Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • Ruck

    Yesterday I went on a 5 mile ruck w/ 40lbs in my combat boots. The blisters I got are ridiculous. I am out of commision for most shoes for a long while. It was supposed to be my rest day but I figured it wouldn't be that bad. Boy, was I wrong.
    by: RobFoxSocks on: 2020/05/17

  • Start

    Don't know weight or fat%, but know my own look: lean with a beer belly. Workout went fine I guess, I'm no expert. I felt burning/stretching and sweated so I guess I did something okay. Really wish there hadn't been anybody else in the clubhouse b...
    by: ADreadedShadow on: 2021/07/22

  • Day 32 Workout

    Today's exercises are: * 3 Mile Power Walk w/ Leslie Sansone * 20min. Yoga for beginners w/ Rodney Yee * Inversion Table hanging for a few minutes * 15min. Daily Definition "Upper Body" w/ Jaime Brenkus and hopefully... 10-30min. Mindf...
    by: Monica11082012 on: 2012/12/10

  • Day 1

    It's actually the evening. Hopefully, this will be a good start on a healthy road to weight loss and a fitter and happier me. I'm going to do my workout that is in my calendar and get ready for bed.
    by: cmcnemar on: 2017/08/04

  • Location

    Today, I have finally gotten back into kettlebell training. I NEED TO RUN HOLY SHIT. I set my alarm for 0630 and I fully intend of getting up and going for a jog. It has been too easy to shy away from the pain of running. Honestly, its more the pa...
    by: RobFoxSocks on: 2020/05/30

  • Running Part 1

    I can lift weights for days, but I can seem to make myself go run. Trying to reason with myself logically hasn't work and trying to reason with myself emotionally also hasn't worked. I need to find a solution. Some would say, "just go run, don't t...
    by: RobFoxSocks on: 2020/05/11

  • Berlinerstr.1/1 71083 herrenberg

    170 cm 68kg
    by: Simo88 on: 2019/03/25

  • entry no.1 [5.1.2019]

    First day on this website and looking forward to using the program pre-made for me! On Friday, I should be on to my first workout with the program guiding me. today; arms 1-10; 4. Felt bad since I looked like a total idiot following my fri...
    by: AnthonyVargaLe on: 2019/05/01

  • I want to get stronger!

    I always feel to tierd to exercise the way that I should, and for being in my prime that's not a good thing.
    by: SilverAngel1616 on: 2020/12/22

  • Starting Gym

    Starting Gym from Tommorrow never been before Wish me luck
    by: TJ_Rasul on: 2019/07/14

  • This past week

    So that ruck took me out for like a whole week. My heels still have not healed fully. Online summer classes have started and adjusting to that, plus that ruck, has thrown me off of my work out groove. I decided to switch my pullup up plan to GTG (...
    by: RobFoxSocks on: 2020/05/25
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