Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
You may use the links on the right to limit the FLogs which are displayed.
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Swim
After about 6 days off, I swam 3 miles yesterday. I'll do at least three today. Back to lifting Monday. And to make it interesting, i was swimming in traffic.. BoofreakingYA!
by: [Former member] on: 2012/06/10 -
Have not started
Because of being with my mom all day with her for her treaments, I havent been able to start. I will begin my exercise today. Super excited and nervous. I haven't worked out since high school...7 years ago :-(. I'm ready to begin the process of cr...
by: sio_b on: 2012/01/11 -
measurements 1-1-12
weight-139 lbs bust- 37 1/16 chest- 33 11/16 waist- 35 midway- 38 3/16 hips- 36 1/4 thighs- 21 12/16 knees- 14 12/16 calves- 13 6/16 upper arm- 10 7/16 forearms- 9 10/16
by: odenning on: 2012/01/01 -
12kgs WTH!!
OMG....cant believe ive put on 12kgs this past festive seaseon---- feel like such a blubber bum!! Thats it im going hard as off next week---even if i just lay off the carbs for a 2weeks to kick start!!
by: Tasi988 on: 2012/01/19 -
jan 17 2013
Looking forward to mny woorkout today! I had an omelette with pepper for breakfast along with oatmeal and fruit lunch i had cabbage, rice and tuna i had 2 snacks so far a quiche(which i am not proud of) and a drink of coffee. Im doing ...
by: Nikki_19872012 on: 2013/01/17 -
Introduction
The last time I was at the gym was back in October 2012. I stopped going because I was sick and I didnt want to infect everyone. Ive been wanting to start going with a friend of mine from work but the time just doesnt seem to work out. I will star...
by: ConnieW on: 2013/01/16 -
Just joined
I just joined hope this will help keep me motivated in my goal to lose weight
by: Jessica_heywood on: 2012/08/23 -
Skipped Day 78 Workout
I skipped Day 78 Workout. No excuses... just didn't do them.
by: Monica11082012 on: 2013/01/27 -
a little side tracked
Became a little sidetracked this week. Ended up shoveling snow the last three nights and getting the house ready for inspection. My body feels like i have spent an hour at the gym. So im not stressing to much about this past week. Hopefully t...
by: shelly02 on: 2013/12/07 -
This the start of a new day
Yesturday was day 1, I signed up for this site, I set my goal into action. I want to loose 60-65 lbs by the end of the year. I only had 1 coffee yesturday and for me that is huge. I needed to drink a little more water, but i'll work on that. I got...
by: kozfam on: 2012/03/01 -
The Path
Every other week I find myself saying,” I'm going to do this. Yes, I am really going to do it. I will stick to the plan, keep myself pumped and DO IT!”“It” is...”It” is so many things. It's eating and cooking healthier, staying positive about my a...
by: panda_jane on: 2012/05/23 -
Program Minimum - Week Three - Day Three
Program Minimum - Week Three - Day Three Start: 7:05am Finish: 8:20am Warm Up: ETK - 9:30 Practice: 16kg for cleans, presses and snatches - 9:30 - two sets of five Manmakers: 20kg for 12:00 various amounts of reps from 14 to 20. 195 i...
by: yadmit on: 2012/06/07 -
Little off track!!!
I got a little sidetracked with starting my workouts, already! With getting everything ready for Christmas the idea of working out moved to the back burner. I got myself back on track today, did level 1 of Jillian Michaels 30 shred. I did this a w...
by: Ekhickox on: 2012/12/04 -
Just Joining
I am a little down in the dumps. I am hoping that getting me fit again will help me feel better about myself in general. For some reason I think this website will help. I can randomly rant on here which is pretty amazing. Also joining a group,...
by: changewanted on: 2012/05/23 -
Set Back but not down yet!!!
It has been quite a few weeks with travel for my job,birthday, anniversary and other holidays i has been not so good. But at least� did not gain alot of weigt but still in there fighting for myself. I lost 3 lbs over the last 3 weeks but still hav...
by: Moonlmc on: 2012/05/22 -
Skipping Day 45 Workout
Skipping Day 45 Workout due to a pinched nerve on the left side of my hip. Be back when it's better.
by: Monica11082012 on: 2012/12/23
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