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Competitive Bodybuilding & Fitness

Group: Competitive Bodybuilding & Fitness

Created: 2012/01/01, Members: 23, Messages: 5368

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

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Topic	Last post	Posts
whey protein questions Started: 2007/12/27, 01:05 AM - by: borkable	2007/12/27, 08:18 AM by: ecle5c	Posts: 2
Body builders vs. Power lifters Started: 2007/03/26, 10:23 PM - by: ecle5c	2007/11/30, 01:17 AM by: rev8ball	Posts: 16
whey protein Started: 2007/11/13, 10:23 PM - by: bob628	2007/11/15, 12:07 PM by: arondaballer	Posts: 5
Need a diet plan Started: 2007/10/22, 11:04 PM - by: adam.studebaker	2007/10/24, 08:36 AM by: ecle5c	Posts: 4
boost juice Started: 2007/10/17, 04:01 AM - by: jimmy100	2007/10/17, 08:53 AM by: immovablestone	Posts: 2
for all pregnant women Started: 2007/10/14, 09:41 PM - by: jimmy100	2007/10/16, 08:48 PM by: jimmy100	Posts: 3
Lakeland Classic Started: 2007/09/21, 06:32 AM - by: Velasca	2007/10/16, 04:02 PM by: immovablestone	Posts: 16
water...electrolytes..sodium..confusion Started: 2007/09/17, 09:06 PM - by: Velasca	2007/10/16, 08:53 AM by: stevehwms	Posts: 6
does this sound like a diet? Started: 2007/10/15, 12:10 AM - by: jimmy100	2007/10/15, 11:25 AM by: arondaballer	Posts: 5
Pro-hormones Started: 2007/10/08, 09:42 PM - by: btater717	2007/10/09, 11:13 PM by: btater717	Posts: 3
FAME Fitness Competition... Started: 2007/10/06, 03:09 PM - by: lyzabeth333	2007/10/06, 10:10 PM by: asimmer	Posts: 2
reasons why beginners have trouble Started: 2007/09/25, 10:59 PM - by: Devinm	2007/09/27, 09:02 AM by: ecle5c	Posts: 6
going into week 3 Started: 2007/09/17, 11:40 AM - by: Lindsay22	2007/09/20, 10:43 PM by: raerae224	Posts: 6
just when you think you work out hard... Started: 2007/07/30, 06:22 PM - by: Velasca	2007/09/19, 07:58 PM by: asimmer	Posts: 30
Song to listen to Started: 2007/09/12, 01:19 AM - by: serminom	2007/09/12, 01:19 AM by: serminom	Posts: 1
new to this board Started: 2007/09/05, 08:03 AM - by: girlie100	2007/09/05, 08:03 AM by: girlie100	Posts: 1
What is meant by set Started: 2007/08/20, 10:56 PM - by: Kaliece	2007/08/20, 10:56 PM by: Kaliece	Posts: 1
What is meant by set Started: 2007/08/20, 10:54 PM - by: Kaliece	2007/08/20, 10:54 PM by: Kaliece	Posts: 1
sodium during pre-comp diet Started: 2007/07/16, 09:11 PM - by: Velasca	2007/08/13, 04:01 PM by: Velasca	Posts: 9
Skin Started: 2007/08/12, 06:35 PM - by: Tinnuk	2007/08/13, 08:52 AM by: Tinnuk	Posts: 3
fitness/figure comp Started: 2007/08/01, 02:11 PM - by: Lindsay22	2007/08/06, 12:08 PM by: Lindsay22	Posts: 6
Work schedule and training Started: 2007/07/10, 07:37 AM - by: benderjk	2007/07/16, 02:58 PM by: baymaster	Posts: 3
Healthy Weight loss??? Started: 2007/07/07, 08:01 PM - by: GOWAR	2007/07/11, 09:31 AM by: asimmer	Posts: 4
