Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
You may use the links on the right to limit the FLogs which are displayed.
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Exercise Day 2
Today's workout: Brisk walk/run on the Treadmill Almost made an excuse to not exercise today... but I stomped on that thought as soon as it came. I must keep this promise to myself to lose this weight and NOT give up no matter how I am fe...
by: Monica11082012 on: 2013/09/10 -
New to Fitness
Hi all! I'm Raychel. I'm new to this fitness thing and looking forward to trying to recreate myself through exercise. At home I have three boys, the youngest joined our family 3 months ago. I've tried building my own routines and found that I ...
by: RaychelB on: 2013/01/30 -
Excited To Start!
I always tried making a excersize regimine for myself. Turns out, that's not what I needed. I need someone to tell me what to do and when to do it and this website does that for me. My first excersize is tomorrow and I am so excited to start. ...
by: BabyyyItsMadi on: 2013/09/08 -
24 day challenge
day 3 of the advocare 24 day challenge and i need work out ideas! my energy is low and caloric intake is as well... but i need to work out . i have done some pretty pathetic cardio the past 3 days but i'm getting my motivation back and need easy q...
by: bll11809 on: 2013/02/20 -
Day 11 of 90
So day 11 and I weighed in today. 104.4kg. Happy with the drop of 1.6kg. Been cycling to and from work each day until yesterday when I agraviated a back injury and so need to keep clear of standing too long for a few days. Anti inflammorties ...
by: Picko123 on: 2013/02/21 -
Day 5,Starting Week 2!
Day 5,Starting Week 2!!! Got My Workouts Done This Morning and Im Feelin Kinds Sluggish! Got Alot To Do Today So That Cant Happen!! Maybe Its The Rain! Just Keep Swiming Just Keep Swiming!!!!
by: [Former member] on: 2013/07/22 -
All Things Considered...
Well, I was supposed to start today. However, my significant other works out of town between 3-4 days a week. On his days off we dont generally do a whole lot of working out since I do my own thing when he's gone and he does his own thing when he'...
by: AndieSueR2D2 on: 2013/07/31 -
My Meal Tomorrow
I am probably going to make some rice and eat that to loose weight during the day. Then in the afternoon going to eat more vegetables considering I go to exercise in the afternoon my dinner is actually the most important meal of the day. The res...
by: rasconalex123 on: 2012/08/01 -
Reboot: Week 3
6Aug: Back and Arm workout this morning. Back to the grind at work. Have to remember two things; Just because you know something, doesnt mean you need to let everyone else know, and Talking the loudest doesnt mean your right.
by: williamhcroom3 on: 2012/08/06 -
One more time.
Hey everyone. Confession? I've tried exercising to no avail before. I mean come on I know me better than anyone else so I can convince myself to do anything. Peer pressure I can handle.....Self pressure?( phrase?) not so mu...
by: jeandon on: 2012/06/24 -
Day 1
Was not feeling motivated today but I've had a week to prepare fir this day. First day of change! Wanted to do my exercise - 10 minutes on the exercise bike when I woke up but I was too tired and ended up oversleeping. When I was paving work I did...
by: TazKlein79 on: 2012/08/13 -
New Day One
New day. Maintained weight. Did cardio. Still need to cook and prep food...
by: tmatteson on: 2012/03/20 -
Totally forgot that I had this!
Soooooo....I guess there's a lot to catch up on! Let's see, I dropped from 210lbs, to 160, then went back up to 175, cancer scares will get ya! I also became a personal trainer! Been working with clients for about a year and a half now. Th...
by: LiannaMC on: 2016/03/30 -
Plan 6-25-12
Plan for tonight: 1: I am going to cook a fresh, healthful meal and relax by reading a good book for about 45 minutes. 2: I am going to do Leslie Sansone's "4 Big Miles" DVD (56 minutes total). 3. I am going to be in bed reading by no later t...
by: htalbot on: 2012/06/25 -
Body Aches
As we get older, our bodies change in a variety of ways. Something that has been bothering me for a while has been random body aches/injuries that can't be explained. Yesterday, I woke up feeling fine but when I went to the gym, my left elbow was ...
by: mrtsang on: 2019/10/16 -
Starting my new journey
So I have always had trouble with my weight, I have never had a bikini in my life and I havent been able to wear a size 34 jean in almost 10 years. I have never been able to loose more than 5kgs and when I think I'm on my way to a new body I have ...
by: Nel5 on: 2012/09/22 -
started it , you finish it
My advice is to go into something and stay with it until you like it. You can't like it until you obtain expertise in that work. And once you are an expert, it's a pleasure.
by: James47 on: 2012/03/12 -
The Challenge
I've started and cancelled three workouts already due to not actually starting them. Working a 12 hour shift sitting down really take alot out of me. Heck my last job was 8-12 hours on my feet treating grass and I was tired then. I want so bad to ...
by: Godscheeziest on: 2012/10/06 -
Day One
I feel like by committing this to blog I will be less inclined to accept failure and can track my progress. As it stands I'm officially obese. I weigh 102kg and I stand at 6ft tall. I'm unfit and worst of all I'm getting a serious gut and h...
by: merchantbanker on: 2015/03/05 -
Starting out
Just had my 3rd child 2 months ago. First born is 4 1/2 I've gained 50 pounds in about 5 years. I am breastfeeding. And I am ready to finally get my weight down, and learn some new healthy lifestyle changes. I remember saying when I...
by: alexandria2u on: 2012/03/09 -
Day whatever...
Well I obvisouly suck ass at writing one of these a day lol but I'm still doing good! I now weigh 174 which may onl ybe a little bit but it's just one step closer towards my goal! YAY!!
by: sydney.nix on: 2014/03/13
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