Group: Competitive Bodybuilding & Fitness

Created: 2012/01/01, Members: 23, Messages: 5368

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

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Topic Last post Posts
the diet
Started: 2003/09/16, 07:39 PM - by: effalunt
2003/10/02, 11:50 AM
by: asimmer
Posts: 23
I NEED HELP!!!!!!!!!!!!!!!
Started: 2003/09/30, 01:41 AM - by: ztfun
2003/09/30, 11:01 PM
by: ztfun
Posts: 3
Documentary needs your help...
Started: 2003/09/30, 05:21 PM - by: MTV2003
2003/09/30, 05:21 PM
by: MTV2003
Posts: 1
I need help loosing the weight ...
Started: 2003/09/24, 10:35 PM - by: Rafal1523
2003/09/26, 12:25 PM
by: effalunt
Posts: 5
Who's left to compete at the O?
Started: 2003/09/05, 12:48 AM - by: rev8ball
2003/09/25, 02:09 PM
by: jplatz
Posts: 7
here we go...
Started: 2003/08/28, 07:57 PM - by: effalunt
2003/09/22, 02:28 PM
by: effalunt
Posts: 13
please help!!!!!
Started: 2003/09/09, 04:12 PM - by: thesombra
2003/09/15, 11:17 AM
by: thesombra
Posts: 7
Diet
Started: 2003/09/11, 05:21 PM - by: hcolantonio
2003/09/13, 10:46 PM
by: asimmer
Posts: 4
Pre show Butt
Started: 2003/09/12, 11:52 AM - by: hcolantonio
2003/09/13, 10:41 PM
by: asimmer
Posts: 6
what do you eat?
Started: 2003/08/19, 09:01 AM - by: tommishuck
2003/09/02, 01:59 AM
by: Imran18
Posts: 6
And so it begins...
Started: 2003/07/01, 09:13 AM - by: asimmer
2003/08/29, 03:31 PM
by: azredhead57
Posts: 30
Summer sweat
Started: 2003/06/26, 06:43 PM - by: Ashunboy
2003/08/29, 10:16 AM
by: asimmer
Posts: 6
GNC Total Lean
Started: 2003/05/22, 05:23 PM - by: Megs1417
2003/08/22, 02:48 PM
by: heather_lynn68
Posts: 2
Carbonated beverages / Precontest diet
Started: 2003/03/14, 03:34 PM - by: asimmer
2003/08/12, 11:19 PM
by: bb1fit
Posts: 4
Need to lose 20 lb before wedding
Started: 2003/08/08, 10:26 AM - by: KITFIT
2003/08/08, 02:39 PM
by: azredhead57
Posts: 2
What can lower my Triglycerides?
Started: 2002/05/18, 07:59 AM - by: krazymatt
2003/08/03, 10:21 AM
by: bb1fit
Posts: 4
Sleeping period
Started: 2003/08/01, 05:08 AM - by: angelspy9
2003/08/01, 11:56 PM
by: richardjst
Posts: 3
Fitness competitor diet preparation
Started: 2003/07/30, 09:55 AM - by: Swoopette
2003/08/01, 05:19 PM
by: asimmer
Posts: 3
hey
Started: 2003/07/25, 02:00 AM - by: salazar55555
2003/07/25, 03:07 AM
by: richardjst
Posts: 2
cutting weight
Started: 2003/05/05, 12:58 PM - by: oxdp954
2003/07/23, 03:24 PM
by: uribefam
Posts: 8
Triceps
Started: 2003/07/23, 10:41 AM - by: ACT3
2003/07/23, 02:09 PM
by: ACT3
Posts: 4
new to bodybuilding
Started: 2003/07/02, 03:34 AM - by: timbaland
2003/07/18, 05:58 PM
by: sdmusclebuddy
Posts: 6
Do I have to ........ ??
