. Did my first exercise yesterday, and starting today with the tools found here.
    by: Jramosg on: 2019/12/28

  • Feeling the Burn

    Played around with machines today, felt good to exercise.
    by: ReeceB on: 2019/04/21

  • Back in the Game!

    I woke up at 5:00am which is typical for me. I jumped out of bed, threw on my exercise clothes, plopped myself on the couch and turned on the computer. My mind and my body want different things and seem to have a battle most days. My mind is telli...
    by: gtahvfaith on: 2012/11/26

  • rest day

    Hopefully the weather will allow a canoe ride tomorrow.
    by: [Former member] on: 2012/02/16

  • 11/7/13

    Yesterday, I did Cathe Friedrich's - classic Step Fit. It was a lot of fun and I felt invigorated . I am waiting for two new Cathe DVDs to arrive in the mail either today or tomorrow. I love her workouts, she is my favorite instructor.
    by: bdattel on: 2013/11/08

  • 11/8/13

    Yesterday, my daughter and I went for a 30 min power walk. It was another beautiful day in Northern Oregon. I received my two new workout DVDs but was feeling low on energy and saved them for today after work.:)
    by: bdattel on: 2013/11/09

  • Time to Pokemon onto the mat!

    I'm starting tomorrow YAY!! Hope to have a good chat and make some friends!
    by: [Former member] on: 2020/02/14
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