Group: Competitive Bodybuilding & Fitness

Created: 2012/01/01, Members: 23, Messages: 5368

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

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Topic Last post Posts
Chest workout question
Started: 2005/01/14, 06:29 PM - by: iRnLady
2005/02/01, 12:43 AM
by: timmstar
Posts: 10
Diet that important?
Started: 2005/01/28, 12:33 AM - by: Jack3087
2005/01/30, 11:46 AM
by: bigandrew
Posts: 4
Confusing Diet Program
Started: 2005/01/28, 04:57 PM - by: Jack3087
2005/01/28, 05:05 PM
by: xxrajxx
Posts: 4
3 Protien shakes
Started: 2005/01/19, 05:37 PM - by: dakotalynn
2005/01/21, 03:59 PM
by: kakaroto
Posts: 4
how much weight should you lift?
Started: 2005/01/20, 01:42 AM - by: maverick19
2005/01/20, 07:46 PM
by: arondaballer
Posts: 4
30minutes to work out what would you do
Started: 2004/05/09, 05:55 AM - by: timmstar
2005/01/19, 10:26 PM
by: arondaballer
Posts: 25
chest workout bb1fit or someone!! lol
Started: 2005/01/17, 02:04 AM - by: timmstar
2005/01/18, 12:28 AM
by: timmstar
Posts: 4
New Diet for Fat Loss?
Started: 2002/11/27, 09:21 AM - by: atlboi
2005/01/17, 09:21 PM
by: mattmjv
Posts: 7
Wierd Mass Routine *suggestions/think*
Started: 2005/01/17, 02:41 AM - by: timmstar
2005/01/17, 02:55 AM
by: timmstar
Posts: 2
Splenda?
Started: 2004/08/24, 11:56 AM - by: Ksee128
2005/01/14, 03:11 PM
by: jonathanweaver
Posts: 30
Back to competitions
Started: 2005/01/07, 10:41 AM - by: Philia2
2005/01/11, 02:13 AM
by: Philia2
Posts: 7
Deff need help on dieting
Started: 2005/01/09, 09:48 PM - by: 4wheeler1421
2005/01/11, 12:39 AM
by: 4wheeler1421
Posts: 3
Physique: In the morning
Started: 2004/12/25, 08:50 PM - by: Kev99
2005/01/08, 01:28 AM
by: WagBoy
Posts: 7
Ft Nutrition calculator mistaken...
Started: 2005/01/02, 09:54 AM - by: kakaroto
2005/01/07, 05:14 PM
by: puresnowchic
Posts: 10
miss fitness pre-comp tips??
Started: 2004/10/20, 08:58 AM - by: elesamoose
2005/01/02, 11:17 PM
by: shellyk2004
Posts: 6
Think one week of rest is enough?
Started: 2004/12/29, 11:10 PM - by: kakaroto
2004/12/30, 08:59 PM
by: Carivan
Posts: 7
HIIT , whats your experience?
Started: 2004/12/12, 11:13 AM - by: kakaroto
2004/12/30, 12:26 PM
by: nerraw
Posts: 7
Symmetry
Started: 2004/12/28, 06:47 PM - by: Kev99
2004/12/28, 10:50 PM
by: Kev99
Posts: 4
Motivation
Started: 2004/12/27, 08:27 PM - by: lindyaaron
2004/12/28, 11:19 AM
by: bb1fit
Posts: 3
Older bodybuilder.
Started: 2004/09/30, 08:05 PM - by: lawnguy
2004/12/25, 06:38 PM
by: bigandrew
Posts: 25
Did Mike Katz ever win the mr universe?
Started: 2004/12/10, 09:53 PM - by: Kev99
2004/12/16, 12:50 PM
by: Carivan
Posts: 5
Maintaing inbetween bulking and cutting
Started: 2004/10/07, 06:55 PM - by: JustinE22
2004/12/11, 07:32 PM
by: SkinnyM6886
Posts: 14
Avocato....how good compared to Walnuts?
Started: 2004/12/08, 03:38 PM - by: kakaroto
2004/12/08, 09:37 PM
by: kakaroto
Posts: 4
Carb intake, etc...