Started: 2003/07/02, 11:06 AM - by: shahrir
2003/07/12, 01:37 AM
by: ColdER
Posts: 12
MetaBoBiSm buhaha
Started: 2003/06/18, 10:58 PM - by: Ashunboy
2003/07/11, 02:16 PM
by: ACT3
Posts: 8
Q for All Competitors
Started: 2003/06/25, 11:14 AM
2003/06/30, 02:28 AM
by: bowers
Posts: 6
milk
Started: 2003/06/28, 01:48 AM - by: frankykiller
2003/06/29, 05:30 AM
by: frankykiller
Posts: 5
PRE CONTEST DIET
Started: 2003/06/24, 05:53 PM - by: MICHELLERUIZ
2003/06/25, 02:05 PM
by: asimmer
Posts: 3
Fatburners - Are they Safe?
Started: 2003/06/23, 01:34 PM - by: btaz
2003/06/24, 11:12 PM
by: plfitness
Posts: 4
You were right!
Started: 2003/05/29, 02:02 PM - by: I_Am-aZon
2003/06/23, 01:08 PM
by: I_Am-aZon
Posts: 19
Atkins Diet
Started: 2003/04/28, 11:57 PM - by: jimtors
2003/06/03, 03:11 PM
by: warlock
Posts: 16
Gut won't die!
Started: 2003/06/02, 09:40 AM - by: rockandorroll
2003/06/02, 06:14 PM
by: sandysford
Posts: 3
carbs, how many?
Started: 2003/05/30, 07:02 AM - by: pleyroy
2003/05/30, 07:20 AM
by: pleyroy
Posts: 3
gearing up
Started: 2003/05/28, 04:05 AM - by: effalunt
2003/05/29, 01:50 PM
by: I_Am-aZon
Posts: 5
gaining weight but getting a belly
Started: 2003/05/26, 02:50 PM - by: scullyb
2003/05/28, 10:05 AM
by: sweitz14
Posts: 2
Mike Menzter
Started: 2003/05/26, 03:05 PM - by: redcaddy
2003/05/27, 02:07 PM
by: asimmer
Posts: 3
repetitions
Started: 2003/05/24, 10:01 PM - by: absolutPUNK
2003/05/24, 10:01 PM
by: absolutPUNK
Posts: 1
pre contest diet?
Started: 2003/04/07, 04:19 PM - by: arturo03
2003/05/24, 03:49 AM
by: arwood
Posts: 16
Disappointment vs. satisfaction
Started: 2003/05/18, 11:32 AM - by: bb1fit
2003/05/20, 11:37 PM
by: sandysford
Posts: 16
Salt
Started: 2003/05/19, 12:36 PM - by: assante74
2003/05/20, 01:35 AM
by: Philia2
Posts: 3
Updae
Started: 2003/05/17, 03:12 PM - by: bb1fit
2003/05/18, 02:50 PM
by: tenorsaxmandave
Posts: 6
Guess its time
Started: 2003/05/07, 10:02 PM - by: bb1fit
2003/05/16, 12:10 PM
by: bb1fit
Posts: 47
Student
Started: 2003/05/12, 12:22 PM - by: assante74
2003/05/14, 05:39 PM
by: sandysford
Posts: 4
whey protein curbs appetite?
Started: 2003/05/01, 07:09 PM - by: keesio
2003/05/07, 10:26 PM
by: bb1fit
Posts: 6
makes you appreciate drug free shows!!
Started: 2003/04/28, 08:01 PM - by: sandysford
2003/05/03, 01:33 AM
by: KageanRage
Posts: 12
cutting diet
Started: 2003/04/29, 01:07 PM - by: baymaster
2003/04/30, 06:40 PM
by: bb1fit
Posts: 6
Trying to encourage my wife
Started: 2003/04/15, 03:18 PM - by: Mike_sp8
2003/04/27, 01:15 PM
by: roni0906
Posts: 11
improving abs
Started: 2003/04/04, 03:08 AM - by: sector15
2003/04/24, 06:34 PM
by: CwLUVSMb
Posts: 5
Ronnie Classic
Started: 2003/04/21, 11:14 AM
2003/04/21, 09:46 PM
by: Carivan
Posts: 3
Philia, weekend comp.
