Group: Competitive Bodybuilding & Fitness

Created: 2012/01/01, Members: 23, Messages: 5368

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

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Topic Last post Posts
Lipo 6
Started: 2005/07/25, 08:38 AM - by: vadwear
2005/07/25, 10:29 AM
by: asimmer
Posts: 2
Lost alot of thickness in my arms
Started: 2005/07/22, 11:39 PM - by: Kev99
2005/07/23, 07:06 PM
by: gibbondaniel
Posts: 2
Mock Competition
Started: 2005/07/02, 04:43 PM - by: sandysford
2005/07/18, 01:13 PM
by: sandysford
Posts: 18
Alcohol
Started: 2005/07/11, 08:51 AM - by: kieas
2005/07/15, 05:52 AM
by: kieas
Posts: 11
Milk and Peanut Butter
Started: 2005/07/14, 12:10 PM - by: ryanjmccabe
2005/07/14, 09:18 PM
by: Zenkei18
Posts: 5
Stupid question but i have to know !!!!
Started: 2005/07/13, 06:34 AM - by: gibbondaniel
2005/07/14, 06:02 PM
by: gibbondaniel
Posts: 8
How much water in Shake
Started: 2005/07/12, 11:56 AM - by: bramwell
2005/07/14, 10:11 AM
by: Lonegirl
Posts: 6
What do the sets look like for mass
Started: 2005/07/06, 03:59 PM - by: Svital
2005/07/07, 08:53 AM
by: DX14AG
Posts: 2
Creatine Natural Sterol Complex
Started: 2005/07/01, 01:39 PM - by: mattawesome
2005/07/02, 05:56 PM
by: mattawesome
Posts: 10
HELP!! With Diet
Started: 2005/06/28, 12:41 PM - by: mattawesome
2005/06/29, 01:29 PM
by: mattawesome
Posts: 4
HF R NITRIC OXIDE CREAM
Started: 2005/06/18, 09:14 PM - by: mattawesome
2005/06/23, 12:18 PM
by: mattawesome
Posts: 4
What Supplements are you on???
Started: 2005/06/09, 11:38 PM - by: mattawesome
2005/06/19, 03:35 PM
by: mattawesome
Posts: 18
Moved up to ADVANCED
Started: 2005/06/16, 10:30 PM - by: mattawesome
2005/06/18, 12:10 PM
by: mattawesome
Posts: 6
Can I add to my workout
Started: 2005/06/14, 12:52 PM - by: mattawesome
2005/06/15, 02:32 PM
by: mattawesome
Posts: 6
Cell Mass by BSN...
Started: 2005/06/14, 01:43 AM - by: kwatson30
2005/06/14, 08:43 PM
by: bropie
Posts: 5
Cardio / Lifting
Started: 2005/06/13, 10:53 PM - by: willy123
2005/06/14, 10:01 AM
by: bropie
Posts: 3
Do you Own a Gym
Started: 2005/06/10, 12:59 PM - by: mattawesome
2005/06/12, 11:57 PM
by: mattawesome
Posts: 3
need a pre-contest diet 1st competition
Started: 2005/06/12, 07:47 PM - by: fitmom3
2005/06/12, 09:30 PM
by: leslieherr
Posts: 2
Help with Chest Mass
Started: 2005/06/07, 02:28 PM - by: mattawesome
2005/06/12, 02:23 PM
by: bropie
Posts: 8
Women's Online Buff Camp begins July 15
Started: 2005/06/07, 09:32 PM - by: Italianangel
2005/06/10, 08:10 PM
by: Artemis-75
Posts: 5
What Supplements are you on???
Started: 2005/06/09, 11:38 PM - by: mattawesome
2005/06/09, 11:38 PM
by: mattawesome
Posts: 1
My Diet, what else do I need
Started: 2005/06/03, 06:35 PM - by: mattawesome
2005/06/09, 11:36 PM
by: dvelswk
Posts: 5
Need help with diet
Started: 2005/06/08, 12:31 PM - by: Jedite21
2005/06/09, 11:32 PM
by: dvelswk
Posts: 5
Toning then Diet?
