Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
You may use the links on the right to limit the FLogs which are displayed.
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Staying Motivated
It took me a few to motivate Paul on Sunday but we eventually made it. 30 minutes on the treadmill was a bit easier this time but I genuinely enjoyed the arm machines and especially the 12 minute ab room.
by: jegeleda on: 2020/02/24 -
Seeking Training
Today I downloaded Free Trainers to my cell phone in hopes of seeing results faster than just winging workout routines that I remember from when I was younger and more athletic. Goal : Tummy fat reduction and gaining and toning muscle. 138 lbs
by: JamiePrindle on: 2022/02/08 -
The Start of Something Better
Mon, Dec 14th 12:35pm I just now discovered this website. Soon to be downloaded app. It's free and right now. Free is good. I want so badly to do this right. To hold myself accountable. And to give my time, effort, and accountability to actual...
by: JHaseSTRONG1989 on: 2020/12/14 -
measurements 1-1-12
weight-139 lbs bust- 37 1/16 chest- 33 11/16 waist- 35 midway- 38 3/16 hips- 36 1/4 thighs- 21 12/16 knees- 14 12/16 calves- 13 6/16 upper arm- 10 7/16 forearms- 9 10/16
by: odenning on: 2012/01/01 -
Here we go!
This is the first New Year's in 3 years where I'm not prego or trying to get prego. My body has carried and nourished two amazing little boys who I love more than anything. I'm still nursing B, but 2012 is going to be for me! I am going to reclaim...
by: kjrohl on: 2012/01/01 -
I can, I will, no excuses!
So i've already lost a round 5 kgs over about the last month before starting this programme by dieting and now my body has decided to go on a bit of a strike. Well it's about to get the shock of it's life! I am wanting to lose just five more kg's...
by: goodbyefatty on: 2012/01/08 -
Week Two Harder Than Week One!
I have a little girl two years ago and have yet to get my body back. I used to be 135 lbs., but now I can't get below 150. I have changed my diet for over a year now, but I guess it was time to add exercise. Trouble is I work and go to university ...
by: red_mystic333 on: 2012/01/08 -
Day 1
I'm new back & am looking for friends to enjoy this 60lb weight loss journey with! Send an invite if you're looking for a motivated friend.
by: luv1butterfly on: 2012/01/09 -
Getting Started
Just found the site and the exercises it suggest seem pretty good. Actually looking forward to starting tomorrow. I've been going to the gym since September and have seen results, but I'm starting to plateau. At the present,I'm 5'11" weighing in...
by: dereksimmons on: 2012/01/09 -
State of the plan
It's only been 11 days, but I am becoming used to the concept of a fitness regimine. Thus far I've overcome all sorts of obstacles in scheduling regular, daily workout times. I'm sure something will occur to disrupt my schedule, but I trust my r...
by: DHL54 on: 2012/01/11 -
Keeping Track
I find it more worthwhile when you keep track of your exercise and weightloss. This makes it wayyyy easier to see what you have accomplished or what you should work on. Take advantage of every resource you have. I use a calendar that is on my wall...
by: treberha on: 2012/01/11 -
First Day!
Today was my first day getting back on track and working out. My journey to getting healthier really started about two years ago, and I lost about 10 pounds from that, but I've gotten really lazy. It's really difficult to keep the motivation up an...
by: meganlane2 on: 2012/01/12 -
Getting started again
I started serious workout again on Wednesday and I already feel a lot better. Hopefully freetrainers. will help to keep me motivated. I already started my own point system for different workouts, where I have to achieve 20 points per week because ...
by: CheshireChrissi on: 2012/01/13 -
Starting the plan!
Well, after a couple of months getting aquainted with my new gym, the equipment in it and some of the exercises I will be doing with my new freetrainers workout plans, I am finally due to start the proper regimented stuff tomorrow. It has taken m...
by: [Former member] on: 2012/01/13 -
Just Gettin Started
Ok! So I am just starting this. I am going to try this instead of weight loss surgery. I am hoping my husband will do this with me. I need to lose about 90-100lbs. I am the mother of 5 beautiful children and need to get into shape for them and for...
by: jreynolds38 on: 2012/01/17 -
re-start
Have been a bit off track for 2 days- just normal hormonal stuff - and had my son and my own birthdays next to each other - so a bit of indulgence, and a bit of a downer emotionally. But ready to get back on track - well I did eat 3 pieces of pean...
by: on-a-mission on: 2012/01/24 -
On a tread mill
Had a good diet for a few years now. Been exercising for a few years also. Started off great. constant change. Then I just stopped showing any change. I tried the "muscle confusion" and changing diets but I just seem to be stuck on a treadmill. We...
by: jrreed on: 2012/01/29 -
start on tuesday
My weight was bothering me a few months ago and I got anal about it and was attacking my stomach and I saw some progress although it was very slow and my BF was making fun of me the whole time so I stopped, thinking once I am working I will get up...
by: whathappened on: 2012/02/04 -
Torture on Pause
Well for the past 6 days, I've been sick. It was a brutal little virus (I suspect) that my bouncing baby boy brought home from a get together at the local Library. He's obviously far tougher than his daddy, because I had to stay home from work ...
by: heraldstorm on: 2012/02/04 -
Motivation
Today set up a exercise log and a diet plan ... Wow i'm ready to get this party started Now that motivation !!!!!!
by: James47 on: 2012/02/05 -
Motivation
Today set up a exercise log and a diet plan ... Wow i'm ready to get this party started Now that motivation !!!!!!
by: James47 on: 2012/02/05 -
Let's GO!
The dreaded scale! Evil of evils, my arch nemesis, dark slithering shadow of my nightmares! So before my workout, I needed to weigh myself for my log book. Lo and behold! I dropped a pound and a half between yesterday and today! What a grea...
by: heraldstorm on: 2012/02/07 -
Kick Starting on a Monday
Good Evening everyone! I thought I'd plan out my new diet tonight and get into it tomorrow moring so I searched the web for some diet plans and I came across this one. It seems good so I am going to try my best to stick to my plan. Hopefully I...
by: WishingToBeThin on: 2012/02/12
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