Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Topic Last post Posts
Need workout partner in Portland,Or.
Started: 2001/06/21, 05:42 PM - by: franklatimer
2001/06/21, 05:42 PM
by: franklatimer
Posts: 1
Fat to burn
Started: 2001/06/20, 04:40 PM - by: sammyf
2001/07/11, 09:07 AM
by: krystal
Posts: 6
Weight Gain
Started: 2001/06/20, 06:37 AM - by: coolness
2001/06/22, 07:13 AM
by: coolness
Posts: 5
New here
Started: 2001/06/18, 02:47 PM - by: bluedenim
2001/06/18, 03:39 PM
by: jbennett
Posts: 2
PLEASE HELP!!!!
Started: 2001/06/14, 03:07 PM - by: franklatimer
2001/06/22, 10:48 PM
by: archan
Posts: 6
lats
Started: 2001/06/14, 06:32 AM - by: Kevinfield
2001/06/22, 10:53 PM
by: archan
Posts: 7
Nice looking arms
Started: 2001/06/13, 07:50 PM - by: ChrisYi
2001/07/02, 12:06 PM
by: snowboarder_76
Posts: 13
# of repetitions
Started: 2001/06/08, 06:05 PM - by: sammyf
2001/06/15, 04:43 PM
by: sammyf
Posts: 6
have questions
Started: 2001/06/07, 05:20 PM - by: bwa_22
2001/06/15, 12:51 AM
by: mongrel2012
Posts: 6
Weird Hours @ Work
Started: 2001/06/04, 01:55 PM - by: mbg
2001/06/07, 04:26 PM
by: mbg
Posts: 5
Butt exercises ASAP
Started: 2001/05/29, 07:38 PM - by: Emily
2001/06/01, 04:29 PM
by: BillK
Posts: 5
how many days between each workout
Started: 2001/05/26, 01:12 PM - by: gurveer
2001/05/30, 02:03 PM
by: tt_rocker
Posts: 7
Weekends habits
Started: 2001/05/25, 02:16 PM - by: sammyf
2001/07/02, 01:20 AM
by: ChrisYi
Posts: 8
Push to what intensity?
Started: 2001/05/22, 05:09 PM - by: doelso
2001/05/23, 01:40 AM
by: keith
Posts: 5
How to gain weight.
Started: 2001/05/21, 09:47 AM - by: Kevinfield
2001/06/24, 04:56 PM
by: sash175
Posts: 8
breathing
Started: 2001/05/11, 04:41 PM - by: sfckellyk
2001/05/31, 07:55 AM
by: jpcorrao
Posts: 8
Should I add exercises to my FT program
Started: 2001/05/10, 08:56 AM - by: mongrel2012
2001/05/24, 12:26 AM
by: mongrel2012
Posts: 8
need help
Started: 2001/05/09, 10:02 AM - by: keith
2001/05/31, 07:56 AM
by: jpcorrao
Posts: 5
What did I do?
Started: 2001/05/09, 01:33 AM - by: fireloard
2001/05/22, 11:39 AM
by: merlinhog
Posts: 8
can someone help me with my ?
Started: 2001/05/05, 10:09 PM - by: mello
2001/05/07, 11:33 PM
by: Arnold
Posts: 6
How much weight can I gain?
Started: 2001/05/02, 08:08 AM - by: mongrel2012
2001/05/22, 11:45 AM
by: merlinhog
Posts: 8
Stamina
Started: 2001/04/29, 05:32 PM - by: fireloard
2001/05/05, 08:08 PM
by: skylar
Posts: 3
info on 19-nor
Started: 2001/04/25, 06:49 AM - by: TAC
2001/06/05, 02:42 PM
by: siggie
Posts: 2
Something is wrong?
Started: 2001/04/18, 01:05 AM - by: fireloard
2001/04/18, 11:34 AM
by: Adrian
Posts: 2
weight or reps
Started: 2001/04/17, 12:05 PM - by: mello
2001/05/05, 08:28 PM
by: skylar
Posts: 6
BASIC QUESTIONS
Started: 2001/04/13, 11:38 PM - by: lemonjuice79
2001/05/05, 12:50 PM
by: Uttiya
Posts: 11
Jumping rope
Started: 2001/04/13, 02:14 PM - by: green9r
2001/05/28, 02:12 AM
by: Uttiya
Posts: 4
muscle soreness and FT
Started: 2001/04/07, 11:51 AM - by: keith
2001/05/02, 09:01 AM
by: EDowgos
Posts: 6
Reps vs Weight + Pain
Started: 2001/04/05, 09:15 AM - by: fireloard
2001/05/05, 12:42 PM
by: Uttiya
Posts: 4
deadmans lift??