FREE WEIGHTS ONLY Started: 2005/05/12, 11:01 PM - by: mattawesome	2007/07/09, 11:33 PM	Posts: 5
Cell Food Started: 2007/05/06, 05:24 PM - by: Jdelts	2007/07/07, 11:29 PM by: GOWAR	Posts: 2
Losing 15lbs before Aug.[Possible?] Started: 2007/06/30, 12:02 AM - by: mishkastarr	2007/06/30, 08:26 PM by: asimmer	Posts: 2
Competition Started: 2008/01/22, 03:11 PM - by: kolbygirl	2007/06/29, 04:00 PM by: asimmer	Posts: 9
Is my diet a good type of diet Started: 2007/06/22, 11:22 AM - by: shawnaellsworth	2007/06/29, 09:40 AM by: georgiagirl	Posts: 13
more weight, less fat Started: 2007/06/26, 10:41 PM - by: bob628	2007/06/28, 08:33 AM by: ecle5c	Posts: 4
Bodybuilding cutting diet comments? Started: 2006/04/19, 09:18 AM - by: thegqman	2007/06/18, 04:25 PM by: bayliss4446	Posts: 5
My new diet Started: 2007/05/29, 06:06 AM - by: Dave1982	2007/05/29, 09:47 AM by: Dave1982	Posts: 3
bodybuilding question Started: 2007/05/27, 08:53 PM - by: bigandrew	2007/05/29, 01:18 AM by: rev8ball	Posts: 4
slight changes = big improvements? Started: 2007/05/25, 07:04 PM - by: vikings1	2007/05/26, 11:04 AM by: conan_0822	Posts: 2
14 natural anabolics Started: 2007/01/26, 02:54 PM - by: Devinm	2007/05/24, 08:59 AM by: georgiagirl	Posts: 8
4wks out from show.i binged.now what?? Started: 2007/05/09, 08:43 AM - by: jannabanana55	2007/05/23, 01:56 PM by: jannabanana55	Posts: 9
4wks out from show.i binged.now what?? Started: 2007/05/08, 11:54 PM - by: jannabanana55	2007/05/08, 11:54 PM by: jannabanana55	Posts: 1
CREATINE QUESTION??? Started: 2007/04/29, 11:41 PM - by: mattawesome	2007/05/03, 01:48 AM by: arondaballer	Posts: 5
Please Help! Started: 2007/04/25, 01:40 PM - by: stanleyz	2007/04/25, 01:40 PM by: stanleyz	Posts: 1
How Often should i take them per day? Started: 2007/04/23, 04:21 PM - by: ParaHCC	2007/04/23, 08:57 PM by: bb1fit	Posts: 2
Snack before workout Started: 2006/10/11, 04:48 PM - by: thegqman	2007/04/20, 05:22 PM by: Chris1980	Posts: 11
BSM True Mass Started: 2007/03/30, 08:55 PM - by: climuel	2007/04/09, 08:31 PM by: Gupunkitar2004	Posts: 3
when do you know if your ready? Started: 2007/04/08, 09:46 AM - by: Velasca	2007/04/09, 11:00 AM by: asimmer	Posts: 3
Bsn Cell Mass Vs. Whey Protien Started: 2007/04/07, 05:00 PM - by: ixwasxaxprayerx	2007/04/07, 06:22 PM by: bb1fit	Posts: 2
Is this whole meat bread Started: 2007/04/01, 04:52 AM - by: RudolfRyan	2007/04/02, 03:24 PM by: bigandrew	Posts: 5
Getting the old pecks back! Started: 2007/01/24, 10:19 AM - by: Jussy101	2007/03/29, 11:11 PM by: jaytori129	Posts: 6
NEED TO LOSE WEIGHT Started: 2007/02/28, 07:36 AM - by: josh68	2007/02/28, 02:02 PM by: jaytori129	Posts: 2
Vegan...squats Started: 2007/02/13, 01:33 PM - by: coffee_classic	2007/02/20, 12:01 PM by: bigandrew	Posts: 4
Muscletech: Pump Tech N4 Started: 2007/02/06, 02:11 PM - by: taraus88	2007/02/07, 08:54 PM by: bb1fit	Posts: 3