Started: 2005/06/03, 03:48 PM - by: willy123
2005/06/03, 04:14 PM
by: bropie
Posts: 2
Help the new guy again
Started: 2005/05/31, 06:51 PM - by: mattawesome
2005/05/31, 08:25 PM
by: leslieherr
Posts: 3
ABS
Started: 2005/05/26, 11:44 AM - by: mattawesome
2005/05/31, 06:52 PM
by: mattawesome
Posts: 9
Thanks
Started: 2005/05/29, 11:57 PM - by: alana2uta
2005/05/30, 09:30 AM
by: mattawesome
Posts: 3
Does anyone use EAS
Started: 2005/05/28, 10:39 AM - by: mattawesome
2005/05/29, 06:41 PM
by: mattawesome
Posts: 14
You’ve Got One Life to Lift...
Started: 2005/03/09, 12:50 AM - by: rev8ball
2005/05/28, 03:38 AM
by: princesslodgey
Posts: 34
Help with contest prep
Started: 2005/05/27, 01:31 AM - by: alana2uta
2005/05/27, 03:50 PM
by: mattawesome
Posts: 4
How long to detox alcohol and drug
Started: 2004/06/10, 12:11 PM - by: shorty692003
2005/05/26, 07:40 PM
by: dvelswk
Posts: 17
SISSY SQUATS
Started: 2005/05/18, 05:01 PM - by: mattawesome
2005/05/25, 09:06 PM
by: mattawesome
Posts: 8
My diet macro nutrients...
Started: 2005/05/15, 03:29 PM - by: nikkilind
2005/05/25, 06:50 PM
by: nikkilind
Posts: 3
5/21/05 Contest update
Started: 2005/05/21, 01:14 PM - by: bb1fit
2005/05/25, 09:26 AM
by: bb1fit
Posts: 19
Post Pregnancy Bodybuilder program?
Started: 2005/05/19, 06:58 PM - by: Keks2217
2005/05/23, 12:52 PM
by: mattawesome
Posts: 6
About my Profile Pictures
Started: 2005/05/22, 11:10 AM - by: mattawesome
2005/05/22, 11:10 AM
by: mattawesome
Posts: 1
NOW HAVE A BOW FLEX
Started: 2005/05/19, 09:13 PM - by: mattawesome
2005/05/21, 10:53 AM
by: kqstdcj963
Posts: 4
Can't get weight over 165ibs
Started: 2005/03/30, 07:46 AM - by: gibbondaniel
2005/05/20, 06:27 PM
by: sbroyhill
Posts: 5
London fitness expo May 05
Started: 2005/05/19, 05:16 AM - by: Philia2
2005/05/20, 09:11 AM
by: asimmer
Posts: 4
does bulky = fit?
Started: 2005/04/26, 10:51 AM - by: mariebrom
2005/05/19, 03:26 PM
by: JustinE22
Posts: 20
A ? about workout time
Started: 2005/05/17, 12:11 AM - by: mattawesome
2005/05/18, 08:09 AM
by: mattawesome
Posts: 6
4 weeks out
Started: 2005/05/01, 01:00 PM - by: Jdelts
2005/05/18, 03:22 AM
by: princesslodgey
Posts: 19
I Fish Oil A Good Idea
Started: 2005/05/15, 08:23 PM - by: mattawesome
2005/05/16, 10:25 AM
by: kakaroto
Posts: 5
Staring to feel AWESOME again
Started: 2005/05/14, 04:38 PM - by: mattawesome
2005/05/14, 10:17 PM
by: mattawesome
Posts: 4
Not Awesome any more HELP
Started: 2005/05/10, 01:49 PM - by: mattawesome
2005/05/14, 10:55 AM
by: asimmer
Posts: 7
Unwanted hair removal HELP
Started: 2005/03/07, 12:29 AM - by: mattawesome
2005/05/13, 08:09 PM
by: Artemis-75
Posts: 8
smoking effects
Started: 2005/03/30, 06:30 PM - by: gamedog
2005/05/11, 04:27 PM
by: asimmer
Posts: 9
workout plan
Started: 2005/05/10, 01:31 AM - by: negativity194
2005/05/10, 06:08 AM
by: leslieherr
Posts: 2
Testosterona 200 - Keeping Gains
Started: 2005/05/06, 10:37 AM - by: erebus
2005/05/06, 11:48 AM
by: bb1fit
Posts: 3
2005 Olympia
Started: 2005/05/04, 02:05 PM - by: rev8ball
2005/05/05, 04:04 AM
by: JustinE22
Posts: 5
nutrition and trainingoff and on season
Started: 2003/10/07, 02:04 PM - by: Flexxa
2005/05/01, 11:57 AM
by: ghady
Posts: 13
Do i have to shave before a competition?
