Group: Strength & Powerlifting

Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Topic Last post Posts
ME Deadlift Set Up
Started: 2009/01/04, 03:20 AM - by: SFGiantsMVP
2009/01/06, 02:59 PM Posts: 9
Nose Tork
Started: 2009/01/02, 02:09 PM - by: SFGiantsMVP
2009/01/03, 05:17 PM
by: SFGiantsMVP
Posts: 8
Learning how to Olympic Weightlift
Started: 2008/12/30, 02:58 PM - by: gatormade
2009/01/01, 02:06 PM
by: gatormade
Posts: 5
Z health?
Started: 2008/12/18, 12:50 AM - by: Tinnuk
2008/12/27, 10:15 PM
by: Tinnuk
Posts: 12
headache problem
Started: 2008/06/04, 12:14 AM - by: Pensfan
2008/12/20, 12:33 AM
by: wrestler125
Posts: 18
Just Watch Bigger Stronger Faster
Started: 2008/10/07, 11:58 PM - by: SFGiantsMVP
2008/12/19, 06:44 PM
by: SFGiantsMVP
Posts: 15
accumulation method
Started: 2008/12/09, 11:33 PM - by: coolnatedawg
2008/12/18, 12:26 AM Posts: 12
My website
Started: 2007/04/29, 12:03 AM - by: gatormade
2008/12/07, 12:03 AM
by: SFGiantsMVP
Posts: 25
? about a gift
Started: 2008/12/02, 07:16 PM - by: Devinm
2008/12/05, 08:14 PM
by: Devinm
Posts: 3
715 deadlift
Started: 2008/11/12, 12:36 PM
2008/12/05, 08:12 PM Posts: 40
how to use the site
Started: 2008/12/03, 01:48 PM - by: mojoes49829
2008/12/03, 02:14 PM
by: dan_into
Posts: 2
Muscle mass question
Started: 2004/03/25, 11:03 AM - by: Relique
2008/12/02, 08:50 AM
by: ecle5c
Posts: 76
Beneficial lifting?
Started: 2008/11/28, 10:45 PM - by: DcMoody23
2008/11/30, 04:37 PM
by: bigandrew
Posts: 6
Deadlifting With Straps
Started: 2008/11/21, 09:37 PM - by: SFGiantsMVP
2008/11/22, 06:46 PM
by: SFGiantsMVP
Posts: 4
Pulling From A Deficit
Started: 2008/11/14, 09:38 PM - by: SFGiantsMVP
2008/11/17, 10:55 PM
by: SFGiantsMVP
Posts: 6
Pause Bench Press
Started: 2008/11/04, 07:13 PM - by: SFGiantsMVP
2008/11/10, 06:00 PM
by: SFGiantsMVP
Posts: 6
Muscle up
Started: 2007/11/02, 11:34 AM - by: Tinnuk
2008/11/10, 03:35 PM
by: traderhines
Posts: 24
Vertical leap training question
Started: 2008/06/30, 11:36 PM - by: nicksmi
2008/11/02, 09:03 PM
by: DcMoody23
Posts: 3
Resistance bands or Free weights
Started: 2004/11/08, 02:25 PM - by: na_miracle03
2008/11/02, 09:45 AM
by: wolflair
Posts: 46
Muscle Activation vs. Shutdown Threshold
Started: 2008/05/29, 09:08 AM - by: Tinnuk
2008/10/31, 11:53 AM
by: Paw2
Posts: 3
Everyone's take on Pyramid lifting
Started: 2008/10/15, 01:47 AM - by: ChYesman
2008/10/30, 02:29 PM
by: Tinnuk
Posts: 9
beginner program please
Started: 2008/10/28, 11:21 AM - by: willwalls
2008/10/29, 09:38 AM
by: ecle5c
Posts: 2
Results of my first ever meet...
Started: 2008/10/26, 09:29 PM - by: jbennett
2008/10/27, 07:56 PM
by: coolnatedawg
Posts: 9
need some help with this
Started: 2008/10/12, 11:47 PM - by: cmac72090
2008/10/20, 11:32 AM Posts: 3
Is this good?