BMR and nutritinal calculator..... Started: 2004/08/24, 02:10 PM - by: kakaroto	2007/02/01, 09:28 AM by: conan_0822	Posts: 18
workout regiment Started: 2006/06/19, 06:19 PM - by: schulb	2007/01/31, 06:39 PM by: believer723	Posts: 3
ACS Relay For Life Other Marathons Started: 2007/01/30, 09:14 PM - by: Ravenbeauty	2007/01/30, 09:14 PM by: Ravenbeauty	Posts: 1
cmplx carbs post insulin spike? Started: 2007/01/12, 12:00 AM - by: JussyBear	2007/01/13, 02:11 AM by: JussyBear	Posts: 3
Post workout protein powerhouse! (veggy) Started: 2006/12/05, 06:26 PM - by: ziggyt	2007/01/12, 11:44 PM by: acidrain27	Posts: 3
767 Challenge Started: 2007/01/05, 07:23 PM - by: Carivan	2007/01/12, 07:21 PM by: Carivan	Posts: 7
breaking threw a plateau Started: 2007/01/09, 08:22 PM - by: bodybuilder3939	2007/01/11, 05:08 PM by: ecle5c	Posts: 6
eating schedule for night shift worker Started: 2006/10/29, 01:44 AM - by: mathew_ja	2006/12/20, 07:28 PM by: jhough	Posts: 5
STP 2007 Seattle To Portland.... Started: 2006/12/20, 02:20 AM - by: Ravenbeauty	2006/12/20, 08:50 AM by: 7707mutt	Posts: 2
New Bodybuilding site and forum Started: 2006/11/12, 09:21 AM - by: asimmer	2006/11/26, 08:52 PM by: yadmit	Posts: 3
Wanting to bulk up, need avice Started: 2006/11/23, 10:06 AM - by: jey2283	2006/11/23, 02:11 PM by: jey2283	Posts: 3
abs Started: 2006/11/13, 07:37 PM - by: Devinm	2006/11/13, 07:37 PM by: Devinm	Posts: 1
Help! Started: 2006/10/20, 08:59 AM - by: kellyquinlan	2006/10/21, 06:14 PM by: asimmer	Posts: 9
hey Started: 2006/10/21, 03:39 PM - by: Devinm	2006/10/21, 05:41 PM by: KC_72	Posts: 5
questions Started: 2006/10/20, 02:38 PM - by: kellyquinlan	2006/10/21, 11:30 AM by: bb1fit	Posts: 5
questions Started: 2006/10/20, 02:38 PM - by: kellyquinlan	2006/10/20, 02:38 PM by: kellyquinlan	Posts: 1
How do i make my rib cage go away? Started: 2006/09/16, 04:15 PM - by: Meph1sto	2006/10/19, 10:53 PM by: Devinm	Posts: 4
Cardio/legs same day? Started: 2006/10/06, 11:29 AM - by: thegqman	2006/10/06, 02:08 PM by: thegqman	Posts: 5
Bodybuilding...a good read Started: 2006/09/21, 12:34 PM - by: bb1fit	2006/09/21, 10:03 PM by: Carivan	Posts: 2
Why me ? I'm not loosing fat!! Started: 2006/09/15, 10:30 AM - by: r3wt	2006/09/20, 10:08 AM by: r3wt	Posts: 18
Diet Started: 2006/09/12, 02:22 AM - by: assante74	2006/09/12, 07:42 AM by: asimmer	Posts: 2
I need to lose 10-12lbs in two weeks!!!! Started: 2006/09/11, 11:44 PM - by: ilovecf	2006/09/12, 07:41 AM by: asimmer	Posts: 2
6th meal of the day Started: 2006/09/06, 02:17 PM - by: jmknippel	2006/09/06, 02:51 PM by: jmknippel	Posts: 3
Boiling Chicken Started: 2006/05/30, 02:26 PM - by: tyrel	2006/08/30, 03:40 PM by: Carivan	Posts: 9
whey shake recipe Started: 2006/08/20, 09:33 PM - by: swoletakestime	2006/08/20, 10:01 PM by: bb1fit	Posts: 2
Whey and glutamine Started: 2006/03/17, 10:29 AM - by: big_smoove	2006/08/19, 06:07 AM by: nutrovitasub	Posts: 3