Started: 2005/04/29, 11:45 AM - by: Kev99
2005/04/30, 02:58 AM
by: Philia2
Posts: 4
Creatine
Started: 2005/04/24, 06:49 PM - by: onewebsite
2005/04/29, 10:38 PM
by: mmaibohm
Posts: 13
Met-Rx
Started: 2005/04/24, 06:48 PM - by: onewebsite
2005/04/24, 11:35 PM
by: bb1fit
Posts: 3
Power hour, or window
Started: 2005/04/22, 12:56 PM - by: Kev99
2005/04/23, 08:06 PM
by: sbroyhill
Posts: 8
HELP WITH BODYBUILDING
Started: 2005/04/21, 12:30 AM - by: RAD112984
2005/04/23, 01:52 PM
by: bb1fit
Posts: 5
Cardio
Started: 2005/04/21, 09:41 PM - by: sbroyhill
2005/04/22, 09:03 AM
by: sbroyhill
Posts: 3
Breathing problems
Started: 2005/04/01, 02:17 AM - by: timmstar
2005/04/21, 10:18 AM
by: Artemis-75
Posts: 11
HELP ME!
Started: 2005/04/13, 08:37 PM - by: sbroyhill
2005/04/19, 07:52 AM
by: sbroyhill
Posts: 16
need help with 12week ab program dieting
Started: 2005/04/14, 08:32 AM - by: alessandro91
2005/04/15, 08:41 PM
by: thedominator
Posts: 2
july 16th 2005 contest ...help
Started: 2005/04/12, 05:15 PM - by: bob518nancy12
2005/04/13, 08:47 PM
by: bb1fit
Posts: 2
rib cage expansion
Started: 2005/04/11, 02:15 PM - by: lucchetti
2005/04/12, 08:18 AM
by: bropie
Posts: 3
may 21 first bench press compition help
Started: 2005/04/10, 04:46 PM - by: chellie1234
2005/04/10, 07:19 PM
by: thedominator
Posts: 2
Training for a quick competition
Started: 2005/03/29, 12:00 PM - by: chagar
2005/04/10, 08:49 AM
by: thedominator
Posts: 11
Bodybuilding workout routine
Started: 2005/03/12, 05:34 PM - by: JustinE22
2005/04/06, 11:13 PM
by: bb1fit
Posts: 7
Unwanted hair removal HELP
Started: 2005/03/07, 12:28 AM - by: mattawesome
2005/04/06, 11:11 PM
by: bb1fit
Posts: 4
Protein Stun Growth?
Started: 2005/02/02, 08:11 AM - by: Jack3087
2005/04/01, 01:41 PM
by: Kev99
Posts: 10
how do i get my lats bigger?
Started: 2005/03/23, 10:17 PM - by: bigpoppa15
2005/03/28, 01:43 PM
by: bigandrew
Posts: 8
FAME World events
Started: 2005/03/26, 01:59 AM - by: Philia2
2005/03/28, 12:40 AM
by: Philia2
Posts: 4
trim face and double chin
Started: 2005/03/22, 11:09 PM - by: Charlieboy1988
2005/03/25, 01:07 AM
by: Charlieboy1988
Posts: 6
Making Protein Drinks
Started: 2005/03/19, 02:00 PM - by: simonhinckley
2005/03/24, 06:36 AM
by: Lonegirl
Posts: 6
What do u think of my diet?
Started: 2005/03/17, 09:55 PM - by: Kev99
2005/03/22, 08:08 PM
by: bb1fit
Posts: 5
How much can you cheat on your diet
Started: 2005/02/17, 11:29 PM - by: mattawesome
2005/03/18, 09:23 AM Posts: 30
lipo6..