Started: 2004/12/02, 03:14 PM - by: roopak
2004/12/06, 09:56 AM
by: bigandrew
Posts: 4
Mr. Olympia 2004
Started: 2004/10/31, 10:02 PM - by: pimple
2004/11/30, 10:37 PM
by: longballer
Posts: 6
I need help
Started: 2004/11/30, 02:26 AM - by: kc1590
2004/11/30, 07:12 AM
by: 7707mutt
Posts: 2
Is their a handicap division?
Started: 2004/11/18, 05:57 PM - by: littleray
2004/11/26, 03:14 PM
by: bb1fit
Posts: 3
Drug Test!
Started: 2004/11/22, 02:04 PM - by: keeperofdastarz
2004/11/22, 02:04 PM
by: keeperofdastarz
Posts: 1
bulkup=eat a lot. lean muscle mass???
Started: 2004/07/27, 04:06 PM - by: kakaroto
2004/11/18, 06:59 PM
by: benching
Posts: 13
CREATINE
Started: 2004/11/18, 10:26 AM - by: harley2010
2004/11/18, 12:04 PM
by: rev8ball
Posts: 2
fiend losing fat but tummy still there
Started: 2004/11/10, 04:28 PM - by: kakaroto
2004/11/13, 03:14 PM
by: harvest_moon321
Posts: 7
hair removal
Started: 2004/09/09, 01:11 AM - by: SUPERKARL
2004/11/12, 12:21 AM Posts: 16
question to big andrew
Started: 2004/11/06, 12:33 AM - by: rahul123
2004/11/07, 01:09 PM
by: bigandrew
Posts: 2
Diet: Muscle up, fat down
Started: 2004/10/24, 02:17 PM - by: roopak
2004/11/04, 04:31 PM
by: kakaroto
Posts: 5
MILK and YOGURT CARS before BED?
Started: 2004/10/28, 10:08 PM - by: kakaroto
2004/10/29, 01:43 PM
by: deadheadted
Posts: 5
HELP: How do i gain weight PLZ
Started: 2004/10/21, 06:15 AM - by: Nikolay911
2004/10/27, 02:22 PM
by: snipura
Posts: 3
need advice for Whey Protein and Creatin
Started: 2004/10/18, 06:32 PM - by: kevinmattix
2004/10/19, 07:53 AM
by: kevinmattix
Posts: 4
BB1 or anyone else
Started: 2004/09/26, 12:09 AM - by: arondaballer
2004/10/17, 04:12 PM
by: arondaballer
Posts: 31
HELP ME WITH MY UNCLE....
Started: 2004/10/11, 09:43 PM - by: kakaroto
2004/10/12, 10:54 PM
by: pimple
Posts: 10
Help with my Diet
Started: 2004/10/04, 10:39 PM - by: Alienheat4
2004/10/10, 11:31 AM
by: kakaroto
Posts: 14
dope clips of my boys...
Started: 2004/10/05, 02:50 PM - by: pimple
2004/10/06, 12:47 AM
by: pimple
Posts: 7
Diet drugs that work?
Started: 2004/09/20, 08:08 PM - by: workingoutgirl
2004/10/04, 08:02 PM
by: kakaroto
Posts: 9
Less is more...
Started: 2004/10/02, 03:31 AM - by: JustinE22
2004/10/03, 02:02 PM
by: bigandrew
Posts: 12
Routine split
Started: 2004/10/02, 04:17 PM - by: lawnguy
2004/10/02, 03:47 PM
by: bb1fit
Posts: 5
what do protein shakes do
Started: 2004/07/27, 02:39 PM - by: preppyboy109
2004/09/26, 12:26 PM
by: kakaroto
Posts: 14
Last heavy workout
Started: 2004/05/13, 10:04 AM - by: bb1fit
2004/09/19, 09:52 PM
by: bigandrew
Posts: 19
Dieting very emotional, I can't be alone
Started: 2004/05/03, 09:03 AM - by: triciakent
2004/09/15, 01:52 PM
by: puresnowchic
Posts: 18
Are You Using ???
Started: 2003/08/21, 05:20 PM - by: Octw1
2004/09/11, 11:48 PM
by: bigandrew
Posts: 6
best protein? (for you)
Started: 2004/07/26, 09:51 AM - by: kakaroto
2004/09/09, 10:39 PM
by: kakaroto
Posts: 9
CARBS b4 bed.... as long as LOW GI?