Started: 2008/10/09, 07:50 PM - by: Stringmeup
2008/10/12, 11:34 AM Posts: 2
Strongman Training from 10/05/08
Started: 2008/10/06, 08:05 PM - by: gatormade
2008/10/08, 09:07 PM
by: gatormade
Posts: 8
question
Started: 2008/09/16, 08:04 PM - by: Tinnuk
2008/10/06, 07:20 AM Posts: 6
Workout?
Started: 2008/09/27, 01:47 PM - by: Stringmeup
2008/09/30, 02:50 AM Posts: 10
Fitness Plan
Started: 2008/09/26, 08:22 PM - by: Stringmeup
2008/09/27, 01:11 PM
by: Wilburburns
Posts: 2
help loseing fat in the stomach area
Started: 2004/02/24, 06:17 PM - by: jenray
2008/09/26, 07:14 PM Posts: 8
GPP
Started: 2008/09/18, 04:44 PM - by: Tinnuk
2008/09/19, 02:08 AM Posts: 2
A 4-5 Week Workout Schedule [Beg-Int]
Started: 2008/09/13, 09:46 PM - by: Jubalee0400
2008/09/15, 06:31 PM
by: ecle5c
Posts: 9
Bench Pressing Issue
Started: 2008/09/15, 05:52 PM - by: SFGiantsMVP
2008/09/15, 05:52 PM
by: SFGiantsMVP
Posts: 1
1st push pull
Started: 2008/09/02, 06:08 PM - by: bigandrew
2008/09/14, 03:23 PM Posts: 7
bloating and constipation
Started: 2008/09/08, 03:40 PM - by: terrie2spear
2008/09/08, 10:56 PM
by: 7707mutt
Posts: 3
Agility
Started: 2008/08/18, 09:43 PM - by: Tinnuk
2008/08/18, 09:43 PM
by: Tinnuk
Posts: 1
? about deadlifts
Started: 2008/08/23, 07:24 PM - by: Devinm
2008/08/22, 02:54 PM
by: Devinm
Posts: 10
Remind me again...
Started: 2008/07/16, 01:35 PM - by: Tinnuk
2008/07/22, 02:21 AM
by: mr.sniffers
Posts: 12
Strengthening Abs
Started: 2008/06/27, 08:33 AM - by: ecle5c
2008/07/11, 01:32 PM
by: wrestler125
Posts: 10
back problems still
Started: 2006/01/28, 06:30 PM - by: bigandrew
2008/07/10, 09:34 PM
by: vinny186
Posts: 21
Need a new workout, all help welcome.
Started: 2008/07/07, 02:46 AM - by: jollydeath
2008/07/10, 08:25 PM
by: SFGiantsMVP
Posts: 3
Finally in the '400 Club'
Started: 2008/06/24, 07:20 AM - by: jbennett
2008/07/07, 09:34 AM
by: jbennett
Posts: 13
need help
Started: 2008/06/30, 02:38 PM - by: ginagab
2008/07/05, 01:10 AM Posts: 3
to many sets
Started: 2008/06/07, 12:44 AM - by: Pensfan
2008/07/05, 12:46 AM
by: Pensfan
Posts: 12
Soccer Specific
Started: 2008/07/04, 05:19 AM - by: ste08
2008/07/04, 02:22 PM
by: wrestler125
Posts: 2
On flexibility
Started: 2008/06/25, 04:23 PM - by: Tinnuk
2008/07/01, 10:56 AM
by: Tinnuk
Posts: 7
tips for gains
Started: 2008/06/25, 09:45 PM - by: mcfreeley
2008/06/27, 09:09 AM
by: wrestler125
Posts: 3
Georgia's Strongest Man
Started: 2008/06/11, 06:45 AM - by: gatormade
2008/06/25, 07:12 AM
by: gatormade
Posts: 13
10 years lay off is it to late?
Started: 2008/06/22, 03:51 PM - by: mab74
2008/06/22, 10:42 PM
by: arondaballer
Posts: 2
Plateau
Started: 2008/06/19, 01:35 PM - by: KingKimball
2008/06/20, 10:07 PM
by: Tinnuk
Posts: 6
16 yr old football player need help
Started: 2008/06/13, 09:07 PM - by: neal88
2008/06/16, 12:36 AM Posts: 3
Starting Out, Dumb question.