Started: 2003/04/14, 12:21 PM - by: sandysford
2003/04/17, 08:07 PM
by: roni0906
Posts: 7
2 day juice fast
Started: 2003/04/14, 05:45 PM - by: blakemail669
2003/04/16, 08:08 AM
by: dahayz
Posts: 3
I did it ! Ms. SIUC BB 2003
Started: 2003/04/13, 03:26 PM - by: TKD1122
2003/04/15, 04:55 PM
by: TKD1122
Posts: 10
the routine is set
Started: 2003/04/12, 07:03 PM - by: sandysford
2003/04/15, 02:39 AM
by: Philia2
Posts: 8
carb intake
Started: 2003/04/10, 11:49 PM - by: brit.bulldog1
2003/04/12, 05:20 PM
by: jrchomrk
Posts: 5
bb1 comp?
Started: 2003/04/07, 01:39 PM - by: mikencharleston
2003/04/11, 01:54 PM
by: sandysford
Posts: 11
I have been 156lbs for too long
Started: 2003/04/10, 05:50 PM - by: shun_9
2003/04/10, 06:06 PM
by: asimmer
Posts: 2
Water Retention
Started: 2003/04/04, 01:53 PM - by: asimmer
2003/04/05, 03:37 PM
by: bb1fit
Posts: 7
Interested in Fitness Competions
Started: 2003/03/28, 02:00 PM - by: ItalianPrincess
2003/03/29, 02:13 AM
by: Philia2
Posts: 3
WNBF Competition
Started: 2003/03/27, 08:30 PM - by: jacksprat
2003/03/28, 04:21 PM
by: dahayz
Posts: 3
harms of compitition
Started: 2003/03/27, 06:51 AM - by: tajamul
2003/04/01, 12:22 AM
by: tajamul
Posts: 5
Proteins,carbs,fats and calories
Started: 2003/03/27, 06:19 AM - by: maxin4real
2003/03/29, 02:15 AM
by: Philia2
Posts: 6
Motivation
Started: 2003/03/25, 02:38 PM - by: asimmer
2003/03/26, 01:12 PM
by: I_Am-aZon
Posts: 4
2003 NPC Northern KY Bodybuilding Champi
Started: 2003/03/20, 03:35 PM - by: sandysford
2003/03/20, 07:05 PM
by: bb1fit
Posts: 5
Vitamin c
Started: 2003/03/15, 04:14 AM - by: mattwilson
2003/04/02, 11:54 PM
by: mattwilson
Posts: 3
Speaking of support...
Started: 2003/03/12, 10:30 PM - by: bb1fit
2003/03/22, 01:45 AM
by: Philia2
Posts: 14
Help
Started: 2003/03/12, 01:38 PM - by: rex_2003
2003/03/13, 10:04 AM
by: rex_2003
Posts: 3
what a support system!!!!!!
Started: 2003/03/11, 03:16 PM - by: sandysford
2003/03/12, 11:54 PM
by: Ravenbeauty
Posts: 5
Mr.OOOOOOO
Started: 2003/03/11, 11:00 AM
2003/03/27, 06:04 PM Posts: 18
Arnold 2003 results
Started: 2003/03/11, 03:01 AM - by: rev8ball
2003/03/11, 03:01 AM
by: rev8ball
Posts: 1
EAS Physique Transformation Contest
Started: 2003/03/08, 02:21 PM - by: longview2313
2003/03/08, 02:21 PM
by: longview2313
Posts: 1
dehydrating on purpose
Started: 2003/03/05, 06:33 AM - by: Kalanchoe
2003/03/07, 12:00 PM
by: bb1fit
Posts: 5
swimwear comp on tv!
Started: 2003/03/02, 03:08 PM - by: JennVice
2003/03/02, 03:08 PM
by: JennVice
Posts: 1
Dates to Remember...
Started: 2003/02/27, 02:05 PM - by: rev8ball
2003/02/28, 11:00 PM
by: JennVice
Posts: 4
Protein Powders (Carbs or no carbs?)
Started: 2003/02/22, 10:18 PM - by: jimtors
2003/04/04, 09:20 PM
by: Carivan
Posts: 4
tanning pills
Started: 2003/02/15, 12:10 PM - by: jacksprat
2003/02/28, 03:16 PM
by: effalunt
Posts: 9
whats best ?