Started: 2004/09/07, 09:47 PM - by: kakaroto
2004/09/09, 07:08 PM
by: kakaroto
Posts: 5
fitness music
Started: 2004/09/07, 03:56 PM - by: brandisfashions
2004/09/09, 03:30 PM
by: Pritchard
Posts: 4
caliories
Started: 2004/09/08, 05:40 PM - by: ericisa247
2004/09/08, 06:55 PM
by: rpacheco
Posts: 2
Help
Started: 2004/09/03, 02:22 PM - by: brandisfashions
2004/09/07, 08:28 PM
by: asimmer
Posts: 4
One pec bigger and better than the other
Started: 2004/08/16, 12:02 AM - by: Kev99
2004/09/06, 12:58 AM
by: Kev99
Posts: 4
Animal Stak
Started: 2004/07/03, 02:19 PM - by: notorious200164
2004/09/05, 10:17 PM
by: kakaroto
Posts: 17
Increasing Calories, really need help...
Started: 2004/09/04, 05:21 PM - by: OoOGazOoO
2004/09/05, 02:45 PM
by: asimmer
Posts: 2
body builders banna split
Started: 2004/08/24, 11:00 PM - by: bigandrew
2004/09/05, 02:42 PM
by: asimmer
Posts: 4
Edema after a fitness competition
Started: 2004/08/28, 08:30 PM - by: luvtocompete
2004/08/31, 09:12 PM
by: luvtocompete
Posts: 7
the egg
Started: 2002/02/17, 01:50 PM - by: feelnfit
2004/08/24, 10:29 AM
by: kakaroto
Posts: 14
hes a ball playah
Started: 2004/08/11, 05:28 PM
2004/08/22, 08:39 AM Posts: 8
Go Ron Go
Started: 2004/05/19, 01:00 PM - by: sandysford
2004/08/21, 11:34 AM
by: Pritchard
Posts: 19
Creatine
Started: 2004/08/13, 01:14 PM - by: arondaballer
2004/08/21, 11:30 AM
by: Pritchard
Posts: 3
good carbs??
Started: 2004/08/18, 10:06 PM - by: Pending
2004/08/18, 09:41 PM
by: Pending
Posts: 2
In two weeks!!!!!
Started: 2002/03/22, 02:05 AM - by: Philia2
2004/08/15, 03:43 PM
by: t-babe
Posts: 23
MET-RX before bed good while cutting?
Started: 2004/08/11, 06:22 PM - by: kakaroto
2004/08/11, 11:23 PM
by: kakaroto
Posts: 5
EXERC!$E
Started: 2004/08/10, 05:13 PM - by: puresnowchic
2004/08/10, 07:12 PM
by: fsdsk
Posts: 2
Questions about the bulk and cut phases
Started: 2004/08/07, 11:12 PM - by: arondaballer
2004/08/09, 10:58 PM
by: arondaballer
Posts: 3
Flax Seed
Started: 2004/08/02, 08:44 PM - by: rbr051968
2004/08/05, 01:01 PM
by: bb1fit
Posts: 2
Need to be taken under a wing...
Started: 2004/07/28, 10:03 PM - by: puresnowchic
2004/08/02, 07:29 PM
by: hecdarec
Posts: 17
......and my challenge begins.....
Started: 2004/07/22, 09:30 PM - by: cobra93
2004/07/28, 10:31 PM Posts: 12
New Challenge Diet
Started: 2004/05/31, 09:26 PM - by: asimmer
2004/07/13, 08:30 PM
by: asimmer
Posts: 20
Preparing for Deathmarching
Started: 2004/07/08, 09:30 AM - by: nicklebag
2004/07/08, 09:30 AM
by: nicklebag
Posts: 1
Cutting Fat and Gaining Muscle
Started: 2004/06/30, 11:58 PM - by: arondaballer
2004/07/06, 10:48 AM
by: arondaballer
Posts: 6
supplements
Started: 2004/06/29, 01:24 PM - by: Pending
2004/06/30, 11:29 PM
by: bb1fit
Posts: 8
need answer a.s.a.p ( urgent)
Started: 2004/06/30, 11:40 AM - by: yury
2004/06/30, 03:29 PM
by: Pritchard
Posts: 21
im new help me
Started: 2004/06/28, 01:44 PM - by: part2pimp1
2004/06/28, 11:01 PM
by: asimmer
Posts: 5
Carb question
Started: 2004/06/26, 08:35 PM - by: Pending
2004/06/27, 11:34 AM
by: bb1fit
Posts: 3
comp diet
Started: 2004/06/16, 09:28 AM - by: shakey
2004/06/17, 10:50 AM
by: shakey
Posts: 5
12 weeks to get big
Started: 2004/05/31, 01:09 PM - by: Pritchard
2004/06/10, 03:00 PM
by: Pritchard
Posts: 3
keeping protein shakes in fridge?