Started: 2008/06/12, 12:10 PM - by: Gooberz
2008/06/16, 12:32 AM Posts: 3
Strong
Started: 2008/06/13, 11:38 AM - by: wrestler125
2008/06/14, 02:06 PM
by: wrestler125
Posts: 4
Gorilla Tape
Started: 2008/06/13, 09:02 PM - by: gatormade
2008/06/13, 09:02 PM
by: gatormade
Posts: 1
Box Squats with bands
Started: 2003/10/01, 10:11 AM - by: gatormade
2008/06/11, 12:40 AM
by: shotzie128
Posts: 67
Plyometrics
Started: 2008/02/27, 09:03 AM - by: Tinnuk
2008/06/09, 09:28 AM
by: wrestler125
Posts: 29
Does oxidation make weights heavier?
Started: 2008/04/16, 05:14 PM - by: Tinnuk
2008/06/03, 08:23 AM
by: wrestler125
Posts: 14
combining ME and DE
Started: 2008/05/30, 03:34 AM - by: danny_tuff
2008/05/31, 09:20 PM
by: danny_tuff
Posts: 4
Pemdas Train Log part 3
Started: 2008/03/31, 09:16 PM - by: Pemdas
2008/05/28, 11:10 AM
by: merrillj
Posts: 49
Fast/Slow Twitch Fibres: Constant Ratio?
Started: 2008/05/20, 11:45 PM - by: Tinnuk
2008/05/26, 11:27 PM
by: arondaballer
Posts: 9
muscle worked hard enough?
Started: 2008/05/07, 09:45 PM - by: Pensfan
2008/05/20, 04:08 PM
by: Pensfan
Posts: 5
Ringing Ears After Squats / Deadlifts
Started: 2008/05/05, 10:17 PM - by: SFGiantsMVP
2008/05/17, 11:19 AM
by: SFGiantsMVP
Posts: 5
Squat form
Started: 2008/05/13, 02:13 PM - by: ecle5c
2008/05/14, 09:03 AM
by: ecle5c
Posts: 3
Nate's dead, fallen tree
Started: 2007/09/18, 12:16 AM - by: coolnatedawg
2008/05/12, 01:15 PM
by: coolnatedawg
Posts: 432
need help building plan
Started: 2008/05/10, 03:42 AM - by: danny_tuff
2008/05/10, 12:15 PM
by: ecle5c
Posts: 2
Muscle shortening?
Started: 2008/04/26, 11:22 AM - by: Tinnuk
2008/04/28, 02:53 PM
by: wrestler125
Posts: 4
help with making a routine
Started: 2008/04/25, 08:39 PM - by: treedes
2008/04/28, 12:22 AM
by: coolnatedawg
Posts: 5
mono and working out
Started: 2008/03/07, 11:46 AM - by: dan898
2008/04/22, 02:55 PM
by: adalos
Posts: 14
new to deads
Started: 2008/04/19, 04:41 AM - by: danny_tuff
2008/04/21, 08:09 AM
by: coolnatedawg
Posts: 7
Natural
Started: 2008/04/16, 05:22 PM - by: GeorgeeMo3
2008/04/20, 04:43 PM Posts: 5
adding 50lbs to bench press
Started: 2008/04/16, 02:57 PM - by: squiigles099
2008/04/17, 08:07 AM
by: wrestler125
Posts: 13
Some more questions
Started: 2008/04/13, 08:31 PM - by: Tinnuk
2008/04/16, 08:12 AM
by: wrestler125
Posts: 9
Gains are Stagnating
Started: 2008/04/15, 11:13 PM - by: Bighoss147
2008/04/16, 08:01 AM
by: wrestler125
Posts: 2
How do you like this workout?
Started: 2008/04/07, 08:55 PM - by: andrewlandolfi
2008/04/15, 11:36 PM
by: Devinm
Posts: 9
intresting day....