How To Get Rid Of The Last Layer Of Fat? Started: 2006/08/17, 12:43 AM - by: dart368	2006/08/18, 11:53 PM by: dart368	Posts: 6
creatine Started: 2006/08/15, 07:12 PM - by: swoletakestime	2006/08/17, 05:30 PM by: joe_ceronio	Posts: 7
2 weeks til pics, suggestions? Started: 2004/03/27, 10:33 PM - by: fitinboise	2006/08/16, 01:20 PM by: asimmer	Posts: 27
egg whites Started: 2006/03/29, 07:08 AM - by: bubbleh1	2006/08/13, 02:38 PM by: swoletakestime	Posts: 19
Seattle to Portland Bicycle Classic 7/15 Started: 2006/07/19, 04:23 PM - by: Ravenbeauty	2006/08/13, 08:24 AM by: annmarie140	Posts: 2
Routine Started: 2006/06/13, 12:50 PM - by: aces235	2006/08/06, 04:25 PM by: swoletakestime	Posts: 12
Nestle drink - opinion Started: 2006/07/26, 12:02 PM - by: tuin	2006/08/06, 03:35 PM	Posts: 4
creatine Started: 2006/07/21, 01:57 PM - by: edwardJ	2006/08/04, 10:07 PM by: joe_ceronio	Posts: 11
Animal pump Started: 2006/07/24, 11:51 AM - by: tuin	2006/07/24, 11:51 AM by: tuin	Posts: 1
weight gain/cutting Started: 2006/06/26, 01:53 PM - by: edwardJ	2006/07/10, 09:09 PM by: bb1fit	Posts: 4
Eating schedule. Help! Started: 2004/03/29, 01:55 PM - by: oaer55	2006/06/25, 03:00 PM by: kat2820	Posts: 5
Testosterone Started: 2006/06/13, 12:46 PM - by: aces235	2006/06/15, 11:13 PM by: jakewa3	Posts: 9
Help me get rid of my Stomach Started: 2006/05/16, 04:05 PM - by: TURNJX	2006/06/15, 08:34 PM by: bubbleh1	Posts: 5
help with diet Started: 2006/06/02, 10:00 PM - by: yunior_18	2006/06/04, 05:09 PM by: Mojo_67	Posts: 3
im cutting now .. but what if i stop? Started: 2006/05/29, 11:09 PM - by: Pjr710	2006/06/04, 04:16 PM by: Pjr710	Posts: 10
cranberry tea drink recipe Started: 2006/05/17, 06:54 AM - by: severrin	2006/05/31, 11:18 AM by: asimmer	Posts: 3
1 scoop size? Started: 2006/05/31, 08:58 AM - by: flik	2006/05/31, 10:42 AM by: flik	Posts: 2
Diet Blues Started: 2006/05/29, 11:27 PM - by: nastiya	2006/05/30, 11:30 PM by: nastiya	Posts: 5
Boiling Chicken Started: 2006/05/30, 02:25 PM - by: tyrel	2006/05/30, 10:40 PM by: mikencharleston	Posts: 2
M1T supplement pills Started: 2006/05/29, 11:52 PM - by: pinhed04	2006/05/30, 01:05 AM by: Mojo_67	Posts: 2
Need opinion on protein shakes Started: 2006/05/29, 12:27 AM - by: aces235	2006/05/30, 12:14 AM by: mikencharleston	Posts: 2
adding more calories Started: 2006/05/19, 06:45 PM - by: coconutgirl	2006/05/19, 08:54 PM by: Mojo_67	Posts: 2
cutting back cardio Started: 2006/05/19, 06:35 PM - by: coconutgirl	2006/05/19, 08:45 PM by: Mojo_67	Posts: 2
How can i get my cheeks back? Started: 2006/05/14, 03:58 PM - by: kakaroto	2006/05/17, 10:54 AM by: Yxven	Posts: 2
nutts!!! Started: 2006/02/01, 01:20 AM - by: lexballer13	2006/05/05, 05:38 PM by: imgrowing	Posts: 7
arms Started: 2006/05/03, 11:53 AM - by: edwardJ	2006/05/04, 01:52 AM by: Mojo_67	Posts: 2

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