Started: 2005/03/10, 10:43 AM - by: byrnes
2005/03/11, 06:26 PM
by: bb1fit
Posts: 2
Question about my Eating Schedule
Started: 2005/03/02, 03:35 PM - by: dbv10
2005/03/03, 10:10 AM
by: dbv10
Posts: 6
Alpha Lipoic Acid
Started: 2005/02/28, 10:21 AM - by: Jdelts
2005/02/28, 12:01 PM
by: 7707mutt
Posts: 5
How am I supposed to get all this protei
Started: 2005/02/27, 02:43 PM - by: ianakers
2005/02/27, 09:44 PM
by: kakaroto
Posts: 4
Fasting Diets and Vitamins
Started: 2005/02/25, 06:41 PM - by: OoKittyoO
2005/02/27, 10:54 AM
by: bigandrew
Posts: 4
Love Handles
Started: 2005/02/20, 01:28 PM - by: bull6164
2005/02/27, 10:09 AM
by: annmarie140
Posts: 5
diet
Started: 2005/02/19, 10:04 AM - by: byrnes
2005/02/22, 12:59 PM
by: Vedakathryn
Posts: 4
Thinking about competing..
Started: 2005/02/15, 05:07 PM - by: JustinE22
2005/02/18, 08:06 PM
by: bb1fit
Posts: 21
Wanting all the mass
Started: 2005/02/16, 12:48 AM - by: mattawesome
2005/02/16, 01:00 PM
by: mattawesome
Posts: 7
5 wk's till...
Started: 2005/01/31, 11:07 PM - by: oscarg
2005/02/16, 12:54 AM
by: oscarg
Posts: 12
Personal Trainer Certification
Started: 2005/02/10, 05:32 PM - by: lexballer13
2005/02/15, 03:41 PM
by: lexballer13
Posts: 6
Supplements
Started: 2005/02/15, 12:49 PM - by: JFK
2005/02/15, 12:49 PM
by: JFK
Posts: 1
Establishing a baseline
Started: 2005/02/11, 09:55 PM - by: asimmer
2005/02/15, 07:02 AM
by: asimmer
Posts: 5
How long do you need to
Started: 2005/02/10, 09:12 PM - by: asimmer
2005/02/14, 03:51 PM
by: JustinE22
Posts: 13
Debbie kruck wallpaper
Started: 2005/02/13, 02:17 PM - by: asimmer
2005/02/13, 02:17 PM
by: asimmer
Posts: 1
Competition suits Europe
Started: 2005/02/11, 02:14 AM - by: Philia2
2005/02/11, 12:22 PM
by: bb1fit
Posts: 2
hot-rox?
Started: 2005/02/10, 09:54 PM - by: byrnes
2005/02/11, 02:20 AM
by: Philia2
Posts: 2
10 biggest diet mistakes
Started: 2005/02/10, 09:11 PM - by: asimmer
2005/02/11, 12:58 AM
by: JustinE22
Posts: 3
HIIT
Started: 2005/02/10, 03:42 PM - by: Lindsay22
2005/02/10, 04:36 PM
by: dbv10
Posts: 2
Cleans
Started: 2005/01/17, 02:33 AM - by: timmstar
2005/02/09, 01:51 PM
by: bigandrew
Posts: 12
bulking and cutting phases
Started: 2005/02/05, 11:08 PM - by: Kev99
2005/02/08, 11:16 PM
by: Kev99
Posts: 4
critize my HIIT training
Started: 2005/02/06, 06:32 PM - by: kakaroto
2005/02/07, 09:18 PM
by: kakaroto
Posts: 15
Food After or Before
Started: 2005/02/07, 05:59 PM - by: Jack3087
2005/02/07, 09:15 PM
by: kakaroto
Posts: 2
bodybuilding-dangerous?
Started: 2004/12/09, 06:36 PM - by: overcome1606
2005/02/05, 11:01 PM
by: Kev99
Posts: 11
BCAA's, and cardio on empty?
Started: 2005/01/24, 11:28 PM - by: arthurj
2005/02/05, 10:14 AM
by: kakaroto
Posts: 5
Midnight Protein
Started: 2005/02/02, 06:53 AM - by: Rock001
2005/02/02, 04:19 PM
by: JustinE22
Posts: 5
toned body
Started: 2005/02/02, 08:36 AM - by: leeyah
2005/02/02, 03:40 PM
by: kakaroto
Posts: 3
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