Started: 2001/03/31, 03:03 AM - by: Sav_y2g
2001/05/11, 04:21 PM
by: sfckellyk
Posts: 5
ab twists
Started: 2001/03/27, 09:45 PM - by: kimber26
2001/05/02, 09:17 AM
by: EDowgos
Posts: 6
Negative weight
Started: 2001/03/22, 01:15 PM - by: fireloard
2001/04/03, 10:08 AM
by: green9r
Posts: 4
doubts??
Started: 2001/03/21, 11:22 PM - by: duff
2001/05/11, 04:36 PM
by: sfckellyk
Posts: 4
8-12 weeks?
Started: 2001/03/21, 08:39 AM - by: fireloard
2001/03/24, 03:17 PM
by: sunnyjack
Posts: 5
logging weights on FT
Started: 2001/03/18, 10:01 PM - by: kimber26
2001/04/06, 07:33 AM
by: bore
Posts: 4
How many times a week?
Started: 2001/03/17, 11:27 PM - by: duff
2001/05/05, 07:56 PM
by: EDowgos
Posts: 6
Stress on Protein
Started: 2001/03/12, 04:16 PM - by: kellyolson
2001/05/04, 03:16 AM
by: Uttiya
Posts: 10
good/bad soreness
Started: 2001/03/05, 09:49 AM - by: kimber26
2001/03/07, 01:56 AM
by: skeld2001
Posts: 6
Results
Started: 2001/03/01, 09:35 PM - by: Fumin
2001/04/05, 09:33 PM
by: green9r
Posts: 9
Muscle Soreness
Started: 2001/02/18, 01:01 PM - by: Fumin
2001/02/20, 08:57 PM
by: Fumin
Posts: 6
protein foods
Started: 2001/02/12, 10:10 AM - by: dhillon
2001/03/06, 07:34 PM
by: sunnyjack
Posts: 6
Weight routine
Started: 2001/02/06, 11:02 PM - by: nategesner
2001/03/18, 07:27 PM
by: xavier
Posts: 6
Calories (Need I say more?)
Started: 2001/01/29, 08:50 PM - by: HEYMANNICESHOT
2001/02/25, 10:01 PM
by: skeld2001
Posts: 3
Recording Weight lifted
Started: 2001/01/27, 01:05 AM - by: Fumin
2001/02/02, 11:19 PM
by: Fumin
Posts: 8
Anthony Ellis Program
Started: 2001/01/17, 06:13 PM - by: rkanani
2001/01/19, 11:36 PM
by: bore
Posts: 5
not that it matters so much
Started: 2001/01/16, 10:04 AM - by: tt_rocker
2001/04/02, 06:37 AM
by: Gaurang
Posts: 11
supplements in a jug
Started: 2001/01/09, 04:15 PM - by: ambrose
2001/01/10, 08:52 PM
by: bore
Posts: 3
Supplements?
Started: 2001/01/06, 07:54 PM - by: adanjr.
2001/01/25, 12:11 AM
by: Legend
Posts: 5
Buggs in the training program???
Started: 2000/12/31, 01:57 PM - by: dougvega
2001/04/11, 11:14 AM
by: green9r
Posts: 6
protein supplements
Started: 2000/12/29, 12:45 PM - by: dougvega
2001/01/10, 09:02 PM
by: bore
Posts: 6
workingout every day
Started: 2000/12/29, 12:41 PM - by: dougvega
2001/02/01, 10:26 AM
by: dhillon
Posts: 15
Full body or split routine
Started: 2000/12/28, 08:23 PM - by: P_56
2001/01/07, 07:25 AM
by: tt_rocker
Posts: 8
DHEA
Started: 2000/12/28, 07:31 PM - by: wireguy
2001/01/18, 06:52 PM
by: BillK
Posts: 2
Supplements?
Started: 2000/12/28, 03:29 PM - by: larry1997
2001/01/16, 04:37 AM
by: tt_rocker
Posts: 3
Running and bodybuilding
Started: 2000/12/17, 07:22 PM - by: a0196058
2001/01/22, 11:47 PM
by: tt_rocker
Posts: 6
Various Training Programs
Started: 2000/12/15, 06:30 PM - by: arielgoldberg
2000/12/27, 10:55 PM
by: mrsn
Posts: 4
Working at home with free weights???
Started: 2000/12/08, 09:17 PM - by: Tony
2001/02/01, 10:42 AM
by: dhillon
Posts: 9
Hey! I'm First!!! How can i put on mass?
Started: 2000/12/06, 10:59 PM - by: 1585
2001/01/10, 09:11 PM
by: bore
Posts: 10
Welcome
Started: 2000/11/27, 06:47 PM - by: FT_Staff
2000/12/16, 12:09 AM
by: Derek_R
Posts: 2
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