Started: 2004/06/03, 08:43 PM - by: fitgrl222
2004/06/07, 03:56 PM
by: hecdarec
Posts: 4
Someone PLEASE watch over me too!!
Started: 2004/04/07, 11:30 PM - by: Jdelts
2004/05/29, 09:43 PM
by: asimmer
Posts: 57
In between shows
Started: 2004/05/22, 02:18 PM - by: bb1fit
2004/05/29, 09:15 PM
by: Jdelts
Posts: 31
huge set workouts?
Started: 2004/05/26, 07:10 AM - by: timmstar
2004/05/27, 12:36 PM
by: asimmer
Posts: 4
Any suggestions
Started: 2004/05/23, 11:33 PM - by: azz_45
2004/05/25, 06:44 PM
by: bb1fit
Posts: 4
How did Ron do?
Started: 2004/05/24, 09:21 AM - by: burrocfh
2004/05/25, 01:10 PM
by: sandysford
Posts: 3
Oven Fried Sesame Chicken
Started: 2003/02/10, 03:19 PM - by: jimtors
2004/05/23, 02:10 PM
by: asimmer
Posts: 5
Help
Started: 2004/05/21, 02:00 PM - by: Cielo28
2004/05/21, 06:28 PM
by: asimmer
Posts: 3
Fueling Body
Started: 2004/05/20, 10:22 AM - by: triciakent
2004/05/20, 12:45 PM
by: triciakent
Posts: 5
My one month accomplishment!
Started: 2004/05/14, 10:40 AM - by: triciakent
2004/05/19, 12:39 PM
by: bb1fit
Posts: 8
lose the tummy
Started: 2004/05/15, 07:18 PM - by: Peebles
2004/05/19, 08:15 AM Posts: 2
My final meal for Monday!
Started: 2004/05/14, 06:44 PM - by: oaer55
2004/05/18, 02:14 PM
by: oaer55
Posts: 8
is this diet ok for me
Started: 2004/05/11, 08:49 PM - by: bigmarkh
2004/05/14, 04:29 PM
by: bigmarkh
Posts: 6
What do steroids do to women?
Started: 2004/05/13, 10:40 AM - by: cafenervosa
2004/05/13, 05:46 PM
by: rev8ball
Posts: 5
i need a weightloss diet
Started: 2002/03/20, 12:38 PM - by: felicia_glen
2004/05/12, 02:00 AM
by: mrsesmael
Posts: 5
Cutting up..is fruit bad?
Started: 2004/03/04, 08:28 PM - by: thegqman
2004/05/11, 09:41 PM
by: bb1fit
Posts: 12
Bodybuilding female/male.....
Started: 2004/05/06, 05:29 PM - by: asimmer
2004/05/10, 09:09 AM
by: triciakent
Posts: 4
Looking for a figure competition in KY
Started: 2004/05/09, 11:36 AM - by: trulaydee
2004/05/09, 08:26 PM
by: bb1fit
Posts: 2
dropping body fat
Started: 2004/03/26, 08:24 PM - by: dellafalls
2004/05/09, 05:49 AM
by: timmstar
Posts: 7
Arm Mass
Started: 2004/05/09, 05:42 AM - by: timmstar
2004/05/09, 05:42 AM
by: timmstar
Posts: 1
Any competitions around?
Started: 2004/05/05, 12:44 PM - by: cutCEDARfreak
2004/05/05, 07:27 PM
by: bb1fit
Posts: 2
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