Started: 2008/04/14, 03:58 PM - by: bigandrew
2008/04/14, 03:58 PM
by: bigandrew
Posts: 1
ONE REP MAX BENCH
Started: 2008/03/11, 12:20 PM - by: corless319
2008/04/07, 08:18 PM
by: bigandrew
Posts: 13
The 1st Annual Support Your Troops Stron
Started: 2008/04/02, 10:10 PM - by: gatormade
2008/04/06, 10:58 AM
by: gatormade
Posts: 4
Incline vs. Flat Bench
Started: 2008/03/05, 08:38 PM - by: retrofish
2008/04/06, 09:28 AM
by: wrestler125
Posts: 17
Pemdas - Meet Training Log
Started: 2008/01/07, 09:04 AM - by: Pemdas
2008/04/05, 05:52 PM
by: bigandrew
Posts: 139
april fools!
Started: 2008/04/04, 12:01 PM - by: wrestler125
2008/04/05, 05:40 PM
by: bigandrew
Posts: 5
Advanced Mass Strength workout?
Started: 2008/02/28, 08:34 PM - by: fitinboise
2008/04/04, 12:21 PM
by: fitinboise
Posts: 13
how to deal with a plateuo?
Started: 2008/02/13, 09:56 PM - by: dan898
2008/04/03, 02:54 PM
by: SpcZil
Posts: 10
Can I build mass in my legs...
Started: 2008/04/03, 07:56 AM - by: Sam295
2008/04/03, 11:45 AM
by: wrestler125
Posts: 7
Eric's Log
Started: 2008/01/22, 03:48 PM - by: ecle5c
2008/04/03, 09:02 AM
by: ecle5c
Posts: 155
Knee Wraps?
Started: 2008/03/30, 04:55 PM - by: retrofish
2008/03/30, 08:56 PM
by: coolnatedawg
Posts: 2
Big Bad Brad's Pull
Started: 2008/03/18, 01:03 PM - by: rev8ball
2008/03/26, 09:48 PM
by: jbennett
Posts: 5
960 tire flip
Started: 2008/03/23, 09:39 PM - by: gatormade
2008/03/24, 04:20 PM
by: gatormade
Posts: 8
Jacksonville O-Lifting
Started: 2008/03/20, 07:34 PM - by: retrofish
2008/03/23, 02:43 AM
by: anatomist1
Posts: 6
Bench press Progress
Started: 2008/02/13, 01:34 AM - by: Kidfreedom
2008/03/17, 10:36 PM
by: Kidfreedom
Posts: 13
What happened.....
Started: 2008/03/10, 06:35 PM - by: ecle5c
2008/03/15, 11:19 PM
by: arondaballer
Posts: 15
Semi-Rant
Started: 2008/03/14, 11:07 AM - by: 7707mutt
2008/03/15, 08:57 PM Posts: 10
It never ends...
Started: 2008/03/15, 05:32 PM - by: Tinnuk
2008/03/15, 05:32 PM
by: Tinnuk
Posts: 1
Heaven...
Started: 2008/03/11, 08:35 AM - by: wrestler125
2008/03/12, 12:39 AM
by: arondaballer
Posts: 5
Tiny Meeker in Hilo
Started: 2008/03/09, 12:40 AM - by: Kidfreedom
2008/03/09, 12:40 AM
by: Kidfreedom
Posts: 1
One of the best training articles ever!
Started: 2008/03/07, 11:01 PM - by: jbennett
2008/03/08, 05:12 PM
by: wrestler125
Posts: 2
Explosive DL
Started: 2008/03/03, 02:14 PM - by: Tinnuk
2008/03/05, 05:12 PM
by: wrestler125
Posts: 10
Americans at the Arnold...
Started: 2008/03/04, 01:24 PM - by: wrestler125
2008/03/04, 11:08 PM
by: wrestler125
Posts: 2
Recent Squat Workout
Started: 2008/03/03, 08:20 PM - by: retrofish
2008/03/03, 08:20 PM
by: retrofish
Posts: 1
An Interesting Link
Started: 2008/02/25, 10:07 PM - by: Kidfreedom
2008/03/02, 08:06 PM
by: Kidfreedom
Posts: 11
help my bench!!!
Started: 2007/11/30, 08:25 PM - by: bigandrew
2008/03/02, 01:00 PM
by: andrewlandolfi
Posts: 7
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