Started: 2003/02/10, 04:43 PM - by: Drae
2003/02/19, 11:08 PM
by: angel_ang37
Posts: 4
Food order
Started: 2003/02/10, 09:22 AM - by: Jwrestler
2003/02/10, 10:32 PM
by: bb1fit
Posts: 2
Low Low fat food high in proteian food
Started: 2003/02/03, 04:55 PM - by: lcrane
2003/02/18, 01:55 PM
by: dang
Posts: 2
Tom Owens (Mr. Muscle)
Started: 2003/01/29, 06:23 PM - by: Carivan
2003/01/30, 02:53 PM
by: jnellie
Posts: 9
hairpieces
Started: 2003/01/21, 02:43 PM - by: sandysford
2003/03/15, 12:44 AM
by: sandysford
Posts: 4
Competition Diet?
Started: 2003/01/21, 04:23 AM - by: jimtors
2003/01/23, 10:47 PM
by: Shaolin_911
Posts: 6
Trivia question answer
Started: 2003/01/18, 11:28 AM - by: Carivan
2003/01/31, 04:57 PM
by: tt_rocker
Posts: 2
Cutting and supplements?
Started: 2003/01/18, 08:25 AM - by: quads123
2003/01/22, 09:32 PM
by: Carivan
Posts: 8
splits are back!
Started: 2003/01/17, 01:11 PM - by: effalunt
2003/01/17, 08:56 PM
by: houseofdiet
Posts: 3
vitamin Question
Started: 2003/01/16, 11:03 AM - by: Drae
2003/01/17, 04:56 PM
by: bb1fit
Posts: 4
Body Transformation Competition!!!
Started: 2003/01/16, 10:53 AM - by: Marcy
2003/03/12, 01:37 PM
by: rex_2003
Posts: 15
Stuck on what should and shouldnt eat
Started: 2003/01/09, 02:12 AM - by: Drae
2003/01/14, 09:07 AM
by: erirvine
Posts: 2
cardio time
Started: 2003/01/06, 02:14 PM - by: sandysford
2003/03/11, 03:22 PM
by: sandysford
Posts: 9
Arnold 2003
Started: 2002/12/22, 11:11 AM
2003/01/12, 08:39 PM
by: mrmagical
Posts: 5
protein switch
Started: 2002/12/18, 12:03 AM - by: sandysford
2002/12/22, 11:00 AM
by: sandysford
Posts: 3
posing suits
Started: 2002/12/17, 11:49 PM - by: sandysford
2003/02/06, 08:23 PM
by: asimmer
Posts: 9
whey and protein
Started: 2002/12/17, 12:06 PM - by: EricB
2002/12/19, 12:36 PM
by: EricB
Posts: 4
turned out legs
Started: 2002/12/04, 08:06 PM - by: effalunt
2002/12/05, 02:43 AM
by: Philia2
Posts: 2
steroid website
Started: 2002/11/24, 08:44 PM - by: stuff101
2002/11/25, 01:23 AM
by: Lumina20
Posts: 2
great news
Started: 2002/11/13, 04:04 PM - by: effalunt
2002/11/14, 06:26 PM
by: mandre
Posts: 4
weight guides
Started: 2002/11/13, 03:49 PM - by: effalunt
2002/11/29, 05:27 PM
by: Firehawk734
Posts: 8
Curious or just a pole
Started: 2002/11/08, 06:44 PM - by: bb1fit
2003/03/14, 10:52 PM
by: dahayz
Posts: 21
new web site
Started: 2002/10/29, 12:23 AM - by: Dave01
2002/10/31, 09:12 AM
by: chris789
Posts: 12
Mr. Olympia 2002
Started: 2002/10/28, 07:04 PM - by: chris789
2002/11/17, 04:09 PM
by: roni0906
Posts: 7
Cabbage Rolls
Started: 2002/10/25, 06:33 PM - by: Carivan
2002/10/27, 09:44 AM
by: Carivan
Posts: 7
weight problem
Started: 2002/10/24, 12:35 PM - by: simonhall84
2002/10/24, 12:35 PM
by: simonhall84
Posts: 1
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